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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,794
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Running Shoes

    Started by sulehri, 4th Sep 2012 01:51 PM
    • Replies: 2
    • Views: 421
    14th Sep 2012, 04:07 PM Go to last post
  2. To dance, yoga or gym?

    Started by vijigermany, 12th Sep 2012 01:53 PM
    • Replies: 1
    • Views: 394
    12th Sep 2012, 04:29 PM Go to last post
  3. Benefits of Cycling

    Started by Nishahameetha, 11th Sep 2012 05:01 PM
    • Replies: 0
    • Views: 465
    11th Sep 2012, 05:01 PM Go to last post
  4. Benefits of Walking

    Started by Nishahameetha, 9th Sep 2012 05:12 PM
    • Replies: 2
    • Views: 862
    10th Sep 2012, 05:47 PM Go to last post
  5. Benefits Of Cycling

    Started by Nishahameetha, 8th Sep 2012 06:49 PM
    • Replies: 4
    • Views: 558
    8th Sep 2012, 06:52 PM Go to last post
  6. Enhance your personality with sports

    Started by vijigermany, 6th Sep 2012 01:20 AM
    • Replies: 0
    • Views: 313
    6th Sep 2012, 01:20 AM Go to last post
  7. Brisk Walking Benefits

    Started by Nishahameetha, 3rd Sep 2012 07:25 PM
    • Replies: 0
    • Views: 471
    3rd Sep 2012, 07:25 PM Go to last post
  8. Bend Your Way to a Better Mood

    Started by vijigermany, 1st Sep 2012 12:09 AM
    • Replies: 1
    • Views: 321
    1st Sep 2012, 12:36 PM Go to last post
  9. 3 easy erercises to lift your breasts

    Started by vijigermany, 29th Aug 2012 10:57 PM
    • Replies: 0
    • Views: 511
    29th Aug 2012, 10:57 PM Go to last post
    • Replies: 0
    • Views: 613
    25th Aug 2012, 01:29 PM Go to last post
  10. Easy Yoga Poses To Improve Concentration

    Started by vijigermany, 24th Aug 2012 09:16 AM
    • Replies: 0
    • Views: 495
    24th Aug 2012, 09:16 AM Go to last post
  11. Eays ways to stay fit

    Started by vijigermany, 24th Aug 2012 09:12 AM
    • Replies: 0
    • Views: 395
    24th Aug 2012, 09:12 AM Go to last post
  12. know how to breatheduring the sick period

    Started by vijigermany, 21st Aug 2012 01:23 PM
    • Replies: 0
    • Views: 311
    21st Aug 2012, 01:23 PM Go to last post
  13. Soon, workout clothes that buzz when you go wrong

    Started by vijigermany, 21st Aug 2012 01:16 PM
    • Replies: 0
    • Views: 272
    21st Aug 2012, 01:16 PM Go to last post
  14. Now one can get six pack abs through surgery

    Started by vijigermany, 19th Aug 2012 11:31 PM
    • Replies: 0
    • Views: 429
    19th Aug 2012, 11:31 PM Go to last post
  15. On the move? Yoga can help

    Started by vijigermany, 19th Aug 2012 02:35 PM
    • Replies: 2
    • Views: 573
    19th Aug 2012, 11:29 PM Go to last post
  16. How to improve balance in older people

    Started by vijigermany, 19th Aug 2012 02:09 PM
    • Replies: 0
    • Views: 279
    19th Aug 2012, 02:09 PM Go to last post
  17. Yoga Basics

    Started by Nishahameetha, 31st Jul 2012 01:59 PM
    • Replies: 2
    • Views: 509
    16th Aug 2012, 06:13 PM Go to last post
  18. Get the Most Out of Your Spinning Workout!

    Started by Nishahameetha, 14th Aug 2012 04:41 PM
    • Replies: 0
    • Views: 349
    14th Aug 2012, 04:41 PM Go to last post
  19. Yoga For Good Health

    Started by Nishahameetha, 11th Jun 2012 08:34 PM
    • Replies: 2
    • Views: 475
    14th Aug 2012, 04:09 PM Go to last post

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