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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 7,061
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. How Yoga Transforms your Body..!

    Started by silentsounds, 29th Dec 2013 04:44 PM
    • Replies: 4
    • Views: 948
    31st Dec 2013, 12:15 PM Go to last post
  2. if you want to be fit

    Started by MUTHUGOPAL, 4th Jun 2013 12:48 PM
    • Replies: 5
    • Views: 953
    28th Dec 2013, 09:36 PM Go to last post
  3. Post Surya Namaskar and its Significance

    Started by krushrikrish, 14th Nov 2013 04:50 PM
    • Replies: 4
    • Views: 761
    28th Dec 2013, 09:09 PM Go to last post
  4. Top 20 health benefits of running

    Started by sumathisrini, 3rd Nov 2013 03:04 PM
    • Replies: 4
    • Views: 568
    23rd Dec 2013, 10:17 PM Go to last post
  5. Need Tips for reducing tummy after delivery

    Started by arunuma, 6th Nov 2013 03:53 AM
    • Replies: 6
    • Views: 812
    23rd Dec 2013, 10:15 PM Go to last post
  6. Scientific study reports side effects of yoga

    Started by vijigermany, 27th Oct 2013 05:45 PM
    • Replies: 1
    • Views: 620
    31st Oct 2013, 01:17 PM Go to last post
  7. Best Body Builders of All Time

    Started by priyasarangapan, 11th Oct 2013 05:25 PM
    • Replies: 7
    • Views: 3,463
    11th Oct 2013, 07:57 PM Go to last post
    • Replies: 0
    • Views: 402
    24th Sep 2013, 11:37 AM Go to last post
  8. Measuring tools for fitness and weight loss

    Started by vijigermany, 4th Jan 2012 12:35 AM
    • Replies: 2
    • Views: 747
    18th Sep 2013, 09:28 PM Go to last post
  9. John Abraham s fitness mantras

    Started by vijigermany, 27th Apr 2012 01:05 AM
    • Replies: 1
    • Views: 595
    18th Sep 2013, 09:26 PM Go to last post
  10. Diet and fitness plan for women

    Started by vijigermany, 9th Jul 2013 01:06 PM
    • Replies: 3
    • Views: 829
    18th Sep 2013, 09:23 PM Go to last post
  11. Top 20 simple ways to be active

    Started by vijigermany, 13th Sep 2013 04:19 PM
    • Replies: 1
    • Views: 384
    14th Sep 2013, 10:34 AM Go to last post
  12. Skip away the calories

    Started by vijigermany, 13th Sep 2013 04:21 PM
    • Replies: 1
    • Views: 339
    13th Sep 2013, 05:41 PM Go to last post
  13. Workouts that'll get you sexy with age

    Started by vijigermany, 16th Jun 2013 06:36 PM
    • Replies: 4
    • Views: 645
    26th Aug 2013, 07:57 PM Go to last post
  14. How to stay fit while fasting and feasting

    Started by vijigermany, 24th Jul 2013 02:18 PM
    • Replies: 2
    • Views: 537
    26th Aug 2013, 07:33 PM Go to last post
  15. Tips To Reaching Your Fitness Goals

    Started by rifan, 9th Apr 2013 10:44 AM
    • Replies: 5
    • Views: 522
    22nd Aug 2013, 09:27 PM Go to last post
  16. BKS Iyengar - Yoga teaching video

    Started by datchu, 18th Jul 2013 10:51 PM
    • Replies: 2
    • Views: 584
    15th Aug 2013, 07:39 PM Go to last post
  17. Ten Simple Yoga Exercises

    Started by sudhavaidhi, 29th May 2013 12:52 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,192
    9th Aug 2013, 10:38 PM Go to last post
    • Replies: 8
    • Views: 2,265
    4th Aug 2013, 09:28 PM Go to last post
  18. Yoga poses to relieve cramps

    Started by leelajose, 31st Jul 2013 03:31 PM
    • Replies: 6
    • Views: 500
    31st Jul 2013, 07:02 PM Go to last post

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