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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,728
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Regular jogging may increase longevity

    Started by vijigermany, 5th May 2012 02:09 AM
    • Replies: 2
    • Views: 471
    17th May 2012, 11:05 AM Go to last post
  2. How exercise affects your menstrual cycle

    Started by vijigermany, 16th May 2012 02:03 AM
    • Replies: 2
    • Views: 531
    16th May 2012, 09:37 PM Go to last post
    • Replies: 0
    • Views: 635
    16th May 2012, 04:58 PM Go to last post
  3. Sleeping Vishnu Pose (Anantasana)

    Started by luciapeter, 16th May 2012 04:58 PM
    yoga, yoga exercise
    • Replies: 0
    • Views: 1,864
    16th May 2012, 04:58 PM Go to last post
  4. MMA: New fitness rage

    Started by vijigermany, 5th May 2012 02:42 AM
    • Replies: 1
    • Views: 529
    16th May 2012, 03:35 PM Go to last post
  5. EMS: The key to fat loss

    Started by vijigermany, 16th May 2012 01:49 AM
    • Replies: 0
    • Views: 366
    16th May 2012, 01:49 AM Go to last post
  6. How to Start Practising Yoga

    Started by Nishahameetha, 15th May 2012 02:10 PM
    • Replies: 0
    • Views: 347
    15th May 2012, 02:10 PM Go to last post
  7. An Introduction for Yoga Posturing

    Started by Nishahameetha, 13th May 2012 05:20 PM
    • Replies: 0
    • Views: 357
    13th May 2012, 05:20 PM Go to last post
    • Replies: 0
    • Views: 313
    13th May 2012, 01:07 AM Go to last post
  8. Fix thunder thighs, wobbly belly for good

    Started by vijigermany, 12th May 2012 01:54 AM
    • Replies: 0
    • Views: 449
    12th May 2012, 01:54 AM Go to last post
  9. Daily Exercise Routine for Women

    Started by Nishahameetha, 10th May 2012 06:42 PM
    • Replies: 0
    • Views: 824
    10th May 2012, 06:42 PM Go to last post
  10. Yoga:Revolved Head-to-Knee Pose

    Started by Nishahameetha, 9th May 2012 08:08 PM
    • Replies: 0
    • Views: 610
    9th May 2012, 08:08 PM Go to last post
  11. What is Yoga? – A Beginners Guide

    Started by Nishahameetha, 8th May 2012 05:10 PM
    • Replies: 0
    • Views: 523
    8th May 2012, 05:10 PM Go to last post
  12. Are You Having Trouble Building Muscle?

    Started by Nishahameetha, 7th May 2012 01:42 PM
    • Replies: 0
    • Views: 449
    7th May 2012, 01:42 PM Go to last post
  13. 8 astonishing benefits of walking

    Started by vijigermany, 6th May 2012 01:37 AM
    • Replies: 0
    • Views: 521
    6th May 2012, 01:37 AM Go to last post
  14. Exercise as per your sun sign

    Started by vijigermany, 6th May 2012 12:59 AM
    • Replies: 0
    • Views: 558
    6th May 2012, 12:59 AM Go to last post
  15. 4 Exercises to Reduce Thigh Fat

    Started by Nishahameetha, 4th May 2012 11:25 AM
    • Replies: 3
    • Views: 1,466
    4th May 2012, 11:28 AM Go to last post
  16. Are you running correctly?

    Started by vijigermany, 4th May 2012 02:10 AM
    • Replies: 0
    • Views: 396
    4th May 2012, 02:10 AM Go to last post
  17. Importance Of Antenatal And Postnatal Exercises

    Started by Nishahameetha, 3rd May 2012 02:11 PM
    • Replies: 0
    • Views: 701
    3rd May 2012, 02:11 PM Go to last post
  18. How are Compelled to Exercise

    Started by Nishahameetha, 2nd May 2012 08:23 PM
    • Replies: 0
    • Views: 355
    2nd May 2012, 08:23 PM Go to last post

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