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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,445
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Fix thunder thighs, wobbly belly for good

    Started by vijigermany, 12th May 2012 01:54 AM
    • Replies: 0
    • Views: 407
    12th May 2012, 01:54 AM Go to last post
  2. Daily Exercise Routine for Women

    Started by Nishahameetha, 10th May 2012 06:42 PM
    • Replies: 0
    • Views: 780
    10th May 2012, 06:42 PM Go to last post
  3. Yoga:Revolved Head-to-Knee Pose

    Started by Nishahameetha, 9th May 2012 08:08 PM
    • Replies: 0
    • Views: 556
    9th May 2012, 08:08 PM Go to last post
  4. What is Yoga? – A Beginners Guide

    Started by Nishahameetha, 8th May 2012 05:10 PM
    • Replies: 0
    • Views: 484
    8th May 2012, 05:10 PM Go to last post
  5. Are You Having Trouble Building Muscle?

    Started by Nishahameetha, 7th May 2012 01:42 PM
    • Replies: 0
    • Views: 408
    7th May 2012, 01:42 PM Go to last post
  6. 8 astonishing benefits of walking

    Started by vijigermany, 6th May 2012 01:37 AM
    • Replies: 0
    • Views: 506
    6th May 2012, 01:37 AM Go to last post
  7. Exercise as per your sun sign

    Started by vijigermany, 6th May 2012 12:59 AM
    • Replies: 0
    • Views: 507
    6th May 2012, 12:59 AM Go to last post
  8. 4 Exercises to Reduce Thigh Fat

    Started by Nishahameetha, 4th May 2012 11:25 AM
    • Replies: 3
    • Views: 1,366
    4th May 2012, 11:28 AM Go to last post
  9. Are you running correctly?

    Started by vijigermany, 4th May 2012 02:10 AM
    • Replies: 0
    • Views: 355
    4th May 2012, 02:10 AM Go to last post
  10. Importance Of Antenatal And Postnatal Exercises

    Started by Nishahameetha, 3rd May 2012 02:11 PM
    • Replies: 0
    • Views: 640
    3rd May 2012, 02:11 PM Go to last post
  11. How are Compelled to Exercise

    Started by Nishahameetha, 2nd May 2012 08:23 PM
    • Replies: 0
    • Views: 323
    2nd May 2012, 08:23 PM Go to last post
  12. Intuition Meditation

    Started by Nishahameetha, 2nd May 2012 08:17 PM
    • Replies: 0
    • Views: 280
    2nd May 2012, 08:17 PM Go to last post
  13. Bring back your childhood exercises

    Started by vijigermany, 2nd May 2012 12:24 AM
    • Replies: 0
    • Views: 428
    2nd May 2012, 12:24 AM Go to last post
  14. How to Get Rid of Bra Fat

    Started by vijigermany, 30th Apr 2012 01:00 AM
    • Replies: 0
    • Views: 772
    30th Apr 2012, 01:00 AM Go to last post
  15. Keep Walking...

    Started by sumathisrini, 29th Apr 2012 02:22 PM
    • Replies: 0
    • Views: 385
    29th Apr 2012, 02:22 PM Go to last post
  16. Diet and fitness plan for women

    Started by vijigermany, 3rd Apr 2012 12:44 AM
    • Replies: 4
    • Views: 801
    28th Apr 2012, 06:30 PM Go to last post
  17. 5 at-home intense chair exercises

    Started by vijigermany, 24th Apr 2012 03:29 AM
    • Replies: 0
    • Views: 577
    24th Apr 2012, 03:29 AM Go to last post
  18. Try Yogalosophy Workout for Weight Loss

    Started by vijigermany, 23rd Apr 2012 12:05 AM
    • Replies: 0
    • Views: 470
    23rd Apr 2012, 12:05 AM Go to last post
  19. Tread carefully at the gym

    Started by vijigermany, 22nd Apr 2012 11:58 PM
    • Replies: 0
    • Views: 383
    22nd Apr 2012, 11:58 PM Go to last post
    • Replies: 0
    • Views: 457
    22nd Apr 2012, 01:01 AM Go to last post

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