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Hair care tips


Discussions on "Hair care tips" in "Exercise & Yoga" forum.


  1. #1
    demo45151 is offline Newbie
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    Hair care tips

    Massage
    After applying shampoo, take time to gently massage your scalp with your fingertips for 30 seconds to a minute. You can also do a prewash massage with nurturing oils such as grapeseed oil, an antioxidant-rich argan oil or a soothing naturally antibacterial lavender oil. Work just a few drops of the oil into your scalp and slowly massage for a minute or two.

    Eggs
    -Eggs provide a simple source of protein, biotin, selenium and iron. Starting each day off with one or two boiled eggs with the yolks can be an excellent way to add these essentials to your daily plan.

    Black Beans
    - Legumes and beans provide protein, iron, zinc and biotin. Black beans, in particular, are a high performing super bean with high concentrations of nutrients.

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  2. #2
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
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    Jayanthy
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    Re: Hair care tips

    Thanks for the tips

    Jayanthy





  3. #3
    carminimathan is offline Newbie
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    Re: Hair care tips

    Thanks and like the info.


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