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Surya Namaskar - A Great Exercise

Discuss here on Surya Namaskar - A Great Exercise within the Exercise & Yoga forums, part of the Fitness forum; Hi, You have create good information about [B]Surya Namaskar - A Great Exercise....

  1. 5th Nov 2011, 11:15 AM #11
    Brtty King
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    Re: Surya Namaskar - A Great Exercise



    Hi,
    You have create good information about [B]Surya Namaskar - A Great Exercise.
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  2. 16th Nov 2011, 04:07 PM #12
    annika123
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    Re: புது சக்தி தரும் சூரிய நமஸ்காரம்!

    Hi ...............................

    Thanks for give me information about suryanamaskar
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  3. 16th Nov 2011, 04:35 PM #13
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    Parasakthi
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    Re: Surya Namaskar - A Great Exercise

    Hi Annika

    Welcome to Penmai.

    thank you for joining With us here
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  4. 11th Dec 2011, 03:19 PM #14
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    Re: Surya Namaskar - A Great Exercise

    It is always better and safe to learn yoga from a good teacher rather than doing it just reading it from articles.
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