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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,305
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Surya Namaskar - A Great Exercise

    Started by Penmai, 24th Apr 2010 04:15 PM
    2 Pages
    1 2
    surya namaskar
    • Replies: 15
    • Views: 4,788
    5th Aug 2012, 08:56 PM Go to last post
    • Replies: 2
    • Views: 40,386
    4th Aug 2012, 04:00 PM Go to last post
  2. Shake those hips for a flat tummy-Belly dancing

    Started by vijigermany, 2nd Aug 2012 11:26 AM
    • Replies: 0
    • Views: 452
    2nd Aug 2012, 11:26 AM Go to last post
  3. Bedtime yoga routine

    Started by vijigermany, 16th Jul 2012 12:33 AM
    • Replies: 1
    • Views: 504
    31st Jul 2012, 11:08 PM Go to last post
  4. can yoga really help you lose weight?

    Started by vijigermany, 30th Jul 2012 11:55 PM
    • Replies: 0
    • Views: 366
    30th Jul 2012, 11:55 PM Go to last post
  5. Dried grapes as good as energy bars

    Started by vijigermany, 29th Jul 2012 07:51 PM
    • Replies: 0
    • Views: 330
    29th Jul 2012, 07:51 PM Go to last post
  6. Kirtan Kriya meditation good at beating stress

    Started by vijigermany, 28th Jul 2012 11:50 AM
    • Replies: 0
    • Views: 503
    28th Jul 2012, 11:50 AM Go to last post
  7. The 10-Minute Workout, Times Three

    Started by rifan, 26th Jul 2012 10:26 PM
    • Replies: 2
    • Views: 387
    26th Jul 2012, 10:29 PM Go to last post
    • Replies: 6
    • Views: 1,312
    24th Jul 2012, 08:10 AM Go to last post
  8. Excercise for Thighs and Arms

    Started by rakul, 22nd Jul 2012 04:20 PM
    • Replies: 0
    • Views: 468
    22nd Jul 2012, 04:20 PM Go to last post
  9. Try flute yoga(Bansi Yoga) to beat stress

    Started by vijigermany, 22nd Jul 2012 12:31 AM
    • Replies: 0
    • Views: 414
    22nd Jul 2012, 12:31 AM Go to last post
    • Replies: 2
    • Views: 537
    21st Jul 2012, 12:12 PM Go to last post
  10. Exercises To Reduce Hip Fats

    Started by Nishahameetha, 18th Jul 2012 04:15 PM
    • Replies: 1
    • Views: 1,046
    20th Jul 2012, 09:04 PM Go to last post
  11. 9 Reasons to Skip Your Workout... Sometimes

    Started by vijigermany, 18th Jul 2012 01:11 AM
    • Replies: 0
    • Views: 527
    18th Jul 2012, 01:11 AM Go to last post
  12. orbitrek elite vs treadmill

    Started by jayasri336, 13th Jul 2012 06:55 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 19,069
    15th Jul 2012, 05:47 PM Go to last post
  13. start exercise now

    Started by vijigermany, 26th Aug 2011 01:11 AM
    • Replies: 1
    • Views: 604
    15th Jul 2012, 05:19 PM Go to last post
  14. orbitrek elite price

    Started by jayasri336, 13th Jul 2012 06:59 PM
    • Replies: 1
    • Views: 2,650
    14th Jul 2012, 04:14 PM Go to last post
  15. treadmill price in tamilnadu

    Started by jayasri336, 13th Jul 2012 07:00 PM
    • Replies: 0
    • Views: 1,657
    13th Jul 2012, 07:00 PM Go to last post
  16. Why Most Women Hate Sports?

    Started by vijigermany, 11th Jul 2012 11:45 PM
    • Replies: 1
    • Views: 359
    12th Jul 2012, 02:32 PM Go to last post
  17. Meditate the way you like best

    Started by vijigermany, 8th Jul 2012 11:53 PM
    • Replies: 0
    • Views: 330
    8th Jul 2012, 11:53 PM Go to last post

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