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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,090
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Daily Exercise

    Started by Nishahameetha, 7th Jun 2012 04:44 PM
    • Replies: 0
    • Views: 345
    7th Jun 2012, 04:44 PM Go to last post
  2. Benefits of Yoga

    Started by Nishahameetha, 5th Jun 2012 03:11 PM
    • Replies: 0
    • Views: 414
    5th Jun 2012, 03:11 PM Go to last post
    • Replies: 1
    • Views: 823
    31st May 2012, 05:25 PM Go to last post
  3. Best Work Out Tips for Abs Training

    Started by Nishahameetha, 28th May 2012 03:34 PM
    • Replies: 0
    • Views: 383
    28th May 2012, 03:34 PM Go to last post
  4. 10 Benefits of Swimming

    Started by Nishahameetha, 19th May 2012 03:04 PM
    • Replies: 2
    • Views: 468
    28th May 2012, 01:06 PM Go to last post
  5. Cardio Exercises for Weight Loss

    Started by Parasakthi, 17th May 2012 05:49 PM
    • Replies: 7
    • Views: 488
    28th May 2012, 12:51 PM Go to last post
  6. How Much Walking to Get in a sexy Shape?

    Started by vijigermany, 27th May 2012 01:07 AM
    • Replies: 1
    • Views: 433
    28th May 2012, 12:47 PM Go to last post
  7. 4 Ways to Increase Walking Speed

    Started by vijigermany, 27th May 2012 11:45 PM
    • Replies: 1
    • Views: 521
    28th May 2012, 12:44 PM Go to last post
  8. The Walking Essentials

    Started by vijigermany, 27th May 2012 01:13 AM
    • Replies: 0
    • Views: 299
    27th May 2012, 01:13 AM Go to last post
  9. The five Kinds of Walking

    Started by vijigermany, 27th May 2012 01:11 AM
    • Replies: 0
    • Views: 358
    27th May 2012, 01:11 AM Go to last post
  10. Practice Walking Meditation

    Started by vijigermany, 27th May 2012 01:03 AM
    • Replies: 1
    • Views: 379
    27th May 2012, 01:08 AM Go to last post
  11. Meditation Benefits

    Started by Rudhraa, 22nd May 2012 01:51 PM
    • Replies: 1
    • Views: 428
    25th May 2012, 02:42 PM Go to last post
  12. Pranayama - Breathing Control in Yoga

    Started by Nishahameetha, 23rd May 2012 05:14 PM
    • Replies: 0
    • Views: 314
    23rd May 2012, 05:14 PM Go to last post
  13. How To Start Running

    Started by vijigermany, 23rd May 2012 11:04 AM
    • Replies: 0
    • Views: 324
    23rd May 2012, 11:04 AM Go to last post
  14. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 21st May 2012 05:28 PM
    • Replies: 0
    • Views: 321
    21st May 2012, 05:28 PM Go to last post
  15. How to make time for exercise

    Started by vijigermany, 20th May 2012 01:39 AM
    • Replies: 0
    • Views: 360
    20th May 2012, 01:39 AM Go to last post
    • Replies: 0
    • Views: 650
    17th May 2012, 05:38 PM Go to last post
  16. Regular jogging may increase longevity

    Started by vijigermany, 5th May 2012 02:09 AM
    • Replies: 2
    • Views: 445
    17th May 2012, 11:05 AM Go to last post
  17. How exercise affects your menstrual cycle

    Started by vijigermany, 16th May 2012 02:03 AM
    • Replies: 2
    • Views: 524
    16th May 2012, 09:37 PM Go to last post
    • Replies: 0
    • Views: 610
    16th May 2012, 04:58 PM Go to last post

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