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10 Mudras for Good Health!


Discussions on "10 Mudras for Good Health!" in "Exercise & Yoga" forum.


  1. #1
    deepa bala's Avatar
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    10 Mudras for Good Health!

    Hi all

    Pls find attached 10 important mudras for good health.

    MUDRAS.pdf

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    Re: 10 Mudras for Good Health!

    Quote Originally Posted by deepa bala View Post
    Hi all

    Pls find attached 10 important mudras for good health.

    MUDRAS.pdf

    hey deeps, thanks for sharing dear.. i just went through the pdf..it s really awesome..very simple..free ya irukum pothu ini ovoru mudra than...

    deepa bala likes this.

  3. #3
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    Re: 10 Mudras for Good Health!

    Quote Originally Posted by swaga2008 View Post
    hey deeps, thanks for sharing dear.. i just went through the pdf..it s really awesome..very simple..free ya irukum pothu ini ovoru mudra than...
    yes da...naanum seyya habit pannanum... very easy and useful

    swaga2008 likes this.

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    Re: 10 Mudras for Good Health!

    Very informative.

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    Re: 10 Mudras for Good Health!

    Thanks for sharing here Deepa..
    Regards

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    ​aham brahmAsmi

  6. #6
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    Re: 10 Mudras for Good Health!

    Quote Originally Posted by Mithun121 View Post
    Very informative.
    Quote Originally Posted by Guruji View Post
    Thanks for sharing here Deepa..
    Regards
    Thanks for your comments Mithun & Guruji..


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    Re: 10 Mudras for Good Health!

    பகிர்ந்து கொண்டமைக்கு நன்றி தீபாஜி

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  8. #8
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    Re: 10 Mudras for Good Health!

    Quote Originally Posted by shaalam View Post
    பகிர்ந்து கொண்டமைக்கு நன்றி தீபாஜி
    Welcome Shaalam sir


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    Re: 10 Mudras for Good Health!

    Thanks for sharing informative PDF .

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  10. #10
    deepa bala's Avatar
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    Re: 10 Mudras for Good Health!

    Quote Originally Posted by nehabansal View Post
    Thanks for sharing informative PDF .
    Welcome Neha


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