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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,082
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. How yoga has evolved over the years

    Started by vijigermany, 14th Sep 2012 12:41 PM
    • Replies: 1
    • Views: 525
    15th Sep 2012, 11:55 AM Go to last post
  2. Running Shoes

    Started by sulehri, 4th Sep 2012 01:51 PM
    • Replies: 2
    • Views: 434
    14th Sep 2012, 04:07 PM Go to last post
  3. To dance, yoga or gym?

    Started by vijigermany, 12th Sep 2012 01:53 PM
    • Replies: 1
    • Views: 400
    12th Sep 2012, 04:29 PM Go to last post
  4. Benefits of Cycling

    Started by Nishahameetha, 11th Sep 2012 05:01 PM
    • Replies: 0
    • Views: 472
    11th Sep 2012, 05:01 PM Go to last post
  5. Benefits of Walking

    Started by Nishahameetha, 9th Sep 2012 05:12 PM
    • Replies: 2
    • Views: 875
    10th Sep 2012, 05:47 PM Go to last post
  6. Benefits Of Cycling

    Started by Nishahameetha, 8th Sep 2012 06:49 PM
    • Replies: 4
    • Views: 570
    8th Sep 2012, 06:52 PM Go to last post
  7. Enhance your personality with sports

    Started by vijigermany, 6th Sep 2012 01:20 AM
    • Replies: 0
    • Views: 323
    6th Sep 2012, 01:20 AM Go to last post
  8. Brisk Walking Benefits

    Started by Nishahameetha, 3rd Sep 2012 07:25 PM
    • Replies: 0
    • Views: 481
    3rd Sep 2012, 07:25 PM Go to last post
  9. Bend Your Way to a Better Mood

    Started by vijigermany, 1st Sep 2012 12:09 AM
    • Replies: 1
    • Views: 335
    1st Sep 2012, 12:36 PM Go to last post
  10. 3 easy erercises to lift your breasts

    Started by vijigermany, 29th Aug 2012 10:57 PM
    • Replies: 0
    • Views: 535
    29th Aug 2012, 10:57 PM Go to last post
    • Replies: 0
    • Views: 627
    25th Aug 2012, 01:29 PM Go to last post
  11. Easy Yoga Poses To Improve Concentration

    Started by vijigermany, 24th Aug 2012 09:16 AM
    • Replies: 0
    • Views: 507
    24th Aug 2012, 09:16 AM Go to last post
  12. Eays ways to stay fit

    Started by vijigermany, 24th Aug 2012 09:12 AM
    • Replies: 0
    • Views: 405
    24th Aug 2012, 09:12 AM Go to last post
  13. know how to breatheduring the sick period

    Started by vijigermany, 21st Aug 2012 01:23 PM
    • Replies: 0
    • Views: 319
    21st Aug 2012, 01:23 PM Go to last post
  14. Soon, workout clothes that buzz when you go wrong

    Started by vijigermany, 21st Aug 2012 01:16 PM
    • Replies: 0
    • Views: 281
    21st Aug 2012, 01:16 PM Go to last post
  15. Now one can get six pack abs through surgery

    Started by vijigermany, 19th Aug 2012 11:31 PM
    • Replies: 0
    • Views: 438
    19th Aug 2012, 11:31 PM Go to last post
  16. On the move? Yoga can help

    Started by vijigermany, 19th Aug 2012 02:35 PM
    • Replies: 2
    • Views: 580
    19th Aug 2012, 11:29 PM Go to last post
  17. How to improve balance in older people

    Started by vijigermany, 19th Aug 2012 02:09 PM
    • Replies: 0
    • Views: 289
    19th Aug 2012, 02:09 PM Go to last post
  18. Yoga Basics

    Started by Nishahameetha, 31st Jul 2012 01:59 PM
    • Replies: 2
    • Views: 518
    16th Aug 2012, 06:13 PM Go to last post
  19. Get the Most Out of Your Spinning Workout!

    Started by Nishahameetha, 14th Aug 2012 04:41 PM
    • Replies: 0
    • Views: 359
    14th Aug 2012, 04:41 PM Go to last post

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