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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,255
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Yoga to melt love handles

    Started by vijigermany, 26th Feb 2012 12:51 AM
    • Replies: 1
    • Views: 923
    28th Feb 2012, 11:34 AM Go to last post
  2. Are you overtraining?

    Started by vijigermany, 28th Feb 2012 03:23 AM
    • Replies: 0
    • Views: 376
    28th Feb 2012, 03:23 AM Go to last post
  3. Get summer fit Exercise challenges you must try

    Started by vijigermany, 28th Feb 2012 03:05 AM
    • Replies: 0
    • Views: 385
    28th Feb 2012, 03:05 AM Go to last post
  4. Here's how to have a healthy 40s

    Started by vijigermany, 28th Feb 2012 02:59 AM
    • Replies: 0
    • Views: 369
    28th Feb 2012, 02:59 AM Go to last post
  5. yoga workout for energy

    Started by vijigermany, 27th Feb 2012 12:36 AM
    • Replies: 1
    • Views: 383
    27th Feb 2012, 09:02 AM Go to last post
  6. Get amazing arms in minutes

    Started by vijigermany, 27th Feb 2012 12:46 AM
    • Replies: 0
    • Views: 485
    27th Feb 2012, 12:46 AM Go to last post
  7. Muay Thai, the newest power workout

    Started by vijigermany, 26th Feb 2012 02:01 AM
    • Replies: 0
    • Views: 361
    26th Feb 2012, 02:01 AM Go to last post
  8. Getting fit in midlife!

    Started by vijigermany, 25th Feb 2012 12:50 AM
    • Replies: 0
    • Views: 337
    25th Feb 2012, 12:50 AM Go to last post
    • Replies: 0
    • Views: 455
    23rd Feb 2012, 12:36 AM Go to last post
  9. How Much Exercise Do I Really Need?

    Started by vijigermany, 22nd Feb 2012 12:21 AM
    • Replies: 0
    • Views: 463
    22nd Feb 2012, 12:21 AM Go to last post
  10. Hip, hip, hooray! Hip workout

    Started by vijigermany, 18th Feb 2012 12:28 AM
    • Replies: 0
    • Views: 457
    18th Feb 2012, 12:28 AM Go to last post
  11. Chomp and chew for a sexy jawline

    Started by vijigermany, 17th Feb 2012 01:52 AM
    • Replies: 0
    • Views: 407
    17th Feb 2012, 01:52 AM Go to last post
  12. How to exercise safely in summer heat and smog?

    Started by vijigermany, 17th Feb 2012 01:28 AM
    • Replies: 0
    • Views: 417
    17th Feb 2012, 01:28 AM Go to last post
  13. 5 at-home intense chair exercises

    Started by vijigermany, 14th Feb 2012 03:47 AM
    • Replies: 0
    • Views: 424
    14th Feb 2012, 03:47 AM Go to last post
  14. Artistic yoga for a body-mind workout

    Started by vijigermany, 12th Feb 2012 02:47 AM
    • Replies: 0
    • Views: 434
    12th Feb 2012, 02:47 AM Go to last post
  15. gym injuries

    Started by vijigermany, 12th Feb 2012 01:58 AM
    • Replies: 0
    • Views: 387
    12th Feb 2012, 01:58 AM Go to last post
  16. Must-do morning habits

    Started by vijigermany, 11th Feb 2012 01:23 AM
    • Replies: 0
    • Views: 377
    11th Feb 2012, 01:23 AM Go to last post
  17. Try animal yoga with your kids

    Started by vijigermany, 11th Feb 2012 12:26 AM
    • Replies: 0
    • Views: 340
    11th Feb 2012, 12:26 AM Go to last post
  18. Skip your way to health

    Started by vijigermany, 10th Feb 2012 12:36 AM
    • Replies: 0
    • Views: 339
    10th Feb 2012, 12:36 AM Go to last post
  19. Is yoga better than strength training?

    Started by vijigermany, 9th Feb 2012 12:47 AM
    • Replies: 0
    • Views: 313
    9th Feb 2012, 12:47 AM Go to last post

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