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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,070
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Keep Walking...

    Started by sumathisrini, 29th Apr 2012 02:22 PM
    • Replies: 0
    • Views: 400
    29th Apr 2012, 02:22 PM Go to last post
  2. Diet and fitness plan for women

    Started by vijigermany, 3rd Apr 2012 12:44 AM
    • Replies: 4
    • Views: 811
    28th Apr 2012, 06:30 PM Go to last post
  3. 5 at-home intense chair exercises

    Started by vijigermany, 24th Apr 2012 03:29 AM
    • Replies: 0
    • Views: 583
    24th Apr 2012, 03:29 AM Go to last post
  4. Try Yogalosophy Workout for Weight Loss

    Started by vijigermany, 23rd Apr 2012 12:05 AM
    • Replies: 0
    • Views: 491
    23rd Apr 2012, 12:05 AM Go to last post
  5. Tread carefully at the gym

    Started by vijigermany, 22nd Apr 2012 11:58 PM
    • Replies: 0
    • Views: 405
    22nd Apr 2012, 11:58 PM Go to last post
    • Replies: 0
    • Views: 473
    22nd Apr 2012, 01:01 AM Go to last post
  6. Red face Yogic Terminals

    Started by Guruji, 20th Apr 2012 07:13 AM
    • Replies: 0
    • Views: 450
    20th Apr 2012, 07:13 AM Go to last post
  7. Sure shot ways to burn fat, fast!

    Started by vijigermany, 14th Apr 2012 12:33 AM
    • Replies: 0
    • Views: 522
    14th Apr 2012, 12:33 AM Go to last post
  8. Drug attack in the gym

    Started by vijigermany, 13th Apr 2012 04:24 AM
    • Replies: 0
    • Views: 391
    13th Apr 2012, 04:24 AM Go to last post
  9. Benefits of Brisk Walking

    Started by Nishahameetha, 12th Apr 2012 06:57 PM
    • Replies: 0
    • Views: 395
    12th Apr 2012, 06:57 PM Go to last post
  10. Pick the right workout music

    Started by vijigermany, 12th Apr 2012 12:17 AM
    • Replies: 0
    • Views: 363
    12th Apr 2012, 12:17 AM Go to last post
  11. Get sexy How yoga helps tone your abs

    Started by vijigermany, 11th Apr 2012 02:22 AM
    • Replies: 0
    • Views: 488
    11th Apr 2012, 02:22 AM Go to last post
  12. A well-rounded butt has health benefits

    Started by vijigermany, 10th Apr 2012 03:06 AM
    • Replies: 0
    • Views: 506
    10th Apr 2012, 03:06 AM Go to last post
  13. Floating yoga, a new fitness trend

    Started by vijigermany, 7th Apr 2012 02:37 AM
    • Replies: 0
    • Views: 349
    7th Apr 2012, 02:37 AM Go to last post
  14. 7 Postures to avoid when exercising

    Started by vijigermany, 3rd Apr 2012 02:02 AM
    • Replies: 0
    • Views: 352
    3rd Apr 2012, 02:02 AM Go to last post
  15. burn calories the fun way

    Started by vijigermany, 3rd Apr 2012 01:05 AM
    • Replies: 0
    • Views: 397
    3rd Apr 2012, 01:05 AM Go to last post
  16. Quiz yourself, are you really fit?

    Started by vijigermany, 2nd Apr 2012 11:38 PM
    • Replies: 0
    • Views: 394
    2nd Apr 2012, 11:38 PM Go to last post
  17. Yoga can cure every disease'

    Started by vijigermany, 2nd Apr 2012 11:21 PM
    • Replies: 0
    • Views: 418
    2nd Apr 2012, 11:21 PM Go to last post
  18. Expert advice Top 10 exercise myths

    Started by vijigermany, 31st Mar 2012 01:24 AM
    • Replies: 0
    • Views: 445
    31st Mar 2012, 01:24 AM Go to last post
  19. 3 new ways to get lean and fit

    Started by vijigermany, 30th Mar 2012 11:48 PM
    • Replies: 0
    • Views: 529
    30th Mar 2012, 11:48 PM Go to last post

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