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Penmai eMagazine Jan 2018! | All Issues

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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,932
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
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    24th Aug 2016, 10:53 AM Go to last post
  1. Exercises for knee pain Relief

    Started by druchita, 2nd Jun 2016 11:10 AM
    • Replies: 5
    • Views: 2,742
    15th Aug 2016, 12:16 AM Go to last post
    • Replies: 0
    • Views: 541
    29th Jun 2016, 02:10 PM Go to last post
    • Replies: 2
    • Views: 638
    27th Jun 2016, 03:53 PM Go to last post
    • Replies: 4
    • Views: 528
    15th Jun 2016, 11:07 PM Go to last post
    • Replies: 32
    • Views: 10,659
    14th Jun 2016, 04:49 PM Go to last post
    • Replies: 2
    • Views: 696
    9th Jun 2016, 09:53 AM Go to last post
  2. stretching exercise for office going people

    Started by druchita, 29th May 2016 06:06 PM
    • Replies: 1
    • Views: 406
    9th Jun 2016, 09:53 AM Go to last post
  3. exercises to reduce back pain

    Started by druchita, 30th May 2016 05:18 PM
    • Replies: 1
    • Views: 512
    30th May 2016, 11:00 PM Go to last post
  4. Neck Exercises

    Started by druchita, 29th May 2016 10:18 PM
    • Replies: 3
    • Views: 1,797
    30th May 2016, 05:05 PM Go to last post
    • Replies: 0
    • Views: 257
    26th May 2016, 02:47 PM Go to last post
  5. குபேர முத்திரை!

    Started by chan, 8th May 2016 07:52 PM
    • Replies: 0
    • Views: 704
    8th May 2016, 07:52 PM Go to last post

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