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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,070
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 2
    • Views: 568
    21st Jul 2012, 12:12 PM Go to last post
  1. Exercises To Reduce Hip Fats

    Started by Nishahameetha, 18th Jul 2012 04:15 PM
    • Replies: 1
    • Views: 1,055
    20th Jul 2012, 09:04 PM Go to last post
  2. 9 Reasons to Skip Your Workout... Sometimes

    Started by vijigermany, 18th Jul 2012 01:11 AM
    • Replies: 0
    • Views: 557
    18th Jul 2012, 01:11 AM Go to last post
  3. orbitrek elite vs treadmill

    Started by jayasri336, 13th Jul 2012 06:55 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 19,744
    15th Jul 2012, 05:47 PM Go to last post
  4. start exercise now

    Started by vijigermany, 26th Aug 2011 01:11 AM
    • Replies: 1
    • Views: 634
    15th Jul 2012, 05:19 PM Go to last post
  5. orbitrek elite price

    Started by jayasri336, 13th Jul 2012 06:59 PM
    • Replies: 1
    • Views: 2,671
    14th Jul 2012, 04:14 PM Go to last post
  6. treadmill price in tamilnadu

    Started by jayasri336, 13th Jul 2012 07:00 PM
    • Replies: 0
    • Views: 1,681
    13th Jul 2012, 07:00 PM Go to last post
  7. Why Most Women Hate Sports?

    Started by vijigermany, 11th Jul 2012 11:45 PM
    • Replies: 1
    • Views: 383
    12th Jul 2012, 02:32 PM Go to last post
  8. Meditate the way you like best

    Started by vijigermany, 8th Jul 2012 11:53 PM
    • Replies: 0
    • Views: 348
    8th Jul 2012, 11:53 PM Go to last post
    • Replies: 0
    • Views: 357
    7th Jul 2012, 12:34 AM Go to last post
  9. Basic Yoga Lessons for Women

    Started by Nishahameetha, 5th Jul 2012 01:55 PM
    • Replies: 2
    • Views: 576
    6th Jul 2012, 10:09 PM Go to last post
  10. Fitness facts all women must know

    Started by vijigermany, 4th Jul 2012 12:31 AM
    • Replies: 1
    • Views: 446
    4th Jul 2012, 09:02 AM Go to last post
  11. Easy Exercises to do at Home

    Started by Nishahameetha, 29th Jun 2012 04:23 PM
    • Replies: 2
    • Views: 593
    2nd Jul 2012, 06:59 PM Go to last post
  12. Easy to do Home Exercises for women!!

    Started by deepa bala, 12th Jun 2012 10:30 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,921
    2nd Jul 2012, 06:53 PM Go to last post
  13. how to do kapalbhati video

    Started by Rudhraa, 18th Jun 2012 11:38 PM
    • Replies: 4
    • Views: 726
    2nd Jul 2012, 04:22 PM Go to last post
  14. Exercises for inflammatory bowel disease

    Started by vijigermany, 19th Jun 2012 12:54 AM
    • Replies: 1
    • Views: 409
    2nd Jul 2012, 04:07 PM Go to last post
  15. Physical Fitness

    Started by Nishahameetha, 26th Jun 2012 03:51 PM
    • Replies: 7
    • Views: 614
    2nd Jul 2012, 04:06 PM Go to last post
  16. Exercises To Improve Digestion

    Started by vijigermany, 23rd Jun 2012 01:29 AM
    • Replies: 2
    • Views: 473
    27th Jun 2012, 06:15 PM Go to last post
  17. ways To Lose Face Fat At Home

    Started by vijigermany, 26th Jun 2012 12:20 AM
    • Replies: 1
    • Views: 454
    27th Jun 2012, 05:46 PM Go to last post
  18. Fitness mistakes to avoid while ageing

    Started by vijigermany, 27th Jun 2012 12:17 AM
    • Replies: 0
    • Views: 362
    27th Jun 2012, 12:17 AM Go to last post

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