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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,022
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. exercises to reduce back pain

    Started by druchita, 30th May 2016 05:18 PM
    • Replies: 1
    • Views: 351
    30th May 2016, 11:00 PM Go to last post
  2. Neck Exercises

    Started by druchita, 29th May 2016 10:18 PM
    • Replies: 3
    • Views: 824
    30th May 2016, 05:05 PM Go to last post
    • Replies: 0
    • Views: 215
    26th May 2016, 02:47 PM Go to last post
  3. குபேர முத்திரை!

    Started by chan, 8th May 2016 07:52 PM
    • Replies: 0
    • Views: 530
    8th May 2016, 07:52 PM Go to last post
    • Replies: 1
    • Views: 242
    30th Apr 2016, 09:42 PM Go to last post
    • Replies: 4
    • Views: 351
    22nd Apr 2016, 02:19 PM Go to last post
    • Replies: 0
    • Views: 299
    21st Apr 2016, 08:53 PM Go to last post
  4. கோலம் எனும் யோகா!

    Started by chan, 19th Apr 2016 03:04 PM
    • Replies: 0
    • Views: 271
    19th Apr 2016, 03:04 PM Go to last post
    • Replies: 2
    • Views: 906
    1st Mar 2016, 01:34 PM Go to last post
  5. தியானம் பழகு

    Started by chan, 6th Sep 2015 02:49 PM
    • Replies: 2
    • Views: 740
    26th Feb 2016, 04:32 AM Go to last post
  6. யோகா பலன்கள் - Benefits of Yoga

    Started by chan, 23rd Dec 2015 04:53 PM
    • Replies: 1
    • Views: 576
    8th Feb 2016, 08:30 AM Go to last post
    • Replies: 1
    • Views: 392
    8th Feb 2016, 08:30 AM Go to last post
    • Replies: 15
    • Views: 2,159
    23rd Jan 2016, 04:24 PM Go to last post
  7. ஜாகிங் 10 பலன்கள்!

    Started by chan, 11th Jan 2016 02:43 PM
    • Replies: 1
    • Views: 385
    11th Jan 2016, 06:06 PM Go to last post
  8. Tips on meditation exercise for overall wellbeing

    Started by vijigermany, 28th May 2012 11:53 PM
    • Replies: 1
    • Views: 643
    5th Jan 2016, 02:01 AM Go to last post
  9. Yoga for Pregnancy!!

    Started by gkarti, 31st Oct 2014 11:15 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,770
    7th Dec 2015, 11:12 AM Go to last post
    • Replies: 7
    • Views: 1,414
    23rd Nov 2015, 11:09 AM Go to last post
    • Replies: 10
    • Views: 1,553
    23rd Nov 2015, 11:03 AM Go to last post
    • Replies: 10
    • Views: 1,176
    23rd Nov 2015, 10:56 AM Go to last post
    • Replies: 4
    • Views: 686
    23rd Nov 2015, 10:23 AM Go to last post

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