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reduce tummy fat


Discussions on "reduce tummy fat" in "Bridal Care" forum.


  1. #1
    karpaka is offline Newbie
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    Female
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    Feb 2012
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    Chennai
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    reduce tummy fat

    hi my marriage is fixed by the end of june. but i have little tummy. may i know how to reduce tummy size. since i have 3 months more i think i can reduce it. i am just in diet and avoid taking fat rich foods. anyother thing i have to do in diet. anyother yoga or exercise is there to reduce tummy size.


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  2. #2
    radhak.84 is offline Newbie
    Real Name
    Radha Kuppuswamy
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    Female
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    Dec 2011
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    Bangalore
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    Red face Re: reduce tummy fat

    Hi,

    Congratulations for your wedding. To avoid the tummy, its always better to do exercises.

    Look for some tummy reducing exercises in youtube.

    Abdominal Exercises For Women - Air bike - YouTube

    Abdominal Exercises for Beginners - YouTube

    Make sure you do it with an empty stomach, or at least 2hours after consuming food.

    Drink a lot of water!
    Cheers!


  3. #3
    Mals's Avatar
    Mals is offline Guru's of Penmai
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