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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,791
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 3
    • Views: 490
    24th Aug 2016, 04:47 PM Go to last post
    • Replies: 6
    • Views: 526
    24th Aug 2016, 10:53 AM Go to last post
  1. Exercises for knee pain Relief

    Started by druchita, 2nd Jun 2016 11:10 AM
    • Replies: 5
    • Views: 2,017
    15th Aug 2016, 12:16 AM Go to last post
    • Replies: 0
    • Views: 510
    29th Jun 2016, 02:10 PM Go to last post
    • Replies: 2
    • Views: 578
    27th Jun 2016, 03:53 PM Go to last post
    • Replies: 4
    • Views: 422
    15th Jun 2016, 11:07 PM Go to last post
    • Replies: 32
    • Views: 9,437
    14th Jun 2016, 04:49 PM Go to last post
    • Replies: 2
    • Views: 623
    9th Jun 2016, 09:53 AM Go to last post
  2. stretching exercise for office going people

    Started by druchita, 29th May 2016 06:06 PM
    • Replies: 1
    • Views: 344
    9th Jun 2016, 09:53 AM Go to last post
  3. exercises to reduce back pain

    Started by druchita, 30th May 2016 05:18 PM
    • Replies: 1
    • Views: 451
    30th May 2016, 11:00 PM Go to last post
  4. Neck Exercises

    Started by druchita, 29th May 2016 10:18 PM
    • Replies: 3
    • Views: 1,052
    30th May 2016, 05:05 PM Go to last post
    • Replies: 0
    • Views: 227
    26th May 2016, 02:47 PM Go to last post
  5. குபேர முத்திரை!

    Started by chan, 8th May 2016 07:52 PM
    • Replies: 0
    • Views: 612
    8th May 2016, 07:52 PM Go to last post
    • Replies: 1
    • Views: 271
    30th Apr 2016, 09:42 PM Go to last post
    • Replies: 4
    • Views: 387
    22nd Apr 2016, 02:19 PM Go to last post
    • Replies: 0
    • Views: 343
    21st Apr 2016, 08:53 PM Go to last post
  6. கோலம் எனும் யோகா!

    Started by chan, 19th Apr 2016 03:04 PM
    • Replies: 0
    • Views: 310
    19th Apr 2016, 03:04 PM Go to last post
    • Replies: 2
    • Views: 945
    1st Mar 2016, 01:34 PM Go to last post
  7. தியானம் பழகு

    Started by chan, 6th Sep 2015 02:49 PM
    • Replies: 2
    • Views: 778
    26th Feb 2016, 04:32 AM Go to last post
  8. யோகா பலன்கள் - Benefits of Yoga

    Started by chan, 23rd Dec 2015 04:53 PM
    • Replies: 1
    • Views: 611
    8th Feb 2016, 08:30 AM Go to last post

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