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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,801
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Fitness facts all women must know

    Started by vijigermany, 4th Jul 2012 12:31 AM
    • Replies: 1
    • Views: 419
    4th Jul 2012, 09:02 AM Go to last post
  2. Easy Exercises to do at Home

    Started by Nishahameetha, 29th Jun 2012 04:23 PM
    • Replies: 2
    • Views: 558
    2nd Jul 2012, 06:59 PM Go to last post
  3. Easy to do Home Exercises for women!!

    Started by deepa bala, 12th Jun 2012 10:30 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,835
    2nd Jul 2012, 06:53 PM Go to last post
  4. how to do kapalbhati video

    Started by Rudhraa, 18th Jun 2012 11:38 PM
    • Replies: 4
    • Views: 698
    2nd Jul 2012, 04:22 PM Go to last post
  5. Exercises for inflammatory bowel disease

    Started by vijigermany, 19th Jun 2012 12:54 AM
    • Replies: 1
    • Views: 388
    2nd Jul 2012, 04:07 PM Go to last post
  6. Physical Fitness

    Started by Nishahameetha, 26th Jun 2012 03:51 PM
    • Replies: 7
    • Views: 588
    2nd Jul 2012, 04:06 PM Go to last post
  7. Exercises To Improve Digestion

    Started by vijigermany, 23rd Jun 2012 01:29 AM
    • Replies: 2
    • Views: 454
    27th Jun 2012, 06:15 PM Go to last post
  8. ways To Lose Face Fat At Home

    Started by vijigermany, 26th Jun 2012 12:20 AM
    • Replies: 1
    • Views: 428
    27th Jun 2012, 05:46 PM Go to last post
  9. Fitness mistakes to avoid while ageing

    Started by vijigermany, 27th Jun 2012 12:17 AM
    • Replies: 0
    • Views: 338
    27th Jun 2012, 12:17 AM Go to last post
  10. Quit Smoking With Yoga

    Started by vijigermany, 26th Jun 2012 01:43 AM
    • Replies: 0
    • Views: 322
    26th Jun 2012, 01:43 AM Go to last post
  11. 10 Mudras for Good Health!

    Started by deepa bala, 17th May 2012 07:28 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,086
    26th Jun 2012, 12:16 AM Go to last post
  12. Meditation and Yoga for Beginners

    Started by rifan, 24th Jun 2012 09:56 PM
    • Replies: 4
    • Views: 580
    24th Jun 2012, 10:08 PM Go to last post
  13. Love Your Summer Workout: 10 Motivation Tricks

    Started by vijigermany, 22nd Jun 2012 01:16 AM
    • Replies: 0
    • Views: 294
    22nd Jun 2012, 01:16 AM Go to last post
  14. Resveratrol acts as natural exercise booster

    Started by vijigermany, 21st Jun 2012 12:54 AM
    • Replies: 0
    • Views: 381
    21st Jun 2012, 12:54 AM Go to last post
  15. Mudras

    Started by sumathisrini, 20th Mar 2012 03:32 PM
    • Replies: 5
    • Views: 884
    20th Jun 2012, 09:34 AM Go to last post
  16. 7 Best pre-workout foods

    Started by vijigermany, 19th Jun 2012 11:48 PM
    • Replies: 0
    • Views: 325
    19th Jun 2012, 11:48 PM Go to last post
  17. Simple Exercises To Cure Finger Pain

    Started by vijigermany, 19th Jun 2012 10:43 PM
    • Replies: 0
    • Views: 345
    19th Jun 2012, 10:43 PM Go to last post
  18. How to do Anulom Vilom Pranayam

    Started by Rudhraa, 18th Jun 2012 11:57 PM
    • Replies: 3
    • Views: 1,617
    19th Jun 2012, 12:04 AM Go to last post
    • Replies: 0
    • Views: 591
    18th Jun 2012, 03:58 PM Go to last post
    • Replies: 0
    • Views: 331
    14th Jun 2012, 04:50 PM Go to last post

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