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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,445
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. 7 Best pre-workout foods

    Started by vijigermany, 19th Jun 2012 11:48 PM
    • Replies: 0
    • Views: 335
    19th Jun 2012, 11:48 PM Go to last post
  2. Simple Exercises To Cure Finger Pain

    Started by vijigermany, 19th Jun 2012 10:43 PM
    • Replies: 0
    • Views: 356
    19th Jun 2012, 10:43 PM Go to last post
  3. How to do Anulom Vilom Pranayam

    Started by Rudhraa, 18th Jun 2012 11:57 PM
    • Replies: 3
    • Views: 1,623
    19th Jun 2012, 12:04 AM Go to last post
    • Replies: 0
    • Views: 614
    18th Jun 2012, 03:58 PM Go to last post
    • Replies: 0
    • Views: 338
    14th Jun 2012, 04:50 PM Go to last post
    • Replies: 0
    • Views: 648
    12th Jun 2012, 12:51 PM Go to last post
  4. Exercise checklist for people who have diabetes

    Started by Nishahameetha, 10th Jun 2012 07:59 PM
    • Replies: 0
    • Views: 262
    10th Jun 2012, 07:59 PM Go to last post
  5. Weight Training Techniques

    Started by Nishahameetha, 9th Jun 2012 08:26 PM
    • Replies: 0
    • Views: 344
    9th Jun 2012, 08:26 PM Go to last post
  6. Exercises to Reduce your Hip Size

    Started by Nishahameetha, 9th Jun 2012 01:55 PM
    • Replies: 5
    • Views: 8,244
    9th Jun 2012, 02:31 PM Go to last post
  7. Exercise to Reduce Thigh Muscles

    Started by Nishahameetha, 9th Jun 2012 01:45 PM
    • Replies: 3
    • Views: 2,255
    9th Jun 2012, 01:49 PM Go to last post
  8. Just dance and shed extra pounds

    Started by vijigermany, 9th Jun 2012 01:40 AM
    • Replies: 0
    • Views: 338
    9th Jun 2012, 01:40 AM Go to last post
    • Replies: 0
    • Views: 347
    8th Jun 2012, 01:58 AM Go to last post
  9. Avoid extreme exercises - they may kill

    Started by vijigermany, 8th Jun 2012 01:44 AM
    • Replies: 0
    • Views: 349
    8th Jun 2012, 01:44 AM Go to last post
  10. 7 Best ways to add fitness to your daily life

    Started by vijigermany, 8th Jun 2012 12:49 AM
    • Replies: 0
    • Views: 357
    8th Jun 2012, 12:49 AM Go to last post
  11. Daily Exercise

    Started by Nishahameetha, 7th Jun 2012 04:44 PM
    • Replies: 0
    • Views: 326
    7th Jun 2012, 04:44 PM Go to last post
  12. Benefits of Yoga

    Started by Nishahameetha, 5th Jun 2012 03:11 PM
    • Replies: 0
    • Views: 389
    5th Jun 2012, 03:11 PM Go to last post
    • Replies: 1
    • Views: 769
    31st May 2012, 05:25 PM Go to last post
  13. Best Work Out Tips for Abs Training

    Started by Nishahameetha, 28th May 2012 03:34 PM
    • Replies: 0
    • Views: 363
    28th May 2012, 03:34 PM Go to last post
  14. 10 Benefits of Swimming

    Started by Nishahameetha, 19th May 2012 03:04 PM
    • Replies: 2
    • Views: 451
    28th May 2012, 01:06 PM Go to last post
  15. Cardio Exercises for Weight Loss

    Started by Parasakthi, 17th May 2012 05:49 PM
    • Replies: 7
    • Views: 468
    28th May 2012, 12:51 PM Go to last post

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