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6 things will save you from Heart-Related Diseases


Discussions on "6 things will save you from Heart-Related Diseases" in "Alternative Medicines" forum.


  1. #1
    sumathisrini's Avatar
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    6 things will save you from Heart-Related Diseases

    Heart-related diseases can happen to anybody at any age. To save from these diseases it is important for people to be informed about it and take proper care.

    To save from any big problem in future, it is important to bring a positive change first in the lifestyle.



    Tea or chocolate
    According to research, drinking tea and eating chocolate reduces blood sugar and cholesterol levels, which ultimately reduces the risk of heart disease.

    Almonds
    To remain healthy, almonds should be consumed in limited quantity every day. This strengthens the immune system and also cures dry cough, diabetes, anemia and problems like appendicitis. Regular consumption of nuts reduces the risk of heart disease.

    Onions

    Onions are a rich source of vitamin C, vitamin B1, vitamin K, folic acid, biotin, chromium, calcium and fiber. Onions maintains blood flow in the body.

    Tomatoes
    Tomatoes are a rich source of vitamin C, vitamin A and potassium. Eating tomatoes reduces the risk of heart disease by eating.

    Garlic
    Garlic has 6.3% protein, 0.1% fat, 0.3% lime and 1.3 mg of iron. Using garlic in food and having it empty stomach reduces the risk of heart disease.

    Carrots
    Carrots are extremely beneficial. They have Vitamin A, Vitamin B, C, calcium and fiber, which controls cholesterol.








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  2. #2
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    Re: 6 things will save you from Heart-Related Diseases

    Useful Sharing Ka

    sumathisrini and sumitra like this.

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    Re: 6 things will save you from Heart-Related Diseases

    thank you sumathisrini for sharing wonderful ways to save us from heart attack.

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    Re: 6 things will save you from Heart-Related Diseases

    very useful info thanx akka

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    Arise ! awake ! and stop not till the goal is reached

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    Re: 6 things will save you from Heart-Related Diseases

    Hi Sumathi
    Good & useful info for all of us.
    Prema barani

    sumathisrini likes this.
    Prema Barani

  6. #6
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    Re: 6 things will save you from Heart-Related Diseases

    Thanks & welcome friends .

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    Re: 6 things will save you from Heart-Related Diseases

    Thanks for sharing Sumathi...really these are very good for health

    sumathisrini likes this.
    Jayanthy





  8. #8
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    Re: 6 things will save you from Heart-Related Diseases

    Quote Originally Posted by jv_66 View Post
    Thanks for sharing Sumathi...really these are very good for health

    Thanks & welcome Jayanthy. .



  9. #9
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    Re: 6 things will save you from Heart-Related Diseases

    Thanks for the info!!!!!!!!

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    Re: 6 things will save you from Heart-Related Diseases

    ubayogamana pagirvu
    nandri
    vasanthi
    mct


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