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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,441
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Enhance your personality with sports

    Started by vijigermany, 6th Sep 2012 01:20 AM
    • Replies: 0
    • Views: 305
    6th Sep 2012, 01:20 AM Go to last post
  2. Brisk Walking Benefits

    Started by Nishahameetha, 3rd Sep 2012 07:25 PM
    • Replies: 0
    • Views: 459
    3rd Sep 2012, 07:25 PM Go to last post
  3. Bend Your Way to a Better Mood

    Started by vijigermany, 1st Sep 2012 12:09 AM
    • Replies: 1
    • Views: 314
    1st Sep 2012, 12:36 PM Go to last post
  4. 3 easy erercises to lift your breasts

    Started by vijigermany, 29th Aug 2012 10:57 PM
    • Replies: 0
    • Views: 493
    29th Aug 2012, 10:57 PM Go to last post
    • Replies: 0
    • Views: 605
    25th Aug 2012, 01:29 PM Go to last post
  5. Easy Yoga Poses To Improve Concentration

    Started by vijigermany, 24th Aug 2012 09:16 AM
    • Replies: 0
    • Views: 483
    24th Aug 2012, 09:16 AM Go to last post
  6. Eays ways to stay fit

    Started by vijigermany, 24th Aug 2012 09:12 AM
    • Replies: 0
    • Views: 383
    24th Aug 2012, 09:12 AM Go to last post
  7. know how to breatheduring the sick period

    Started by vijigermany, 21st Aug 2012 01:23 PM
    • Replies: 0
    • Views: 307
    21st Aug 2012, 01:23 PM Go to last post
  8. Soon, workout clothes that buzz when you go wrong

    Started by vijigermany, 21st Aug 2012 01:16 PM
    • Replies: 0
    • Views: 262
    21st Aug 2012, 01:16 PM Go to last post
  9. Now one can get six pack abs through surgery

    Started by vijigermany, 19th Aug 2012 11:31 PM
    • Replies: 0
    • Views: 416
    19th Aug 2012, 11:31 PM Go to last post
  10. On the move? Yoga can help

    Started by vijigermany, 19th Aug 2012 02:35 PM
    • Replies: 2
    • Views: 564
    19th Aug 2012, 11:29 PM Go to last post
  11. How to improve balance in older people

    Started by vijigermany, 19th Aug 2012 02:09 PM
    • Replies: 0
    • Views: 271
    19th Aug 2012, 02:09 PM Go to last post
  12. Yoga Basics

    Started by Nishahameetha, 31st Jul 2012 01:59 PM
    • Replies: 2
    • Views: 499
    16th Aug 2012, 06:13 PM Go to last post
  13. Get the Most Out of Your Spinning Workout!

    Started by Nishahameetha, 14th Aug 2012 04:41 PM
    • Replies: 0
    • Views: 339
    14th Aug 2012, 04:41 PM Go to last post
  14. Yoga For Good Health

    Started by Nishahameetha, 11th Jun 2012 08:34 PM
    • Replies: 2
    • Views: 469
    14th Aug 2012, 04:09 PM Go to last post
  15. Diet and fitness plan for women

    Started by vijigermany, 12th Jul 2012 12:56 AM
    • Replies: 1
    • Views: 570
    14th Aug 2012, 04:01 PM Go to last post
  16. Take a walk for better (and better) memory.

    Started by vijigermany, 14th Aug 2012 01:14 AM
    • Replies: 0
    • Views: 300
    14th Aug 2012, 01:14 AM Go to last post
  17. Stand up and count to 60.

    Started by vijigermany, 14th Aug 2012 01:12 AM
    • Replies: 0
    • Views: 354
    14th Aug 2012, 01:12 AM Go to last post
  18. Hit the yoga mat to relieve pain.

    Started by vijigermany, 14th Aug 2012 12:35 AM
    • Replies: 0
    • Views: 396
    14th Aug 2012, 12:35 AM Go to last post
  19. Quick, easy ways to toned legs

    Started by vijigermany, 13th Aug 2012 01:59 AM
    • Replies: 0
    • Views: 326
    13th Aug 2012, 01:59 AM Go to last post

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