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Headache Remedies


Discussions on "Headache Remedies" in "Alternative Medicines" forum.


  1. #1
    sudhar's Avatar
    sudhar is offline Commander's of Penmai
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    Headache Remedies

    HeadacheRemedies

    • Take clove, cinnamon and almond in equal quantities (around 1 teaspoon each) and grind together with a little water to make a paste. Apply paste on the forehead. A paste made of sandalwood powder can also be applied on the forehead.
    • Mix a quarter teaspoon of clove powder in one teaspoon of cinnamon oil. Apply mixture to the location of pain.
    • Wrap a wet cloth around the neck.
    • Oil massage on the scalp also relieves tension and headache. Sesame oil, almond oil, mustard oil or ghee (clarified butter) can be used for massage.


    Dos and don'ts

    • Simple cooked vegetables without oil, vegetable juices and soup, fruits like apple, mango, grapes and fruit juices should be taken in ample quantities. Rice, salad and buttermilk are also good.
    • Some sweets and milk products can be taken moderately with small quantities of nuts.
    • Hot cow milk is very good to drink.
    • Avoid fried foods, meat, sour and spicy foods and foods
    • Yogurt should be avoided, especially at night.
    • Adequate rest should be taken and exposure to cold, heat and rain should be avoided.
    • The natural urges (sneezing, passing stool and urine, hunger, thirst, sleep, breathing and yawning etc.) should not be suppressed.
    • The patient should also try to keep the mind free from anxiety, anger, mental tension and worry.


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    Mals likes this.
    In reality there is only Now. If you know how to handle this moment you know how to handle the whole eternity-Jaggi vasudev .

    regards
    Sudha.R

  2. #2
    unismartin is offline Newbie
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    Re: Headache Remedies

    thank you for sharing information. Definitely i will try it. My advice for friends and people is that choose herbal treatments because it is holistic medicines.

    Last edited by unismartin; 23rd Oct 2011 at 02:01 PM.

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    Mals's Avatar
    Mals is offline Guru's of Penmai
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