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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,317
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Benefits of Brisk Walking

    Started by Nishahameetha, 12th Apr 2012 06:57 PM
    • Replies: 0
    • Views: 367
    12th Apr 2012, 06:57 PM Go to last post
  2. Pick the right workout music

    Started by vijigermany, 12th Apr 2012 12:17 AM
    • Replies: 0
    • Views: 339
    12th Apr 2012, 12:17 AM Go to last post
  3. Get sexy How yoga helps tone your abs

    Started by vijigermany, 11th Apr 2012 02:22 AM
    • Replies: 0
    • Views: 460
    11th Apr 2012, 02:22 AM Go to last post
  4. A well-rounded butt has health benefits

    Started by vijigermany, 10th Apr 2012 03:06 AM
    • Replies: 0
    • Views: 482
    10th Apr 2012, 03:06 AM Go to last post
  5. Floating yoga, a new fitness trend

    Started by vijigermany, 7th Apr 2012 02:37 AM
    • Replies: 0
    • Views: 324
    7th Apr 2012, 02:37 AM Go to last post
  6. 7 Postures to avoid when exercising

    Started by vijigermany, 3rd Apr 2012 02:02 AM
    • Replies: 0
    • Views: 324
    3rd Apr 2012, 02:02 AM Go to last post
  7. burn calories the fun way

    Started by vijigermany, 3rd Apr 2012 01:05 AM
    • Replies: 0
    • Views: 377
    3rd Apr 2012, 01:05 AM Go to last post
  8. Quiz yourself, are you really fit?

    Started by vijigermany, 2nd Apr 2012 11:38 PM
    • Replies: 0
    • Views: 374
    2nd Apr 2012, 11:38 PM Go to last post
  9. Yoga can cure every disease'

    Started by vijigermany, 2nd Apr 2012 11:21 PM
    • Replies: 0
    • Views: 410
    2nd Apr 2012, 11:21 PM Go to last post
  10. Expert advice Top 10 exercise myths

    Started by vijigermany, 31st Mar 2012 01:24 AM
    • Replies: 0
    • Views: 388
    31st Mar 2012, 01:24 AM Go to last post
  11. 3 new ways to get lean and fit

    Started by vijigermany, 30th Mar 2012 11:48 PM
    • Replies: 0
    • Views: 504
    30th Mar 2012, 11:48 PM Go to last post
  12. Top 5 secrets killing your workout

    Started by vijigermany, 28th Mar 2012 01:53 AM
    • Replies: 0
    • Views: 328
    28th Mar 2012, 01:53 AM Go to last post
  13. Is your health kick ageing you?

    Started by vijigermany, 28th Mar 2012 01:14 AM
    • Replies: 0
    • Views: 363
    28th Mar 2012, 01:14 AM Go to last post
  14. Don't workout on an empty stomach

    Started by vijigermany, 28th Mar 2012 12:36 AM
    • Replies: 0
    • Views: 486
    28th Mar 2012, 12:36 AM Go to last post
  15. Knee surgery inhibits return to sports

    Started by vijigermany, 27th Mar 2012 01:15 AM
    • Replies: 0
    • Views: 287
    27th Mar 2012, 01:15 AM Go to last post
  16. Rest now, gym later

    Started by vijigermany, 27th Mar 2012 12:53 AM
    • Replies: 0
    • Views: 319
    27th Mar 2012, 12:53 AM Go to last post
  17. Try a personal trainer to shed fat

    Started by vijigermany, 26th Mar 2012 02:07 AM
    • Replies: 0
    • Views: 350
    26th Mar 2012, 02:07 AM Go to last post
  18. Two piece and perfection!

    Started by vijigermany, 23rd Mar 2012 03:09 AM
    • Replies: 0
    • Views: 336
    23rd Mar 2012, 03:09 AM Go to last post
  19. Exercise can also trigger female ‘coregasms’

    Started by vijigermany, 20th Mar 2012 01:33 AM
    • Replies: 0
    • Views: 268
    20th Mar 2012, 01:33 AM Go to last post
  20. Top exercises for good sex

    Started by vijigermany, 20th Mar 2012 12:22 AM
    • Replies: 0
    • Views: 474
    20th Mar 2012, 12:22 AM Go to last post

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