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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,608
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Hit the yoga mat to relieve pain.

    Started by vijigermany, 14th Aug 2012 12:35 AM
    • Replies: 0
    • Views: 401
    14th Aug 2012, 12:35 AM Go to last post
  2. Quick, easy ways to toned legs

    Started by vijigermany, 13th Aug 2012 01:59 AM
    • Replies: 0
    • Views: 330
    13th Aug 2012, 01:59 AM Go to last post
  3. i cant find any videos or tips..help

    Started by canadabeauty, 10th Aug 2012 01:59 PM
    • Replies: 0
    • Views: 257
    10th Aug 2012, 01:59 PM Go to last post
  4. Leg Lifts

    Started by Nishahameetha, 6th Aug 2012 03:06 PM
    • Replies: 0
    • Views: 420
    6th Aug 2012, 03:06 PM Go to last post
    • Replies: 3
    • Views: 501
    6th Aug 2012, 10:38 AM Go to last post
  5. Surya Namaskar - A Great Exercise

    Started by Penmai, 24th Apr 2010 04:15 PM
    2 Pages
    1 2
    surya namaskar
    • Replies: 15
    • Views: 4,816
    5th Aug 2012, 08:56 PM Go to last post
    • Replies: 2
    • Views: 41,063
    4th Aug 2012, 04:00 PM Go to last post
  6. Shake those hips for a flat tummy-Belly dancing

    Started by vijigermany, 2nd Aug 2012 11:26 AM
    • Replies: 0
    • Views: 459
    2nd Aug 2012, 11:26 AM Go to last post
  7. Bedtime yoga routine

    Started by vijigermany, 16th Jul 2012 12:33 AM
    • Replies: 1
    • Views: 509
    31st Jul 2012, 11:08 PM Go to last post
  8. can yoga really help you lose weight?

    Started by vijigermany, 30th Jul 2012 11:55 PM
    • Replies: 0
    • Views: 374
    30th Jul 2012, 11:55 PM Go to last post
  9. Dried grapes as good as energy bars

    Started by vijigermany, 29th Jul 2012 07:51 PM
    • Replies: 0
    • Views: 337
    29th Jul 2012, 07:51 PM Go to last post
  10. Kirtan Kriya meditation good at beating stress

    Started by vijigermany, 28th Jul 2012 11:50 AM
    • Replies: 0
    • Views: 509
    28th Jul 2012, 11:50 AM Go to last post
  11. The 10-Minute Workout, Times Three

    Started by rifan, 26th Jul 2012 10:26 PM
    • Replies: 2
    • Views: 394
    26th Jul 2012, 10:29 PM Go to last post
    • Replies: 6
    • Views: 1,352
    24th Jul 2012, 08:10 AM Go to last post
  12. Excercise for Thighs and Arms

    Started by rakul, 22nd Jul 2012 04:20 PM
    • Replies: 0
    • Views: 475
    22nd Jul 2012, 04:20 PM Go to last post
  13. Try flute yoga(Bansi Yoga) to beat stress

    Started by vijigermany, 22nd Jul 2012 12:31 AM
    • Replies: 0
    • Views: 420
    22nd Jul 2012, 12:31 AM Go to last post
    • Replies: 2
    • Views: 547
    21st Jul 2012, 12:12 PM Go to last post
  14. Exercises To Reduce Hip Fats

    Started by Nishahameetha, 18th Jul 2012 04:15 PM
    • Replies: 1
    • Views: 1,050
    20th Jul 2012, 09:04 PM Go to last post
  15. 9 Reasons to Skip Your Workout... Sometimes

    Started by vijigermany, 18th Jul 2012 01:11 AM
    • Replies: 0
    • Views: 536
    18th Jul 2012, 01:11 AM Go to last post
  16. orbitrek elite vs treadmill

    Started by jayasri336, 13th Jul 2012 06:55 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 19,315
    15th Jul 2012, 05:47 PM Go to last post

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