1st May 2014, 03:17 PM #1
Meditation brings our mind to touch soul/inner God. It is not only blanking our mind but also to remove all the other things running in our mind. Feeling your soul or talking to your soul/God is called Meditation. This will help us to make decision to direct our life goal and heal our body from negatives.
1st May 2014, 03:23 PM #2
Things to know before mediation:
Little about Human Anatomy – Livers, Glands, Nervous system, abdomen, Respiratory systems – Location and its functionality.
Chakras- 7 Chakras in our body.
Chakras are energy center in our body, also called as main nerve joints, energy points in our body.
Each chakra will have associated parts connected in our body. Below is just illustration reference.
1st May 2014, 03:30 PM #3
Mantras like Gayatri Mantra and Maha mrityunjaya Mantra
Oṃ bhūr bhuvaḥ svaḥ
tát savitúr váreṇ(i)yaṃ
bhárgo devásya dhīmahi
dhíyo yó naḥ pracodáyāt
This mantra enables all the chakras in our body, enabling is nothing but rotating / vibrating the chakras. These vibration will heal our body and bring/extract universal energy from open air to our body.
Learn and summarize it , below I have given the meaning which I extracted from Web your reference.
Meaning: God is dear to me like my own breath, He is the Dispeller of my pains, and Giver of happiness. I meditate on the supremely adorable Light of the Divine Creator, that it may inspire my thought and understanding.
1st May 2014, 03:36 PM #4
- Real Name
- Join Date
- May 2011
- Blog Entries
1st May 2014, 03:56 PM #5
1st May 2014, 04:01 PM #6
Thanks Suji for the wonderful and useful share.
உங்கள் குழந்தைகளைக் கண்காணியுங்கள்
2nd May 2014, 10:15 AM #7
2nd May 2014, 10:42 AM #8
Thank you so much Suji, for sharing post about Meditation.
3rd Jan 2015, 09:29 PM #9
I dont knw how i forgot this..... Im going to start it from monday friends ...
I have done a research by referring lot of books... And i found it very useful to overcome My stress..So i would like to share u... Take care friends
3rd Jan 2015, 09:34 PM #10