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How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்சி


Discussions on "How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்சி" in "Exercise & Yoga" forum.


  1. #11
    Alagumaniilango's Avatar
    Alagumaniilango is offline Penman of Penmai
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    Re: How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்ச

    Nice info.thanks for the sharing...


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  2. #12
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    premabarani is offline Commander's of Penmai
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    Re: How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்ச

    Hi Sundaram
    Useful info.
    Thankyou.

    Prema Barani

  3. #13
    sunita1211 is offline Newbie
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    Re: How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்ச

    Exercises and strict diet is what only helps in reducing fat in body.
    So Thankful to u for this post.


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    Re: How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்ச

    Thanks for the tips. I personally had great experience through power yoga classes in Mumbai. I think all of above power yoga stands tall since it effects physically as well mentally which helps you in maintaining your overall health.


  5. #15
    shakthigandhi is offline Friends's of Penmai
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    Re: How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்ச

    useful tips friend ........ thanks for ur sharing .........


  6. #16
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    Re: How to reduce the extra fat in Hip?-இடுப்பு சதை குறைய எளிய உடற்பயிற்ச

    its easy and useful.....
    if u hv video then share wit us.....


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