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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,783
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. How to exercise safely in summer heat and smog?

    Started by vijigermany, 17th Feb 2012 01:28 AM
    • Replies: 0
    • Views: 386
    17th Feb 2012, 01:28 AM Go to last post
  2. 5 at-home intense chair exercises

    Started by vijigermany, 14th Feb 2012 03:47 AM
    • Replies: 0
    • Views: 381
    14th Feb 2012, 03:47 AM Go to last post
  3. Artistic yoga for a body-mind workout

    Started by vijigermany, 12th Feb 2012 02:47 AM
    • Replies: 0
    • Views: 395
    12th Feb 2012, 02:47 AM Go to last post
  4. gym injuries

    Started by vijigermany, 12th Feb 2012 01:58 AM
    • Replies: 0
    • Views: 349
    12th Feb 2012, 01:58 AM Go to last post
  5. Must-do morning habits

    Started by vijigermany, 11th Feb 2012 01:23 AM
    • Replies: 0
    • Views: 363
    11th Feb 2012, 01:23 AM Go to last post
  6. Try animal yoga with your kids

    Started by vijigermany, 11th Feb 2012 12:26 AM
    • Replies: 0
    • Views: 311
    11th Feb 2012, 12:26 AM Go to last post
  7. Skip your way to health

    Started by vijigermany, 10th Feb 2012 12:36 AM
    • Replies: 0
    • Views: 299
    10th Feb 2012, 12:36 AM Go to last post
  8. Is yoga better than strength training?

    Started by vijigermany, 9th Feb 2012 12:47 AM
    • Replies: 0
    • Views: 269
    9th Feb 2012, 12:47 AM Go to last post
  9. Some facts in exercise

    Started by sumathisrini, 8th Feb 2012 11:45 AM
    • Replies: 0
    • Views: 350
    8th Feb 2012, 11:45 AM Go to last post
  10. workout for a better sex life

    Started by vijigermany, 8th Feb 2012 02:59 AM
    • Replies: 0
    • Views: 856
    8th Feb 2012, 02:59 AM Go to last post
  11. owel exercises at home

    Started by vijigermany, 8th Feb 2012 02:42 AM
    • Replies: 0
    • Views: 356
    8th Feb 2012, 02:42 AM Go to last post
  12. How man can look young at 40?

    Started by vijigermany, 8th Feb 2012 01:23 AM
    • Replies: 0
    • Views: 1,416
    8th Feb 2012, 01:23 AM Go to last post
  13. Fit your bike for the perfect ride

    Started by vijigermany, 7th Feb 2012 01:51 AM
    • Replies: 0
    • Views: 399
    7th Feb 2012, 01:51 AM Go to last post
  14. The benefits of stretching

    Started by vijigermany, 7th Feb 2012 01:44 AM
    • Replies: 0
    • Views: 321
    7th Feb 2012, 01:44 AM Go to last post
  15. Yoga Shakti dance

    Started by vijigermany, 7th Feb 2012 12:49 AM
    • Replies: 0
    • Views: 361
    7th Feb 2012, 12:49 AM Go to last post
  16. mindful exercise

    Started by vijigermany, 7th Feb 2012 12:23 AM
    • Replies: 0
    • Views: 346
    7th Feb 2012, 12:23 AM Go to last post
  17. Tips to prevent disease

    Started by sumathisrini, 6th Feb 2012 09:32 AM
    • Replies: 0
    • Views: 367
    6th Feb 2012, 09:32 AM Go to last post
  18. Get that lean body look

    Started by vijigermany, 6th Feb 2012 12:29 AM
    • Replies: 0
    • Views: 623
    6th Feb 2012, 12:29 AM Go to last post
  19. Is there a best time to exercise?

    Started by vijigermany, 6th Feb 2012 12:16 AM
    • Replies: 0
    • Views: 312
    6th Feb 2012, 12:16 AM Go to last post
  20. Learn basic meditation techniques

    Started by vijigermany, 4th Feb 2012 01:26 AM
    • Replies: 1
    • Views: 448
    4th Feb 2012, 12:58 PM Go to last post

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