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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,181
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Managing menopause with exercise

    Started by vijigermany, 7th Oct 2012 06:47 PM
    • Replies: 0
    • Views: 375
    7th Oct 2012, 06:47 PM Go to last post
    • Replies: 3
    • Views: 451
    3rd Oct 2012, 12:21 PM Go to last post
  2. How To Practice Breathing Meditation

    Started by Nishahameetha, 1st Oct 2012 05:22 PM
    • Replies: 0
    • Views: 300
    1st Oct 2012, 05:22 PM Go to last post
  3. Benifits of yoga

    Started by davidmartin414, 29th Sep 2012 12:07 PM
    • Replies: 0
    • Views: 320
    29th Sep 2012, 12:07 PM Go to last post
  4. Boot camp..

    Started by davidmartin414, 28th Sep 2012 01:18 PM
    • Replies: 0
    • Views: 316
    28th Sep 2012, 01:18 PM Go to last post
  5. Yoga Asana to Reduce Backache

    Started by vijigermany, 25th Sep 2012 01:16 AM
    • Replies: 0
    • Views: 387
    25th Sep 2012, 01:16 AM Go to last post
  6. A More Flexible You in 5 Minutes--yoga stretching

    Started by vijigermany, 21st Sep 2012 01:10 AM
    • Replies: 3
    • Views: 1,312
    21st Sep 2012, 01:17 AM Go to last post
    • Replies: 3
    • Views: 774
    21st Sep 2012, 01:02 AM Go to last post
  7. Exercises For The Obese

    Started by Nishahameetha, 13th Sep 2012 05:57 PM
    • Replies: 2
    • Views: 497
    18th Sep 2012, 05:29 PM Go to last post
  8. Why young girls should exercise

    Started by vijigermany, 18th Sep 2012 02:40 PM
    • Replies: 0
    • Views: 298
    18th Sep 2012, 02:40 PM Go to last post
  9. How yoga has evolved over the years

    Started by vijigermany, 14th Sep 2012 12:41 PM
    • Replies: 1
    • Views: 506
    15th Sep 2012, 11:55 AM Go to last post
  10. Running Shoes

    Started by sulehri, 4th Sep 2012 01:51 PM
    • Replies: 2
    • Views: 404
    14th Sep 2012, 04:07 PM Go to last post
  11. To dance, yoga or gym?

    Started by vijigermany, 12th Sep 2012 01:53 PM
    • Replies: 1
    • Views: 380
    12th Sep 2012, 04:29 PM Go to last post
  12. Benefits of Cycling

    Started by Nishahameetha, 11th Sep 2012 05:01 PM
    • Replies: 0
    • Views: 446
    11th Sep 2012, 05:01 PM Go to last post
  13. Benefits of Walking

    Started by Nishahameetha, 9th Sep 2012 05:12 PM
    • Replies: 2
    • Views: 844
    10th Sep 2012, 05:47 PM Go to last post
  14. Benefits Of Cycling

    Started by Nishahameetha, 8th Sep 2012 06:49 PM
    • Replies: 4
    • Views: 539
    8th Sep 2012, 06:52 PM Go to last post
  15. Enhance your personality with sports

    Started by vijigermany, 6th Sep 2012 01:20 AM
    • Replies: 0
    • Views: 301
    6th Sep 2012, 01:20 AM Go to last post
  16. Brisk Walking Benefits

    Started by Nishahameetha, 3rd Sep 2012 07:25 PM
    • Replies: 0
    • Views: 456
    3rd Sep 2012, 07:25 PM Go to last post
  17. Bend Your Way to a Better Mood

    Started by vijigermany, 1st Sep 2012 12:09 AM
    • Replies: 1
    • Views: 308
    1st Sep 2012, 12:36 PM Go to last post
  18. 3 easy erercises to lift your breasts

    Started by vijigermany, 29th Aug 2012 10:57 PM
    • Replies: 0
    • Views: 488
    29th Aug 2012, 10:57 PM Go to last post

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