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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,804
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. How Yoga is helpful for us?

    Started by RanjanaVerma, 13th Apr 2016 01:14 PM
    • Replies: 4
    • Views: 453
    8th Dec 2016, 12:11 PM Go to last post
    • Replies: 2
    • Views: 363
    7th Nov 2016, 12:46 PM Go to last post
    • Replies: 0
    • Views: 225
    6th Nov 2016, 08:17 PM Go to last post
    • Replies: 6
    • Views: 308
    26th Oct 2016, 11:07 AM Go to last post
    • Replies: 1
    • Views: 203
    18th Oct 2016, 03:13 PM Go to last post
    • Replies: 0
    • Views: 194
    26th Sep 2016, 10:16 PM Go to last post
    • Replies: 7
    • Views: 300
    26th Sep 2016, 10:07 PM Go to last post
    • Replies: 10
    • Views: 442
    25th Sep 2016, 02:31 PM Go to last post
    • Replies: 4
    • Views: 241
    15th Sep 2016, 12:43 PM Go to last post
    • Replies: 6
    • Views: 291
    14th Sep 2016, 09:51 PM Go to last post
    • Replies: 3
    • Views: 306
    24th Aug 2016, 04:47 PM Go to last post
    • Replies: 6
    • Views: 274
    24th Aug 2016, 10:53 AM Go to last post
  2. Exercises for knee pain Relief

    Started by druchita, 2nd Jun 2016 11:10 AM
    • Replies: 5
    • Views: 1,301
    15th Aug 2016, 12:16 AM Go to last post
    • Replies: 0
    • Views: 379
    29th Jun 2016, 02:10 PM Go to last post
    • Replies: 2
    • Views: 464
    27th Jun 2016, 03:53 PM Go to last post
    • Replies: 4
    • Views: 298
    15th Jun 2016, 11:07 PM Go to last post
    • Replies: 32
    • Views: 7,630
    14th Jun 2016, 04:49 PM Go to last post
    • Replies: 2
    • Views: 478
    9th Jun 2016, 09:53 AM Go to last post
  3. stretching exercise for office going people

    Started by druchita, 29th May 2016 06:06 PM
    • Replies: 1
    • Views: 241
    9th Jun 2016, 09:53 AM Go to last post
  4. exercises to reduce back pain

    Started by druchita, 30th May 2016 05:18 PM
    • Replies: 1
    • Views: 310
    30th May 2016, 11:00 PM Go to last post

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