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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,624
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 6
    • Views: 1,488
    24th Jul 2012, 08:10 AM Go to last post
  1. Excercise for Thighs and Arms

    Started by rakul, 22nd Jul 2012 04:20 PM
    • Replies: 0
    • Views: 512
    22nd Jul 2012, 04:20 PM Go to last post
  2. Try flute yoga(Bansi Yoga) to beat stress

    Started by vijigermany, 22nd Jul 2012 12:31 AM
    • Replies: 0
    • Views: 455
    22nd Jul 2012, 12:31 AM Go to last post
    • Replies: 2
    • Views: 583
    21st Jul 2012, 12:12 PM Go to last post
  3. Exercises To Reduce Hip Fats

    Started by Nishahameetha, 18th Jul 2012 04:15 PM
    • Replies: 1
    • Views: 1,059
    20th Jul 2012, 09:04 PM Go to last post
  4. 9 Reasons to Skip Your Workout... Sometimes

    Started by vijigermany, 18th Jul 2012 01:11 AM
    • Replies: 0
    • Views: 577
    18th Jul 2012, 01:11 AM Go to last post
  5. orbitrek elite vs treadmill

    Started by jayasri336, 13th Jul 2012 06:55 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 20,180
    15th Jul 2012, 05:47 PM Go to last post
  6. start exercise now

    Started by vijigermany, 26th Aug 2011 01:11 AM
    • Replies: 1
    • Views: 655
    15th Jul 2012, 05:19 PM Go to last post
  7. orbitrek elite price

    Started by jayasri336, 13th Jul 2012 06:59 PM
    • Replies: 1
    • Views: 2,691
    14th Jul 2012, 04:14 PM Go to last post
  8. treadmill price in tamilnadu

    Started by jayasri336, 13th Jul 2012 07:00 PM
    • Replies: 0
    • Views: 1,685
    13th Jul 2012, 07:00 PM Go to last post
  9. Why Most Women Hate Sports?

    Started by vijigermany, 11th Jul 2012 11:45 PM
    • Replies: 1
    • Views: 398
    12th Jul 2012, 02:32 PM Go to last post
  10. Meditate the way you like best

    Started by vijigermany, 8th Jul 2012 11:53 PM
    • Replies: 0
    • Views: 361
    8th Jul 2012, 11:53 PM Go to last post
    • Replies: 0
    • Views: 376
    7th Jul 2012, 12:34 AM Go to last post
  11. Basic Yoga Lessons for Women

    Started by Nishahameetha, 5th Jul 2012 01:55 PM
    • Replies: 2
    • Views: 597
    6th Jul 2012, 10:09 PM Go to last post
  12. Fitness facts all women must know

    Started by vijigermany, 4th Jul 2012 12:31 AM
    • Replies: 1
    • Views: 466
    4th Jul 2012, 09:02 AM Go to last post
  13. Easy Exercises to do at Home

    Started by Nishahameetha, 29th Jun 2012 04:23 PM
    • Replies: 2
    • Views: 613
    2nd Jul 2012, 06:59 PM Go to last post
  14. Easy to do Home Exercises for women!!

    Started by deepa bala, 12th Jun 2012 10:30 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,969
    2nd Jul 2012, 06:53 PM Go to last post
  15. how to do kapalbhati video

    Started by Rudhraa, 18th Jun 2012 11:38 PM
    • Replies: 4
    • Views: 745
    2nd Jul 2012, 04:22 PM Go to last post
  16. Exercises for inflammatory bowel disease

    Started by vijigermany, 19th Jun 2012 12:54 AM
    • Replies: 1
    • Views: 422
    2nd Jul 2012, 04:07 PM Go to last post
  17. Physical Fitness

    Started by Nishahameetha, 26th Jun 2012 03:51 PM
    • Replies: 7
    • Views: 618
    2nd Jul 2012, 04:06 PM Go to last post

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