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Weight issues


Discussions on "Weight issues" in "Exercise & Yoga" forum.


  1. #11
    sujathapratheep's Avatar
    sujathapratheep is offline Friends's of Penmai
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    Re: Weight issues

    hi frnd,

    advise frm other frnds will help you toagain ideas. all the best


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    sumitra likes this.

  2. #12
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    Terrie_Daw is offline Newbie
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    Re: Weight issues

    Thanks very nice.


  3. #13
    vishwa03 is offline Newbie
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    Re: Weight issues

    Exercise and diet are the way.... Calorie deficit is the way to calculate...Reduce intake and incease out put...


  4. #14
    nsumitha is offline Citizen's of Penmai
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    Re: Weight issues

    interesting info. thanks for sharing


  5. #15
    demo45151 is offline Newbie
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    Re: Weight issues

    if want simple way to reduce some weight then you have to drink plenty of water daily because water burn our body fat and help to digest the food. it is very good way to reduce weight easily.

    sumathisrini likes this.

  6. #16
    pattuu's Avatar
    pattuu is offline Friends's of Penmai
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    Re: Weight issues

    good tips to reduce weight


  7. #17
    casumasu is offline Newbie
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    Re: Weight issues

    great but I have diabatics so how can is take this surgical option..? can you please inform me?


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