Sponsored Links
Sponsored Links
Penmai eMagazine Feb 2018! | All Issues

+ Post New Thread
Page 19 of 30 FirstFirst ... 9171819202129 ... LastLast
Threads 361 to 380 of 589

Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 7,076
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. The Walking Essentials

    Started by vijigermany, 27th May 2012 01:13 AM
    • Replies: 0
    • Views: 325
    27th May 2012, 01:13 AM Go to last post
  2. The five Kinds of Walking

    Started by vijigermany, 27th May 2012 01:11 AM
    • Replies: 0
    • Views: 386
    27th May 2012, 01:11 AM Go to last post
  3. Practice Walking Meditation

    Started by vijigermany, 27th May 2012 01:03 AM
    • Replies: 1
    • Views: 407
    27th May 2012, 01:08 AM Go to last post
  4. Meditation Benefits

    Started by Rudhraa, 22nd May 2012 01:51 PM
    • Replies: 1
    • Views: 459
    25th May 2012, 02:42 PM Go to last post
  5. Pranayama - Breathing Control in Yoga

    Started by Nishahameetha, 23rd May 2012 05:14 PM
    • Replies: 0
    • Views: 335
    23rd May 2012, 05:14 PM Go to last post
  6. How To Start Running

    Started by vijigermany, 23rd May 2012 11:04 AM
    • Replies: 0
    • Views: 335
    23rd May 2012, 11:04 AM Go to last post
  7. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 21st May 2012 05:28 PM
    • Replies: 0
    • Views: 354
    21st May 2012, 05:28 PM Go to last post
  8. How to make time for exercise

    Started by vijigermany, 20th May 2012 01:39 AM
    • Replies: 0
    • Views: 392
    20th May 2012, 01:39 AM Go to last post
    • Replies: 0
    • Views: 693
    17th May 2012, 05:38 PM Go to last post
  9. Regular jogging may increase longevity

    Started by vijigermany, 5th May 2012 02:09 AM
    • Replies: 2
    • Views: 480
    17th May 2012, 11:05 AM Go to last post
  10. How exercise affects your menstrual cycle

    Started by vijigermany, 16th May 2012 02:03 AM
    • Replies: 2
    • Views: 533
    16th May 2012, 09:37 PM Go to last post
    • Replies: 0
    • Views: 648
    16th May 2012, 04:58 PM Go to last post
  11. Sleeping Vishnu Pose (Anantasana)

    Started by luciapeter, 16th May 2012 04:58 PM
    yoga, yoga exercise
    • Replies: 0
    • Views: 1,917
    16th May 2012, 04:58 PM Go to last post
  12. MMA: New fitness rage

    Started by vijigermany, 5th May 2012 02:42 AM
    • Replies: 1
    • Views: 540
    16th May 2012, 03:35 PM Go to last post
  13. EMS: The key to fat loss

    Started by vijigermany, 16th May 2012 01:49 AM
    • Replies: 0
    • Views: 379
    16th May 2012, 01:49 AM Go to last post
  14. How to Start Practising Yoga

    Started by Nishahameetha, 15th May 2012 02:10 PM
    • Replies: 0
    • Views: 356
    15th May 2012, 02:10 PM Go to last post
  15. An Introduction for Yoga Posturing

    Started by Nishahameetha, 13th May 2012 05:20 PM
    • Replies: 0
    • Views: 358
    13th May 2012, 05:20 PM Go to last post
    • Replies: 0
    • Views: 316
    13th May 2012, 01:07 AM Go to last post
  16. Fix thunder thighs, wobbly belly for good

    Started by vijigermany, 12th May 2012 01:54 AM
    • Replies: 0
    • Views: 465
    12th May 2012, 01:54 AM Go to last post
  17. Daily Exercise Routine for Women

    Started by Nishahameetha, 10th May 2012 06:42 PM
    • Replies: 0
    • Views: 836
    10th May 2012, 06:42 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter