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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,793
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Meditation Benefits

    Started by Rudhraa, 22nd May 2012 01:51 PM
    • Replies: 1
    • Views: 381
    25th May 2012, 02:42 PM Go to last post
  2. Pranayama - Breathing Control in Yoga

    Started by Nishahameetha, 23rd May 2012 05:14 PM
    • Replies: 0
    • Views: 287
    23rd May 2012, 05:14 PM Go to last post
  3. How To Start Running

    Started by vijigermany, 23rd May 2012 11:04 AM
    • Replies: 0
    • Views: 300
    23rd May 2012, 11:04 AM Go to last post
  4. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 21st May 2012 05:28 PM
    • Replies: 0
    • Views: 292
    21st May 2012, 05:28 PM Go to last post
  5. How to make time for exercise

    Started by vijigermany, 20th May 2012 01:39 AM
    • Replies: 0
    • Views: 332
    20th May 2012, 01:39 AM Go to last post
    • Replies: 0
    • Views: 619
    17th May 2012, 05:38 PM Go to last post
  6. Regular jogging may increase longevity

    Started by vijigermany, 5th May 2012 02:09 AM
    • Replies: 2
    • Views: 419
    17th May 2012, 11:05 AM Go to last post
  7. How exercise affects your menstrual cycle

    Started by vijigermany, 16th May 2012 02:03 AM
    • Replies: 2
    • Views: 509
    16th May 2012, 09:37 PM Go to last post
    • Replies: 0
    • Views: 578
    16th May 2012, 04:58 PM Go to last post
  8. Sleeping Vishnu Pose (Anantasana)

    Started by luciapeter, 16th May 2012 04:58 PM
    yoga, yoga exercise
    • Replies: 0
    • Views: 1,561
    16th May 2012, 04:58 PM Go to last post
  9. MMA: New fitness rage

    Started by vijigermany, 5th May 2012 02:42 AM
    • Replies: 1
    • Views: 466
    16th May 2012, 03:35 PM Go to last post
  10. EMS: The key to fat loss

    Started by vijigermany, 16th May 2012 01:49 AM
    • Replies: 0
    • Views: 319
    16th May 2012, 01:49 AM Go to last post
  11. How to Start Practising Yoga

    Started by Nishahameetha, 15th May 2012 02:10 PM
    • Replies: 0
    • Views: 299
    15th May 2012, 02:10 PM Go to last post
  12. An Introduction for Yoga Posturing

    Started by Nishahameetha, 13th May 2012 05:20 PM
    • Replies: 0
    • Views: 314
    13th May 2012, 05:20 PM Go to last post
    • Replies: 0
    • Views: 286
    13th May 2012, 01:07 AM Go to last post
  13. Fix thunder thighs, wobbly belly for good

    Started by vijigermany, 12th May 2012 01:54 AM
    • Replies: 0
    • Views: 402
    12th May 2012, 01:54 AM Go to last post
  14. Daily Exercise Routine for Women

    Started by Nishahameetha, 10th May 2012 06:42 PM
    • Replies: 0
    • Views: 763
    10th May 2012, 06:42 PM Go to last post
  15. Yoga:Revolved Head-to-Knee Pose

    Started by Nishahameetha, 9th May 2012 08:08 PM
    • Replies: 0
    • Views: 547
    9th May 2012, 08:08 PM Go to last post
  16. What is Yoga? – A Beginners Guide

    Started by Nishahameetha, 8th May 2012 05:10 PM
    • Replies: 0
    • Views: 472
    8th May 2012, 05:10 PM Go to last post
  17. Are You Having Trouble Building Muscle?

    Started by Nishahameetha, 7th May 2012 01:42 PM
    • Replies: 0
    • Views: 394
    7th May 2012, 01:42 PM Go to last post

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