Sponsored Links
Sponsored Links
Penmai eMagazine February! | All Issues

+ Post New Thread
Page 21 of 29 FirstFirst ... 111920212223 ... LastLast
Threads 401 to 420 of 568

Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,151
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Neck Exercises @ your desk!

    Started by myworld, 8th Mar 2012 02:33 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,385
    17th Mar 2012, 09:29 PM Go to last post
  2. Yoga poses to ward off diabetes

    Started by vijigermany, 17th Mar 2012 12:39 AM
    • Replies: 0
    • Views: 344
    17th Mar 2012, 12:39 AM Go to last post
  3. Bodytypes,fitness and clothes foy you my baby!!

    Started by vijigermany, 16th Mar 2012 01:52 AM
    • Replies: 0
    • Views: 362
    16th Mar 2012, 01:52 AM Go to last post
  4. Crossfit: A sport of fitness

    Started by vijigermany, 16th Mar 2012 01:45 AM
    • Replies: 0
    • Views: 561
    16th Mar 2012, 01:45 AM Go to last post
  5. Get lean, toned legs like the celebs

    Started by vijigermany, 16th Mar 2012 01:40 AM
    • Replies: 0
    • Views: 528
    16th Mar 2012, 01:40 AM Go to last post
  6. How to age the healthy and attractive way

    Started by vijigermany, 13th Mar 2012 11:36 PM
    • Replies: 0
    • Views: 314
    13th Mar 2012, 11:36 PM Go to last post
  7. How to identify your body type

    Started by vijigermany, 3rd Mar 2012 02:53 AM
    • Replies: 0
    • Views: 380
    3rd Mar 2012, 02:53 AM Go to last post
  8. How yoga helps fight hip pain

    Started by vijigermany, 29th Feb 2012 01:17 AM
    • Replies: 0
    • Views: 343
    29th Feb 2012, 01:17 AM Go to last post
  9. Top 10 fitness metrics explained

    Started by vijigermany, 29th Feb 2012 12:08 AM
    • Replies: 0
    • Views: 401
    29th Feb 2012, 12:08 AM Go to last post
  10. Yoga to melt love handles

    Started by vijigermany, 26th Feb 2012 12:51 AM
    • Replies: 1
    • Views: 889
    28th Feb 2012, 11:34 AM Go to last post
  11. Are you overtraining?

    Started by vijigermany, 28th Feb 2012 03:23 AM
    • Replies: 0
    • Views: 348
    28th Feb 2012, 03:23 AM Go to last post
  12. Get summer fit Exercise challenges you must try

    Started by vijigermany, 28th Feb 2012 03:05 AM
    • Replies: 0
    • Views: 367
    28th Feb 2012, 03:05 AM Go to last post
  13. Here's how to have a healthy 40s

    Started by vijigermany, 28th Feb 2012 02:59 AM
    • Replies: 0
    • Views: 337
    28th Feb 2012, 02:59 AM Go to last post
  14. yoga workout for energy

    Started by vijigermany, 27th Feb 2012 12:36 AM
    • Replies: 1
    • Views: 344
    27th Feb 2012, 09:02 AM Go to last post
  15. Get amazing arms in minutes

    Started by vijigermany, 27th Feb 2012 12:46 AM
    • Replies: 0
    • Views: 449
    27th Feb 2012, 12:46 AM Go to last post
  16. Muay Thai, the newest power workout

    Started by vijigermany, 26th Feb 2012 02:01 AM
    • Replies: 0
    • Views: 348
    26th Feb 2012, 02:01 AM Go to last post
  17. Getting fit in midlife!

    Started by vijigermany, 25th Feb 2012 12:50 AM
    • Replies: 0
    • Views: 309
    25th Feb 2012, 12:50 AM Go to last post
    • Replies: 0
    • Views: 406
    23rd Feb 2012, 12:36 AM Go to last post
  18. How Much Exercise Do I Really Need?

    Started by vijigermany, 22nd Feb 2012 12:21 AM
    • Replies: 0
    • Views: 430
    22nd Feb 2012, 12:21 AM Go to last post
  19. Hip, hip, hooray! Hip workout

    Started by vijigermany, 18th Feb 2012 12:28 AM
    • Replies: 0
    • Views: 422
    18th Feb 2012, 12:28 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter