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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,810
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Is your health kick ageing you?

    Started by vijigermany, 28th Mar 2012 01:14 AM
    • Replies: 0
    • Views: 378
    28th Mar 2012, 01:14 AM Go to last post
  2. Don't workout on an empty stomach

    Started by vijigermany, 28th Mar 2012 12:36 AM
    • Replies: 0
    • Views: 501
    28th Mar 2012, 12:36 AM Go to last post
  3. Knee surgery inhibits return to sports

    Started by vijigermany, 27th Mar 2012 01:15 AM
    • Replies: 0
    • Views: 300
    27th Mar 2012, 01:15 AM Go to last post
  4. Rest now, gym later

    Started by vijigermany, 27th Mar 2012 12:53 AM
    • Replies: 0
    • Views: 333
    27th Mar 2012, 12:53 AM Go to last post
  5. Try a personal trainer to shed fat

    Started by vijigermany, 26th Mar 2012 02:07 AM
    • Replies: 0
    • Views: 361
    26th Mar 2012, 02:07 AM Go to last post
  6. Two piece and perfection!

    Started by vijigermany, 23rd Mar 2012 03:09 AM
    • Replies: 0
    • Views: 352
    23rd Mar 2012, 03:09 AM Go to last post
  7. Exercise can also trigger female ‘coregasms’

    Started by vijigermany, 20th Mar 2012 01:33 AM
    • Replies: 0
    • Views: 279
    20th Mar 2012, 01:33 AM Go to last post
  8. Top exercises for good sex

    Started by vijigermany, 20th Mar 2012 12:22 AM
    • Replies: 0
    • Views: 491
    20th Mar 2012, 12:22 AM Go to last post
  9. Daily stroll can halve your obesity risk

    Started by vijigermany, 18th Mar 2012 02:01 AM
    • Replies: 0
    • Views: 1,106
    18th Mar 2012, 02:01 AM Go to last post
  10. Neck Exercises @ your desk!

    Started by myworld, 8th Mar 2012 02:33 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,412
    17th Mar 2012, 09:29 PM Go to last post
  11. Yoga poses to ward off diabetes

    Started by vijigermany, 17th Mar 2012 12:39 AM
    • Replies: 0
    • Views: 362
    17th Mar 2012, 12:39 AM Go to last post
  12. Bodytypes,fitness and clothes foy you my baby!!

    Started by vijigermany, 16th Mar 2012 01:52 AM
    • Replies: 0
    • Views: 374
    16th Mar 2012, 01:52 AM Go to last post
  13. Crossfit: A sport of fitness

    Started by vijigermany, 16th Mar 2012 01:45 AM
    • Replies: 0
    • Views: 582
    16th Mar 2012, 01:45 AM Go to last post
  14. Get lean, toned legs like the celebs

    Started by vijigermany, 16th Mar 2012 01:40 AM
    • Replies: 0
    • Views: 539
    16th Mar 2012, 01:40 AM Go to last post
  15. How to age the healthy and attractive way

    Started by vijigermany, 13th Mar 2012 11:36 PM
    • Replies: 0
    • Views: 336
    13th Mar 2012, 11:36 PM Go to last post
  16. How to identify your body type

    Started by vijigermany, 3rd Mar 2012 02:53 AM
    • Replies: 0
    • Views: 407
    3rd Mar 2012, 02:53 AM Go to last post
  17. How yoga helps fight hip pain

    Started by vijigermany, 29th Feb 2012 01:17 AM
    • Replies: 0
    • Views: 358
    29th Feb 2012, 01:17 AM Go to last post
  18. Top 10 fitness metrics explained

    Started by vijigermany, 29th Feb 2012 12:08 AM
    • Replies: 0
    • Views: 414
    29th Feb 2012, 12:08 AM Go to last post
  19. Yoga to melt love handles

    Started by vijigermany, 26th Feb 2012 12:51 AM
    • Replies: 1
    • Views: 903
    28th Feb 2012, 11:34 AM Go to last post
  20. Are you overtraining?

    Started by vijigermany, 28th Feb 2012 03:23 AM
    • Replies: 0
    • Views: 363
    28th Feb 2012, 03:23 AM Go to last post

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