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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,469
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Getting fit in midlife!

    Started by vijigermany, 25th Feb 2012 12:50 AM
    • Replies: 0
    • Views: 312
    25th Feb 2012, 12:50 AM Go to last post
    • Replies: 0
    • Views: 413
    23rd Feb 2012, 12:36 AM Go to last post
  2. How Much Exercise Do I Really Need?

    Started by vijigermany, 22nd Feb 2012 12:21 AM
    • Replies: 0
    • Views: 436
    22nd Feb 2012, 12:21 AM Go to last post
  3. Hip, hip, hooray! Hip workout

    Started by vijigermany, 18th Feb 2012 12:28 AM
    • Replies: 0
    • Views: 430
    18th Feb 2012, 12:28 AM Go to last post
  4. Chomp and chew for a sexy jawline

    Started by vijigermany, 17th Feb 2012 01:52 AM
    • Replies: 0
    • Views: 379
    17th Feb 2012, 01:52 AM Go to last post
  5. How to exercise safely in summer heat and smog?

    Started by vijigermany, 17th Feb 2012 01:28 AM
    • Replies: 0
    • Views: 391
    17th Feb 2012, 01:28 AM Go to last post
  6. 5 at-home intense chair exercises

    Started by vijigermany, 14th Feb 2012 03:47 AM
    • Replies: 0
    • Views: 396
    14th Feb 2012, 03:47 AM Go to last post
  7. Artistic yoga for a body-mind workout

    Started by vijigermany, 12th Feb 2012 02:47 AM
    • Replies: 0
    • Views: 404
    12th Feb 2012, 02:47 AM Go to last post
  8. gym injuries

    Started by vijigermany, 12th Feb 2012 01:58 AM
    • Replies: 0
    • Views: 356
    12th Feb 2012, 01:58 AM Go to last post
  9. Must-do morning habits

    Started by vijigermany, 11th Feb 2012 01:23 AM
    • Replies: 0
    • Views: 372
    11th Feb 2012, 01:23 AM Go to last post
  10. Try animal yoga with your kids

    Started by vijigermany, 11th Feb 2012 12:26 AM
    • Replies: 0
    • Views: 318
    11th Feb 2012, 12:26 AM Go to last post
  11. Skip your way to health

    Started by vijigermany, 10th Feb 2012 12:36 AM
    • Replies: 0
    • Views: 311
    10th Feb 2012, 12:36 AM Go to last post
  12. Is yoga better than strength training?

    Started by vijigermany, 9th Feb 2012 12:47 AM
    • Replies: 0
    • Views: 282
    9th Feb 2012, 12:47 AM Go to last post
  13. Some facts in exercise

    Started by sumathisrini, 8th Feb 2012 11:45 AM
    • Replies: 0
    • Views: 364
    8th Feb 2012, 11:45 AM Go to last post
  14. workout for a better sex life

    Started by vijigermany, 8th Feb 2012 02:59 AM
    • Replies: 0
    • Views: 868
    8th Feb 2012, 02:59 AM Go to last post
  15. owel exercises at home

    Started by vijigermany, 8th Feb 2012 02:42 AM
    • Replies: 0
    • Views: 364
    8th Feb 2012, 02:42 AM Go to last post
  16. How man can look young at 40?

    Started by vijigermany, 8th Feb 2012 01:23 AM
    • Replies: 0
    • Views: 1,428
    8th Feb 2012, 01:23 AM Go to last post
  17. Fit your bike for the perfect ride

    Started by vijigermany, 7th Feb 2012 01:51 AM
    • Replies: 0
    • Views: 414
    7th Feb 2012, 01:51 AM Go to last post
  18. The benefits of stretching

    Started by vijigermany, 7th Feb 2012 01:44 AM
    • Replies: 0
    • Views: 332
    7th Feb 2012, 01:44 AM Go to last post
  19. Yoga Shakti dance

    Started by vijigermany, 7th Feb 2012 12:49 AM
    • Replies: 0
    • Views: 370
    7th Feb 2012, 12:49 AM Go to last post

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