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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,914
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. burn calories the fun way

    Started by vijigermany, 3rd Apr 2012 01:05 AM
    • Replies: 0
    • Views: 426
    3rd Apr 2012, 01:05 AM Go to last post
  2. Quiz yourself, are you really fit?

    Started by vijigermany, 2nd Apr 2012 11:38 PM
    • Replies: 0
    • Views: 415
    2nd Apr 2012, 11:38 PM Go to last post
  3. Yoga can cure every disease'

    Started by vijigermany, 2nd Apr 2012 11:21 PM
    • Replies: 0
    • Views: 424
    2nd Apr 2012, 11:21 PM Go to last post
  4. Expert advice Top 10 exercise myths

    Started by vijigermany, 31st Mar 2012 01:24 AM
    • Replies: 0
    • Views: 478
    31st Mar 2012, 01:24 AM Go to last post
  5. 3 new ways to get lean and fit

    Started by vijigermany, 30th Mar 2012 11:48 PM
    • Replies: 0
    • Views: 556
    30th Mar 2012, 11:48 PM Go to last post
  6. Top 5 secrets killing your workout

    Started by vijigermany, 28th Mar 2012 01:53 AM
    • Replies: 0
    • Views: 400
    28th Mar 2012, 01:53 AM Go to last post
  7. Is your health kick ageing you?

    Started by vijigermany, 28th Mar 2012 01:14 AM
    • Replies: 0
    • Views: 414
    28th Mar 2012, 01:14 AM Go to last post
  8. Don't workout on an empty stomach

    Started by vijigermany, 28th Mar 2012 12:36 AM
    • Replies: 0
    • Views: 538
    28th Mar 2012, 12:36 AM Go to last post
  9. Knee surgery inhibits return to sports

    Started by vijigermany, 27th Mar 2012 01:15 AM
    • Replies: 0
    • Views: 321
    27th Mar 2012, 01:15 AM Go to last post
  10. Rest now, gym later

    Started by vijigermany, 27th Mar 2012 12:53 AM
    • Replies: 0
    • Views: 372
    27th Mar 2012, 12:53 AM Go to last post
  11. Try a personal trainer to shed fat

    Started by vijigermany, 26th Mar 2012 02:07 AM
    • Replies: 0
    • Views: 395
    26th Mar 2012, 02:07 AM Go to last post
  12. Two piece and perfection!

    Started by vijigermany, 23rd Mar 2012 03:09 AM
    • Replies: 0
    • Views: 390
    23rd Mar 2012, 03:09 AM Go to last post
  13. Exercise can also trigger female ‘coregasms’

    Started by vijigermany, 20th Mar 2012 01:33 AM
    • Replies: 0
    • Views: 300
    20th Mar 2012, 01:33 AM Go to last post
  14. Top exercises for good sex

    Started by vijigermany, 20th Mar 2012 12:22 AM
    • Replies: 0
    • Views: 528
    20th Mar 2012, 12:22 AM Go to last post
  15. Daily stroll can halve your obesity risk

    Started by vijigermany, 18th Mar 2012 02:01 AM
    • Replies: 0
    • Views: 1,146
    18th Mar 2012, 02:01 AM Go to last post
  16. Neck Exercises @ your desk!

    Started by myworld, 8th Mar 2012 02:33 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,472
    17th Mar 2012, 09:29 PM Go to last post
  17. Yoga poses to ward off diabetes

    Started by vijigermany, 17th Mar 2012 12:39 AM
    • Replies: 0
    • Views: 391
    17th Mar 2012, 12:39 AM Go to last post
  18. Bodytypes,fitness and clothes foy you my baby!!

    Started by vijigermany, 16th Mar 2012 01:52 AM
    • Replies: 0
    • Views: 405
    16th Mar 2012, 01:52 AM Go to last post
  19. Crossfit: A sport of fitness

    Started by vijigermany, 16th Mar 2012 01:45 AM
    • Replies: 0
    • Views: 621
    16th Mar 2012, 01:45 AM Go to last post
  20. Get lean, toned legs like the celebs

    Started by vijigermany, 16th Mar 2012 01:40 AM
    • Replies: 0
    • Views: 571
    16th Mar 2012, 01:40 AM Go to last post

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