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Thoppu karanam is Super Brain Yoga


Discussions on "Thoppu karanam is Super Brain Yoga" in "Exercise & Yoga" forum.


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    Penmai is offline Administrator Blogger
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    Exclamation Thoppu karanam is Super Brain Yoga

    We often see the peoples do Thoppu karanam before lord ganesha.

    Thoppu Karanam is a form of sit up exercise practiced by the Hindus. They do it while worshiping Lord Ganesha (The Elephant Headed God) has become Super Brain Yoga in the West. Now that, the Whites have certified the practice to be yielding both physical and intellectual benefits. Cheers to the slavish mentality,which we Indians have not left even though our White 'Masters' have left.

    Super brain Yoga is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture.


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      duckeater is offline Newbie
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      how we do that? any site related to super brain yoga?





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