Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

User Tag List

Like Tree16Likes

Neck Exercises @ your desk!


Discussions on "Neck Exercises @ your desk!" in "Exercise & Yoga" forum.


  1. #1
    myworld's Avatar
    myworld is offline Registered User
    Blogger
    Minister's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    Tirunelveli
    Posts
    3,181
    Blog Entries
    3

    Neck Exercises @ your desk!

    Read this friends... Superb neck exercise.. Idha padicha unga thookamum poidum... :-)

    Neck Exercises @ your desk!-image004.jpg

    Similar Threads:

    Sponsored Links
    Anitha

    "Necessity is the mother of invention"

  2. #2
    sowmyasri0209's Avatar
    sowmyasri0209 is offline Registered User
    Blogger
    Guru's of Penmai
    Gender
    Female
    Join Date
    Sep 2011
    Location
    Trichy
    Posts
    5,039
    Blog Entries
    2

  3. #3
    myworld's Avatar
    myworld is offline Registered User
    Blogger
    Minister's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    Tirunelveli
    Posts
    3,181
    Blog Entries
    3

    Re: Neck Exercises @ your desk!

    ya sowmika.. idha padikradhuku nalla irundhudhulla..
    neckum eyeskum nalla exercise.. :-)

    Quote Originally Posted by sowmyasri0209 View Post
    Ani yen mandaya attu attunu atta vachchitiye maa


    meeraacolors likes this.
    Anitha

    "Necessity is the mother of invention"

  4. #4
    YOKI's Avatar
    YOKI is offline Minister's of Penmai
    Real Name
    Subha
    Gender
    Female
    Join Date
    Jun 2011
    Location
    Salem
    Posts
    2,805

    Re: Neck Exercises @ your desk!

    Oye..Ani dear....
    nan rotate panni padichaenae...



    myworld and meeraacolors like this.
    Subha... Believe in all that can be

    A miracle starts whenever you dream

    Believe and sing from your heart
    You'll see Your song will hold the key

    To Sucess...

  5. #5
    myworld's Avatar
    myworld is offline Registered User
    Blogger
    Minister's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    Tirunelveli
    Posts
    3,181
    Blog Entries
    3

    Re: Neck Exercises @ your desk!

    Yoki.. rotate panninadhu systemaiya ella unga neckaiya ella eyesaiya??
    oreyy confusiona irukke... Neck Exercises @ your desk!-emoticon-think.gif

    Quote Originally Posted by YOKI View Post
    Oye..Ani dear....
    nan rotate panni padichaenae...



    YOKI and meeraacolors like this.
    Anitha

    "Necessity is the mother of invention"

  6. #6
    YOKI's Avatar
    YOKI is offline Minister's of Penmai
    Real Name
    Subha
    Gender
    Female
    Join Date
    Jun 2011
    Location
    Salem
    Posts
    2,805

    Re: Neck Exercises @ your desk!

    epdi ipdilam......?
    rotate view throu photo editor dear.....
    me.... escapeee....

    myworld and meeraacolors like this.
    Subha... Believe in all that can be

    A miracle starts whenever you dream

    Believe and sing from your heart
    You'll see Your song will hold the key

    To Sucess...

  7. #7
    devibalahrd's Avatar
    devibalahrd is offline Commander's of Penmai
    Real Name
    Devi
    Gender
    Female
    Join Date
    Jul 2011
    Location
    Chennai
    Posts
    1,118

  8. #8
    myworld's Avatar
    myworld is offline Registered User
    Blogger
    Minister's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    Tirunelveli
    Posts
    3,181
    Blog Entries
    3

    Re: Neck Exercises @ your desk!

    ungaluku exercise panna solli kudutha neenga photo editora execise panna vachiteenga...
    hehehe.. no escapuu yoki...

    Quote Originally Posted by YOKI View Post
    epdi ipdilam......?
    rotate view throu photo editor dear.....
    me.... escapeee....


    Anitha

    "Necessity is the mother of invention"

  9. #9
    myworld's Avatar
    myworld is offline Registered User
    Blogger
    Minister's of Penmai
    Gender
    Female
    Join Date
    Nov 2011
    Location
    Tirunelveli
    Posts
    3,181
    Blog Entries
    3

    Re: Neck Exercises @ your desk!

    Thanks devika.. :-)

    Quote Originally Posted by devibalahrd View Post
    Good One dear!!!!


    Anitha

    "Necessity is the mother of invention"

  10. #10
    rifan's Avatar
    rifan is offline Registered User
    Blogger
    Yuva's of Penmai
    Real Name
    Nathasaa Shiyan
    Gender
    Female
    Join Date
    Oct 2011
    Location
    Sri Lanka
    Posts
    8,176
    Blog Entries
    140

    Re: Neck Exercises @ your desk!

    Very useful one. Thanks for this
    Quote Originally Posted by myworld View Post
    Read this friends... Superb neck exercise.. Idha padicha unga thookamum poidum... :-)Click image for larger version. 

Name:	image004.jpg 
Views:	43 
Size:	102.7 KB 
ID:	31202
    But neck exercises seiya poy thalai suththuthu anithaka. athukkum yaethaavathu exercise irunthaa sollidunga pa. .....4m nathasaa


loading...

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter