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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,276
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Exercises For The Obese

    Started by Nishahameetha, 13th Sep 2012 05:57 PM
    • Replies: 2
    • Views: 532
    18th Sep 2012, 05:29 PM Go to last post
  2. Why young girls should exercise

    Started by vijigermany, 18th Sep 2012 02:40 PM
    • Replies: 0
    • Views: 338
    18th Sep 2012, 02:40 PM Go to last post
  3. How yoga has evolved over the years

    Started by vijigermany, 14th Sep 2012 12:41 PM
    • Replies: 1
    • Views: 530
    15th Sep 2012, 11:55 AM Go to last post
  4. Running Shoes

    Started by sulehri, 4th Sep 2012 01:51 PM
    • Replies: 2
    • Views: 440
    14th Sep 2012, 04:07 PM Go to last post
  5. To dance, yoga or gym?

    Started by vijigermany, 12th Sep 2012 01:53 PM
    • Replies: 1
    • Views: 407
    12th Sep 2012, 04:29 PM Go to last post
  6. Benefits of Cycling

    Started by Nishahameetha, 11th Sep 2012 05:01 PM
    • Replies: 0
    • Views: 475
    11th Sep 2012, 05:01 PM Go to last post
  7. Benefits of Walking

    Started by Nishahameetha, 9th Sep 2012 05:12 PM
    • Replies: 2
    • Views: 882
    10th Sep 2012, 05:47 PM Go to last post
  8. Benefits Of Cycling

    Started by Nishahameetha, 8th Sep 2012 06:49 PM
    • Replies: 4
    • Views: 577
    8th Sep 2012, 06:52 PM Go to last post
  9. Enhance your personality with sports

    Started by vijigermany, 6th Sep 2012 01:20 AM
    • Replies: 0
    • Views: 330
    6th Sep 2012, 01:20 AM Go to last post
  10. Brisk Walking Benefits

    Started by Nishahameetha, 3rd Sep 2012 07:25 PM
    • Replies: 0
    • Views: 489
    3rd Sep 2012, 07:25 PM Go to last post
  11. Bend Your Way to a Better Mood

    Started by vijigermany, 1st Sep 2012 12:09 AM
    • Replies: 1
    • Views: 342
    1st Sep 2012, 12:36 PM Go to last post
  12. 3 easy erercises to lift your breasts

    Started by vijigermany, 29th Aug 2012 10:57 PM
    • Replies: 0
    • Views: 544
    29th Aug 2012, 10:57 PM Go to last post
    • Replies: 0
    • Views: 634
    25th Aug 2012, 01:29 PM Go to last post
  13. Easy Yoga Poses To Improve Concentration

    Started by vijigermany, 24th Aug 2012 09:16 AM
    • Replies: 0
    • Views: 513
    24th Aug 2012, 09:16 AM Go to last post
  14. Eays ways to stay fit

    Started by vijigermany, 24th Aug 2012 09:12 AM
    • Replies: 0
    • Views: 414
    24th Aug 2012, 09:12 AM Go to last post
  15. know how to breatheduring the sick period

    Started by vijigermany, 21st Aug 2012 01:23 PM
    • Replies: 0
    • Views: 326
    21st Aug 2012, 01:23 PM Go to last post
  16. Soon, workout clothes that buzz when you go wrong

    Started by vijigermany, 21st Aug 2012 01:16 PM
    • Replies: 0
    • Views: 288
    21st Aug 2012, 01:16 PM Go to last post
  17. Now one can get six pack abs through surgery

    Started by vijigermany, 19th Aug 2012 11:31 PM
    • Replies: 0
    • Views: 444
    19th Aug 2012, 11:31 PM Go to last post
  18. On the move? Yoga can help

    Started by vijigermany, 19th Aug 2012 02:35 PM
    • Replies: 2
    • Views: 589
    19th Aug 2012, 11:29 PM Go to last post
  19. How to improve balance in older people

    Started by vijigermany, 19th Aug 2012 02:09 PM
    • Replies: 0
    • Views: 296
    19th Aug 2012, 02:09 PM Go to last post

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