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Top 10 Fitness Facts


Discussions on "Top 10 Fitness Facts" in "Exercise & Yoga" forum.


  1. #1
    Nishahameetha's Avatar
    Nishahameetha is offline Ruler's of Penmai
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    Top 10 Fitness Facts

    1. Exercise Boosts Brain Power.

    2. Movements Melts away Stress.

    3. Exercises gives you energy.

    4. It's not that hard to find time for Fitness.

    5. Fitness can help Build relationships.

    6. Exercise helps ward off Disease.

    7. Fitness pumps up your Heart.

    8. Exercise lets you eat more.

    9. Exercise boosts performance.

    10. Weight loss is not the most important goal
    .


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  2. #2
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    Re: Top 10 Fitness Facts

    Dear Nisha, very nice informative post. nice collection of facts regarding exercise. Even though the points are very short, they give more information and induce a change in each and every one who reads this. thanks

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  3. #3
    jananikr is offline Newbie
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    Re: Top 10 Fitness Facts

    really informative

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  4. #4
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    Re: Top 10 Fitness Facts

    Yeah short and very informative. Thanks for sharing.

    Nishahameetha likes this.
    Regards
    Ritu Bhardwaj

  5. #5
    Nishahameetha's Avatar
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    Re: Top 10 Fitness Facts

    Quote Originally Posted by sumitra View Post
    Dear Nisha, very nice informative post. nice collection of facts regarding exercise. Even though the points are very short, they give more information and induce a change in each and every one who reads this. thanks
    Thanks for your compliments and welcome Sumitra....

    Quote Originally Posted by jananikr View Post
    really informative
    Thanks Janani...

    Quote Originally Posted by ritu View Post
    Yeah short and very informative. Thanks for sharing.
    Thanks a lot and welcome Ritu....



  6. #6
    urwithkirsten is offline Newbie
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    Re: Top 10 Fitness Facts

    nice share

    Nishahameetha likes this.

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