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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,008
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Neck Exercises @ your desk!

    Started by myworld, 8th Mar 2012 02:33 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,378
    17th Mar 2012, 09:29 PM Go to last post
  2. Yoga poses to ward off diabetes

    Started by vijigermany, 17th Mar 2012 12:39 AM
    • Replies: 0
    • Views: 344
    17th Mar 2012, 12:39 AM Go to last post
  3. Bodytypes,fitness and clothes foy you my baby!!

    Started by vijigermany, 16th Mar 2012 01:52 AM
    • Replies: 0
    • Views: 360
    16th Mar 2012, 01:52 AM Go to last post
  4. Crossfit: A sport of fitness

    Started by vijigermany, 16th Mar 2012 01:45 AM
    • Replies: 0
    • Views: 560
    16th Mar 2012, 01:45 AM Go to last post
  5. Get lean, toned legs like the celebs

    Started by vijigermany, 16th Mar 2012 01:40 AM
    • Replies: 0
    • Views: 527
    16th Mar 2012, 01:40 AM Go to last post
  6. How to age the healthy and attractive way

    Started by vijigermany, 13th Mar 2012 11:36 PM
    • Replies: 0
    • Views: 311
    13th Mar 2012, 11:36 PM Go to last post
  7. How to identify your body type

    Started by vijigermany, 3rd Mar 2012 02:53 AM
    • Replies: 0
    • Views: 377
    3rd Mar 2012, 02:53 AM Go to last post
  8. How yoga helps fight hip pain

    Started by vijigermany, 29th Feb 2012 01:17 AM
    • Replies: 0
    • Views: 341
    29th Feb 2012, 01:17 AM Go to last post
  9. Top 10 fitness metrics explained

    Started by vijigermany, 29th Feb 2012 12:08 AM
    • Replies: 0
    • Views: 400
    29th Feb 2012, 12:08 AM Go to last post
  10. Yoga to melt love handles

    Started by vijigermany, 26th Feb 2012 12:51 AM
    • Replies: 1
    • Views: 885
    28th Feb 2012, 11:34 AM Go to last post
  11. Are you overtraining?

    Started by vijigermany, 28th Feb 2012 03:23 AM
    • Replies: 0
    • Views: 347
    28th Feb 2012, 03:23 AM Go to last post
  12. Get summer fit Exercise challenges you must try

    Started by vijigermany, 28th Feb 2012 03:05 AM
    • Replies: 0
    • Views: 366
    28th Feb 2012, 03:05 AM Go to last post
  13. Here's how to have a healthy 40s

    Started by vijigermany, 28th Feb 2012 02:59 AM
    • Replies: 0
    • Views: 336
    28th Feb 2012, 02:59 AM Go to last post
  14. yoga workout for energy

    Started by vijigermany, 27th Feb 2012 12:36 AM
    • Replies: 1
    • Views: 341
    27th Feb 2012, 09:02 AM Go to last post
  15. Get amazing arms in minutes

    Started by vijigermany, 27th Feb 2012 12:46 AM
    • Replies: 0
    • Views: 447
    27th Feb 2012, 12:46 AM Go to last post
  16. Muay Thai, the newest power workout

    Started by vijigermany, 26th Feb 2012 02:01 AM
    • Replies: 0
    • Views: 346
    26th Feb 2012, 02:01 AM Go to last post
  17. Getting fit in midlife!

    Started by vijigermany, 25th Feb 2012 12:50 AM
    • Replies: 0
    • Views: 306
    25th Feb 2012, 12:50 AM Go to last post
    • Replies: 0
    • Views: 402
    23rd Feb 2012, 12:36 AM Go to last post
  18. How Much Exercise Do I Really Need?

    Started by vijigermany, 22nd Feb 2012 12:21 AM
    • Replies: 0
    • Views: 428
    22nd Feb 2012, 12:21 AM Go to last post
  19. Hip, hip, hooray! Hip workout

    Started by vijigermany, 18th Feb 2012 12:28 AM
    • Replies: 0
    • Views: 418
    18th Feb 2012, 12:28 AM Go to last post

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