Sponsored Links
Sponsored Links
Penmai eMagazine January! | All Issues

+ Post New Thread
Page 11 of 29 FirstFirst ... 91011121321 ... LastLast
Threads 201 to 220 of 568

Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,005
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 1
    • Views: 299
    18th Mar 2013, 11:07 PM Go to last post
  1. Health Benefits of Jumping Rope

    Started by lavanyap, 12th Feb 2013 02:56 PM
    • Replies: 6
    • Views: 1,889
    18th Mar 2013, 03:25 PM Go to last post
  2. So lazy to go for waliking how to change?

    Started by kalpanaravi09, 8th Jan 2013 02:06 PM
    • Replies: 2
    • Views: 510
    12th Mar 2013, 05:44 PM Go to last post
  3. Exercises For Flat Stomach

    Started by Nishahameetha, 4th Mar 2013 01:16 PM
    • Replies: 4
    • Views: 1,204
    4th Mar 2013, 08:57 PM Go to last post
  4. Benefits of Walking.............

    Started by smahi, 20th Feb 2013 09:26 AM
    • Replies: 1
    • Views: 437
    20th Feb 2013, 11:14 AM Go to last post
    • Replies: 3
    • Views: 930
    13th Feb 2013, 04:15 PM Go to last post
  5. Soccer for a fitter mind and body

    Started by vijigermany, 13th Feb 2013 03:27 AM
    • Replies: 0
    • Views: 374
    13th Feb 2013, 03:27 AM Go to last post
    • Replies: 0
    • Views: 270
    12th Feb 2013, 03:30 PM Go to last post
  6. Reasons To Do Yoga

    Started by Nishahameetha, 7th Feb 2013 08:52 PM
    • Replies: 2
    • Views: 428
    8th Feb 2013, 04:31 PM Go to last post
  7. 4 simple ways to stay in shape

    Started by vijigermany, 1st Feb 2013 04:54 PM
    • Replies: 3
    • Views: 668
    5th Feb 2013, 04:25 PM Go to last post
  8. Simple Neck Exercises!

    Started by deepa bala, 31st Jan 2013 06:35 PM
    • Replies: 8
    • Views: 3,230
    2nd Feb 2013, 05:42 PM Go to last post
  9. Taking the stairs as good as a trip to the gym

    Started by vijigermany, 1st Feb 2013 04:16 PM
    • Replies: 1
    • Views: 267
    1st Feb 2013, 04:19 PM Go to last post
  10. Thumbs up Staying Healthy At Work

    Started by sumathisrini, 30th Jan 2013 01:56 PM
    • Replies: 5
    • Views: 320
    31st Jan 2013, 10:26 AM Go to last post
  11. How to train your mind for endurance

    Started by vijigermany, 29th Jan 2013 04:13 PM
    • Replies: 1
    • Views: 294
    29th Jan 2013, 04:30 PM Go to last post
  12. Top Moves to Get Your After-Baby Body, Fast!

    Started by vijigermany, 7th Oct 2012 05:46 PM
    • Replies: 7
    • Views: 530
    29th Jan 2013, 12:07 PM Go to last post
  13. Emerging Benefits of Whole body vibration

    Started by swathiheare, 28th Jan 2013 06:44 PM
    whole body vibration
    • Replies: 1
    • Views: 314
    28th Jan 2013, 08:04 PM Go to last post
  14. Need details about Punch Bag!!

    Started by Yamunan, 12th Jan 2013 11:48 AM
    • Replies: 2
    • Views: 384
    20th Jan 2013, 03:40 PM Go to last post
    • Replies: 5
    • Views: 2,101
    18th Jan 2013, 05:46 PM Go to last post
    • Replies: 2
    • Views: 4,024
    17th Jan 2013, 12:53 PM Go to last post
  15. Benefits of Meditation

    Started by Nishahameetha, 16th Jan 2013 06:20 PM
    • Replies: 6
    • Views: 942
    17th Jan 2013, 12:21 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter