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Exercise for Thighs and Hips!!


Discussions on "Exercise for Thighs and Hips!!" in "Exercise & Yoga" forum.


  1. #11
    marclewis is offline Friends's of Penmai
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    Jul 2014
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    Re: Exercise for Thighs and Hips!!

    Aerobics are best exercises to reduce fat from thighs and hips.


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  2. #12
    Nada noor is offline Newbie
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    Female
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    Aug 2014
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    Pakistan
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    Re: Exercise for Thighs and Hips!!

    There are so many great options for exercising the hip and thigh areas. Tao-Bo, lunges, walking on an incline on the treadmill, squats, incline skating, biking, eliptical machine, stairs, etc. are all effective exercises. Just find the one that suits you the best.





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