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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,609
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 0
    • Views: 69
    17th May 2017, 02:06 PM Go to last post
  1. 9 Exercises To Burn Abdominal Fat in 30 Day

    Started by sumathisrini, 9th May 2017 01:36 PM
    • Replies: 8
    • Views: 188
    9th May 2017, 01:39 PM Go to last post
    • Replies: 8
    • Views: 706
    19th Apr 2017, 08:36 AM Go to last post
  2. How Yoga is helpful for us?

    Started by RanjanaVerma, 13th Apr 2016 01:14 PM
    • Replies: 5
    • Views: 775
    17th Apr 2017, 04:12 PM Go to last post
    • Replies: 1
    • Views: 129
    10th Apr 2017, 02:28 PM Go to last post
    • Replies: 3
    • Views: 134
    6th Apr 2017, 01:51 PM Go to last post
    • Replies: 1
    • Views: 117
    5th Apr 2017, 02:05 PM Go to last post
  3. Know your fingers - vital pressure points

    Started by Aruna.K, 27th Feb 2017 11:06 AM
    • Replies: 1
    • Views: 246
    27th Feb 2017, 11:15 AM Go to last post
    • Replies: 7
    • Views: 898
    20th Dec 2016, 09:22 AM Go to last post
  4. 8 Walking Benefits in Tamil

    Started by sumathisrini, 14th Dec 2016 01:58 PM
    • Replies: 1
    • Views: 628
    14th Dec 2016, 09:41 PM Go to last post
    • Replies: 2
    • Views: 530
    7th Nov 2016, 12:46 PM Go to last post
    • Replies: 0
    • Views: 393
    6th Nov 2016, 08:17 PM Go to last post
    • Replies: 1
    • Views: 359
    18th Oct 2016, 03:13 PM Go to last post
    • Replies: 0
    • Views: 338
    26th Sep 2016, 10:16 PM Go to last post
    • Replies: 7
    • Views: 457
    26th Sep 2016, 10:07 PM Go to last post
    • Replies: 10
    • Views: 765
    25th Sep 2016, 02:31 PM Go to last post
    • Replies: 4
    • Views: 379
    15th Sep 2016, 12:43 PM Go to last post
    • Replies: 3
    • Views: 451
    24th Aug 2016, 04:47 PM Go to last post
    • Replies: 6
    • Views: 497
    24th Aug 2016, 10:53 AM Go to last post
  5. Exercises for knee pain Relief

    Started by druchita, 2nd Jun 2016 11:10 AM
    • Replies: 5
    • Views: 1,883
    15th Aug 2016, 12:16 AM Go to last post

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