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Neck Exercise


Discussions on "Neck Exercise" in "Exercise & Yoga" forum.


  1. #1
    silentsounds's Avatar
    silentsounds is offline Moderator & Blogger Guru's of Penmai
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    Neck Exercise

    Neck Exercises to do at the computer


    It is advised to do this exercise every20 minutes



    It is simply ,read this text by turning your head
    to follow the direction of vertical lines










    Now, don't you feel better???

    Then you can send the text to your PC`s Desktop�

    to do the exercise when you need it






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    Last edited by silentsounds; 26th Aug 2011 at 09:49 PM.
    Guna (குணா)

    நினைப்பில் தூய்மையும், சொல்லில் உண்மையும்
    மிகவும் அவசியமானவை








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