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Penmai eMagazine Jan 2018! | All Issues

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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,927
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Beauty yoga

    Started by vijigermany, 9th Sep 2011 12:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 1,392
    9th Jan 2018, 04:12 PM Go to last post
  2. 8 Walking Benefits in Tamil

    Started by sumathisrini, 14th Dec 2016 01:58 PM
    • Replies: 2
    • Views: 1,696
    8th Jan 2018, 10:33 AM Go to last post
    • Replies: 2
    • Views: 534
    8th Jan 2018, 10:29 AM Go to last post
    • Replies: 1
    • Views: 794
    8th Jan 2018, 10:25 AM Go to last post
  3. Facial Yoga!

    Started by gkarti, 2nd Jan 2018 06:57 PM
    • Replies: 9
    • Views: 140
    3rd Jan 2018, 12:08 PM Go to last post
  4. 9 Exercises To Burn Abdominal Fat in 30 Day

    Started by sumathisrini, 9th May 2017 01:36 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,709
    6th Dec 2017, 03:20 PM Go to last post
    • Replies: 4
    • Views: 902
    6th Dec 2017, 03:15 PM Go to last post
    • Replies: 29
    • Views: 1,459
    26th Oct 2017, 09:32 PM Go to last post
    • Replies: 0
    • Views: 219
    4th Oct 2017, 10:29 AM Go to last post
  5. How Yoga is helpful for us?

    Started by RanjanaVerma, 13th Apr 2016 01:14 PM
    • Replies: 8
    • Views: 1,502
    15th Sep 2017, 11:17 AM Go to last post
  6. Benefits of Walking!

    Started by sumathisrini, 14th Aug 2017 12:45 PM
    • Replies: 0
    • Views: 356
    14th Aug 2017, 12:45 PM Go to last post
    • Replies: 0
    • Views: 629
    13th Jun 2017, 04:17 PM Go to last post
  7. Health Benefits Of Walking!

    Started by sumathisrini, 31st May 2017 01:38 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 851
    6th Jun 2017, 11:49 AM Go to last post
  8. The Physical Benefits Of Gardening!

    Started by sumathisrini, 30th May 2017 02:42 PM
    • Replies: 7
    • Views: 503
    5th Jun 2017, 12:18 PM Go to last post
    • Replies: 0
    • Views: 549
    17th May 2017, 02:06 PM Go to last post
    • Replies: 8
    • Views: 1,183
    19th Apr 2017, 08:36 AM Go to last post
    • Replies: 3
    • Views: 486
    6th Apr 2017, 01:51 PM Go to last post
    • Replies: 1
    • Views: 471
    5th Apr 2017, 02:05 PM Go to last post
  9. Know your fingers - vital pressure points

    Started by Aruna.K, 27th Feb 2017 11:06 AM
    • Replies: 1
    • Views: 595
    27th Feb 2017, 11:15 AM Go to last post
    • Replies: 7
    • Views: 1,315
    20th Dec 2016, 09:22 AM Go to last post

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