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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,593
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. An Introduction for Yoga Posturing

    Started by Nishahameetha, 13th May 2012 05:20 PM
    • Replies: 0
    • Views: 325
    13th May 2012, 05:20 PM Go to last post
    • Replies: 0
    • Views: 296
    13th May 2012, 01:07 AM Go to last post
  2. Fix thunder thighs, wobbly belly for good

    Started by vijigermany, 12th May 2012 01:54 AM
    • Replies: 0
    • Views: 412
    12th May 2012, 01:54 AM Go to last post
  3. Daily Exercise Routine for Women

    Started by Nishahameetha, 10th May 2012 06:42 PM
    • Replies: 0
    • Views: 784
    10th May 2012, 06:42 PM Go to last post
  4. Yoga:Revolved Head-to-Knee Pose

    Started by Nishahameetha, 9th May 2012 08:08 PM
    • Replies: 0
    • Views: 561
    9th May 2012, 08:08 PM Go to last post
  5. What is Yoga? – A Beginners Guide

    Started by Nishahameetha, 8th May 2012 05:10 PM
    • Replies: 0
    • Views: 488
    8th May 2012, 05:10 PM Go to last post
  6. Are You Having Trouble Building Muscle?

    Started by Nishahameetha, 7th May 2012 01:42 PM
    • Replies: 0
    • Views: 413
    7th May 2012, 01:42 PM Go to last post
  7. 8 astonishing benefits of walking

    Started by vijigermany, 6th May 2012 01:37 AM
    • Replies: 0
    • Views: 508
    6th May 2012, 01:37 AM Go to last post
  8. Exercise as per your sun sign

    Started by vijigermany, 6th May 2012 12:59 AM
    • Replies: 0
    • Views: 513
    6th May 2012, 12:59 AM Go to last post
  9. 4 Exercises to Reduce Thigh Fat

    Started by Nishahameetha, 4th May 2012 11:25 AM
    • Replies: 3
    • Views: 1,377
    4th May 2012, 11:28 AM Go to last post
  10. Are you running correctly?

    Started by vijigermany, 4th May 2012 02:10 AM
    • Replies: 0
    • Views: 358
    4th May 2012, 02:10 AM Go to last post
  11. Importance Of Antenatal And Postnatal Exercises

    Started by Nishahameetha, 3rd May 2012 02:11 PM
    • Replies: 0
    • Views: 650
    3rd May 2012, 02:11 PM Go to last post
  12. How are Compelled to Exercise

    Started by Nishahameetha, 2nd May 2012 08:23 PM
    • Replies: 0
    • Views: 324
    2nd May 2012, 08:23 PM Go to last post
  13. Intuition Meditation

    Started by Nishahameetha, 2nd May 2012 08:17 PM
    • Replies: 0
    • Views: 285
    2nd May 2012, 08:17 PM Go to last post
  14. Bring back your childhood exercises

    Started by vijigermany, 2nd May 2012 12:24 AM
    • Replies: 0
    • Views: 433
    2nd May 2012, 12:24 AM Go to last post
  15. How to Get Rid of Bra Fat

    Started by vijigermany, 30th Apr 2012 01:00 AM
    • Replies: 0
    • Views: 776
    30th Apr 2012, 01:00 AM Go to last post
  16. Keep Walking...

    Started by sumathisrini, 29th Apr 2012 02:22 PM
    • Replies: 0
    • Views: 387
    29th Apr 2012, 02:22 PM Go to last post
  17. Diet and fitness plan for women

    Started by vijigermany, 3rd Apr 2012 12:44 AM
    • Replies: 4
    • Views: 803
    28th Apr 2012, 06:30 PM Go to last post
  18. 5 at-home intense chair exercises

    Started by vijigermany, 24th Apr 2012 03:29 AM
    • Replies: 0
    • Views: 579
    24th Apr 2012, 03:29 AM Go to last post
  19. Try Yogalosophy Workout for Weight Loss

    Started by vijigermany, 23rd Apr 2012 12:05 AM
    • Replies: 0
    • Views: 474
    23rd Apr 2012, 12:05 AM Go to last post

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