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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,255
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. How Yoga is helpful for us?

    Started by RanjanaVerma, 13th Apr 2016 01:14 PM
    • Replies: 8
    • Views: 1,251
    15th Sep 2017, 11:17 AM Go to last post
    • Replies: 0
    • Views: 184
    26th Aug 2017, 12:55 PM Go to last post
  2. Benefits of Walking!

    Started by sumathisrini, 14th Aug 2017 12:45 PM
    • Replies: 0
    • Views: 179
    14th Aug 2017, 12:45 PM Go to last post
    • Replies: 0
    • Views: 443
    13th Jun 2017, 04:17 PM Go to last post
  3. 9 Exercises To Burn Abdominal Fat in 30 Day

    Started by sumathisrini, 9th May 2017 01:36 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 946
    6th Jun 2017, 01:22 PM Go to last post
  4. Health Benefits Of Walking!

    Started by sumathisrini, 31st May 2017 01:38 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 500
    6th Jun 2017, 11:49 AM Go to last post
  5. The Physical Benefits Of Gardening!

    Started by sumathisrini, 30th May 2017 02:42 PM
    • Replies: 7
    • Views: 305
    5th Jun 2017, 12:18 PM Go to last post
    • Replies: 0
    • Views: 344
    17th May 2017, 02:06 PM Go to last post
    • Replies: 8
    • Views: 964
    19th Apr 2017, 08:36 AM Go to last post
    • Replies: 1
    • Views: 299
    10th Apr 2017, 02:28 PM Go to last post
    • Replies: 3
    • Views: 319
    6th Apr 2017, 01:51 PM Go to last post
    • Replies: 1
    • Views: 293
    5th Apr 2017, 02:05 PM Go to last post
  6. Know your fingers - vital pressure points

    Started by Aruna.K, 27th Feb 2017 11:06 AM
    • Replies: 1
    • Views: 425
    27th Feb 2017, 11:15 AM Go to last post
    • Replies: 7
    • Views: 1,106
    20th Dec 2016, 09:22 AM Go to last post
  7. 8 Walking Benefits in Tamil

    Started by sumathisrini, 14th Dec 2016 01:58 PM
    • Replies: 1
    • Views: 1,191
    14th Dec 2016, 09:41 PM Go to last post
    • Replies: 2
    • Views: 699
    7th Nov 2016, 12:46 PM Go to last post
    • Replies: 0
    • Views: 582
    6th Nov 2016, 08:17 PM Go to last post
    • Replies: 1
    • Views: 543
    18th Oct 2016, 03:13 PM Go to last post
    • Replies: 0
    • Views: 541
    26th Sep 2016, 10:16 PM Go to last post
    • Replies: 7
    • Views: 655
    26th Sep 2016, 10:07 PM Go to last post

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