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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,314
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. The five Kinds of Walking

    Started by vijigermany, 27th May 2012 01:11 AM
    • Replies: 0
    • Views: 330
    27th May 2012, 01:11 AM Go to last post
  2. Practice Walking Meditation

    Started by vijigermany, 27th May 2012 01:03 AM
    • Replies: 1
    • Views: 358
    27th May 2012, 01:08 AM Go to last post
  3. Meditation Benefits

    Started by Rudhraa, 22nd May 2012 01:51 PM
    • Replies: 1
    • Views: 399
    25th May 2012, 02:42 PM Go to last post
  4. Pranayama - Breathing Control in Yoga

    Started by Nishahameetha, 23rd May 2012 05:14 PM
    • Replies: 0
    • Views: 291
    23rd May 2012, 05:14 PM Go to last post
  5. How To Start Running

    Started by vijigermany, 23rd May 2012 11:04 AM
    • Replies: 0
    • Views: 308
    23rd May 2012, 11:04 AM Go to last post
  6. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 21st May 2012 05:28 PM
    • Replies: 0
    • Views: 300
    21st May 2012, 05:28 PM Go to last post
  7. How to make time for exercise

    Started by vijigermany, 20th May 2012 01:39 AM
    • Replies: 0
    • Views: 339
    20th May 2012, 01:39 AM Go to last post
    • Replies: 0
    • Views: 628
    17th May 2012, 05:38 PM Go to last post
  8. Regular jogging may increase longevity

    Started by vijigermany, 5th May 2012 02:09 AM
    • Replies: 2
    • Views: 422
    17th May 2012, 11:05 AM Go to last post
  9. How exercise affects your menstrual cycle

    Started by vijigermany, 16th May 2012 02:03 AM
    • Replies: 2
    • Views: 519
    16th May 2012, 09:37 PM Go to last post
    • Replies: 0
    • Views: 586
    16th May 2012, 04:58 PM Go to last post
  10. Sleeping Vishnu Pose (Anantasana)

    Started by luciapeter, 16th May 2012 04:58 PM
    yoga, yoga exercise
    • Replies: 0
    • Views: 1,651
    16th May 2012, 04:58 PM Go to last post
  11. MMA: New fitness rage

    Started by vijigermany, 5th May 2012 02:42 AM
    • Replies: 1
    • Views: 473
    16th May 2012, 03:35 PM Go to last post
  12. EMS: The key to fat loss

    Started by vijigermany, 16th May 2012 01:49 AM
    • Replies: 0
    • Views: 326
    16th May 2012, 01:49 AM Go to last post
  13. How to Start Practising Yoga

    Started by Nishahameetha, 15th May 2012 02:10 PM
    • Replies: 0
    • Views: 304
    15th May 2012, 02:10 PM Go to last post
  14. An Introduction for Yoga Posturing

    Started by Nishahameetha, 13th May 2012 05:20 PM
    • Replies: 0
    • Views: 317
    13th May 2012, 05:20 PM Go to last post
    • Replies: 0
    • Views: 289
    13th May 2012, 01:07 AM Go to last post
  15. Fix thunder thighs, wobbly belly for good

    Started by vijigermany, 12th May 2012 01:54 AM
    • Replies: 0
    • Views: 405
    12th May 2012, 01:54 AM Go to last post
  16. Daily Exercise Routine for Women

    Started by Nishahameetha, 10th May 2012 06:42 PM
    • Replies: 0
    • Views: 771
    10th May 2012, 06:42 PM Go to last post
  17. Yoga:Revolved Head-to-Knee Pose

    Started by Nishahameetha, 9th May 2012 08:08 PM
    • Replies: 0
    • Views: 554
    9th May 2012, 08:08 PM Go to last post

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