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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,602
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. The benefits of stretching

    Started by vijigermany, 7th Feb 2012 01:44 AM
    • Replies: 0
    • Views: 336
    7th Feb 2012, 01:44 AM Go to last post
  2. Yoga Shakti dance

    Started by vijigermany, 7th Feb 2012 12:49 AM
    • Replies: 0
    • Views: 376
    7th Feb 2012, 12:49 AM Go to last post
  3. mindful exercise

    Started by vijigermany, 7th Feb 2012 12:23 AM
    • Replies: 0
    • Views: 356
    7th Feb 2012, 12:23 AM Go to last post
  4. Tips to prevent disease

    Started by sumathisrini, 6th Feb 2012 09:32 AM
    • Replies: 0
    • Views: 378
    6th Feb 2012, 09:32 AM Go to last post
  5. Get that lean body look

    Started by vijigermany, 6th Feb 2012 12:29 AM
    • Replies: 0
    • Views: 632
    6th Feb 2012, 12:29 AM Go to last post
  6. Is there a best time to exercise?

    Started by vijigermany, 6th Feb 2012 12:16 AM
    • Replies: 0
    • Views: 323
    6th Feb 2012, 12:16 AM Go to last post
  7. Learn basic meditation techniques

    Started by vijigermany, 4th Feb 2012 01:26 AM
    • Replies: 1
    • Views: 461
    4th Feb 2012, 12:58 PM Go to last post
  8. Melt that fat with yoga

    Started by vijigermany, 4th Feb 2012 01:43 AM
    • Replies: 0
    • Views: 608
    4th Feb 2012, 01:43 AM Go to last post
  9. How to set up a home gym on a budget

    Started by vijigermany, 31st Jan 2012 03:32 AM
    • Replies: 1
    • Views: 494
    3rd Feb 2012, 10:31 PM Go to last post
  10. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 31st Jan 2012 05:50 PM
    • Replies: 1
    • Views: 472
    3rd Feb 2012, 10:30 PM Go to last post
  11. 8 Yoga asanas for the office

    Started by vijigermany, 2nd Feb 2012 02:38 AM
    • Replies: 1
    • Views: 448
    3rd Feb 2012, 10:17 PM Go to last post
  12. Deep Meditation Techniques

    Started by Nishahameetha, 3rd Feb 2012 06:49 PM
    • Replies: 0
    • Views: 368
    3rd Feb 2012, 06:49 PM Go to last post
  13. Buddhist Meditation Techniques

    Started by Nishahameetha, 3rd Feb 2012 06:47 PM
    • Replies: 0
    • Views: 375
    3rd Feb 2012, 06:47 PM Go to last post
  14. Best exercises to tackle muscle pulls

    Started by vijigermany, 2nd Feb 2012 02:29 AM
    • Replies: 0
    • Views: 426
    2nd Feb 2012, 02:29 AM Go to last post
    • Replies: 0
    • Views: 358
    1st Feb 2012, 12:17 PM Go to last post
  15. How correct posure makes you sexier

    Started by vijigermany, 31st Jan 2012 03:23 AM
    • Replies: 0
    • Views: 310
    31st Jan 2012, 03:23 AM Go to last post
  16. Looking good, feeling bad

    Started by vijigermany, 23rd Jan 2012 12:47 AM
    • Replies: 1
    • Views: 385
    30th Jan 2012, 10:04 PM Go to last post
  17. Exercise Bikes vs. Treadmills

    Started by Nishahameetha, 30th Jan 2012 01:57 PM
    • Replies: 0
    • Views: 335
    30th Jan 2012, 01:57 PM Go to last post
  18. 7 Exercises you need to avoid

    Started by vijigermany, 26th Jan 2012 12:49 AM
    • Replies: 1
    • Views: 593
    27th Jan 2012, 06:29 PM Go to last post
  19. yoga break on a hectic day

    Started by vijigermany, 25th Jan 2012 04:10 AM
    • Replies: 0
    • Views: 374
    25th Jan 2012, 04:10 AM Go to last post

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