Sponsored Links
Sponsored Links
Penmai eMagazine May! | All Issues

+ Post New Thread
Page 18 of 29 FirstFirst ... 8161718192028 ... LastLast
Threads 341 to 360 of 574

Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,630
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. 10 Benefits of Swimming

    Started by Nishahameetha, 19th May 2012 03:04 PM
    • Replies: 2
    • Views: 455
    28th May 2012, 01:06 PM Go to last post
  2. Cardio Exercises for Weight Loss

    Started by Parasakthi, 17th May 2012 05:49 PM
    • Replies: 7
    • Views: 470
    28th May 2012, 12:51 PM Go to last post
  3. How Much Walking to Get in a sexy Shape?

    Started by vijigermany, 27th May 2012 01:07 AM
    • Replies: 1
    • Views: 419
    28th May 2012, 12:47 PM Go to last post
  4. 4 Ways to Increase Walking Speed

    Started by vijigermany, 27th May 2012 11:45 PM
    • Replies: 1
    • Views: 507
    28th May 2012, 12:44 PM Go to last post
  5. The Walking Essentials

    Started by vijigermany, 27th May 2012 01:13 AM
    • Replies: 0
    • Views: 278
    27th May 2012, 01:13 AM Go to last post
  6. The five Kinds of Walking

    Started by vijigermany, 27th May 2012 01:11 AM
    • Replies: 0
    • Views: 338
    27th May 2012, 01:11 AM Go to last post
  7. Practice Walking Meditation

    Started by vijigermany, 27th May 2012 01:03 AM
    • Replies: 1
    • Views: 366
    27th May 2012, 01:08 AM Go to last post
  8. Meditation Benefits

    Started by Rudhraa, 22nd May 2012 01:51 PM
    • Replies: 1
    • Views: 410
    25th May 2012, 02:42 PM Go to last post
  9. Pranayama - Breathing Control in Yoga

    Started by Nishahameetha, 23rd May 2012 05:14 PM
    • Replies: 0
    • Views: 298
    23rd May 2012, 05:14 PM Go to last post
  10. How To Start Running

    Started by vijigermany, 23rd May 2012 11:04 AM
    • Replies: 0
    • Views: 317
    23rd May 2012, 11:04 AM Go to last post
  11. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 21st May 2012 05:28 PM
    • Replies: 0
    • Views: 306
    21st May 2012, 05:28 PM Go to last post
  12. How to make time for exercise

    Started by vijigermany, 20th May 2012 01:39 AM
    • Replies: 0
    • Views: 349
    20th May 2012, 01:39 AM Go to last post
    • Replies: 0
    • Views: 636
    17th May 2012, 05:38 PM Go to last post
  13. Regular jogging may increase longevity

    Started by vijigermany, 5th May 2012 02:09 AM
    • Replies: 2
    • Views: 430
    17th May 2012, 11:05 AM Go to last post
  14. How exercise affects your menstrual cycle

    Started by vijigermany, 16th May 2012 02:03 AM
    • Replies: 2
    • Views: 522
    16th May 2012, 09:37 PM Go to last post
    • Replies: 0
    • Views: 596
    16th May 2012, 04:58 PM Go to last post
  15. Sleeping Vishnu Pose (Anantasana)

    Started by luciapeter, 16th May 2012 04:58 PM
    yoga, yoga exercise
    • Replies: 0
    • Views: 1,703
    16th May 2012, 04:58 PM Go to last post
  16. MMA: New fitness rage

    Started by vijigermany, 5th May 2012 02:42 AM
    • Replies: 1
    • Views: 481
    16th May 2012, 03:35 PM Go to last post
  17. EMS: The key to fat loss

    Started by vijigermany, 16th May 2012 01:49 AM
    • Replies: 0
    • Views: 333
    16th May 2012, 01:49 AM Go to last post
  18. How to Start Practising Yoga

    Started by Nishahameetha, 15th May 2012 02:10 PM
    • Replies: 0
    • Views: 313
    15th May 2012, 02:10 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter