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Exercise for Tummy Reduction!!


Discussions on "Exercise for Tummy Reduction!!" in "Exercise & Yoga" forum.


  1. #11
    Abivenu's Avatar
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    Re: Exercise for Tummy Reduction!!

    hi M'am....thanks for sharing....haa boss...athae mathiri enaku wait increase panna ethavathu idea iruntha you are most welcome...............


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    Being a Tube light .. i am too bright..

  2. #12
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    Re: Exercise for Tummy Reduction!!

    Unakkelam Cotton Vachu than Fill pannanum...

    Quote Originally Posted by Abivenu View Post
    hi M'am....thanks for sharing....haa boss...athae mathiri enaku wait increase panna ethavathu idea iruntha you are most welcome...............



  3. #13
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    Re: Exercise for Tummy Reduction!!

    nice info GK. Thanks keep rocking

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  4. #14
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    Re: Exercise for Tummy Reduction!!

    Very simple ones Karti ma... I will try them for sure... Suryanamaskar senjutu irundhen... vituten... :(

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  5. #15
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    Re: Exercise for Tummy Reduction!!

    super post Nk ...Thanks for sharing

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    நளினி



  6. #16
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    Re: Exercise for Tummy Reduction!!

    will try these .....

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  7. #17
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    Re: Exercise for Tummy Reduction!!

    Hi,

    Small suggestion is that to do more Thigh Exercises (Strengthening exercises)

    If we do thigh exercises, to burn the calories, as days go, that will take fat from the abdomen than any part of the body. You could feel the difference if you continue the thigh exercises like squat with min 8 kgs weight on both arms 12 repetitions 3 times in 45 mins work out, your back thigh muscles will become tight and pain in the early stage.

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  8. #18
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    Re: Exercise for Tummy Reduction!!

    Very important message for today's generation. Thanks for sharing both plus and minus points.

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  9. #19
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    Re: Exercise for Tummy Reduction!!

    hi,
    this is very useful tips for tummy reduction

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  10. #20
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    Re: Exercise for Tummy Reduction!!

    hi,
    very effective workouts.thanks for sharing

    gkarti likes this.

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