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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,179
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Learn basic meditation techniques

    Started by vijigermany, 4th Feb 2012 01:26 AM
    • Replies: 1
    • Views: 454
    4th Feb 2012, 12:58 PM Go to last post
  2. Melt that fat with yoga

    Started by vijigermany, 4th Feb 2012 01:43 AM
    • Replies: 0
    • Views: 600
    4th Feb 2012, 01:43 AM Go to last post
  3. How to set up a home gym on a budget

    Started by vijigermany, 31st Jan 2012 03:32 AM
    • Replies: 1
    • Views: 482
    3rd Feb 2012, 10:31 PM Go to last post
  4. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 31st Jan 2012 05:50 PM
    • Replies: 1
    • Views: 463
    3rd Feb 2012, 10:30 PM Go to last post
  5. 8 Yoga asanas for the office

    Started by vijigermany, 2nd Feb 2012 02:38 AM
    • Replies: 1
    • Views: 438
    3rd Feb 2012, 10:17 PM Go to last post
  6. Deep Meditation Techniques

    Started by Nishahameetha, 3rd Feb 2012 06:49 PM
    • Replies: 0
    • Views: 359
    3rd Feb 2012, 06:49 PM Go to last post
  7. Buddhist Meditation Techniques

    Started by Nishahameetha, 3rd Feb 2012 06:47 PM
    • Replies: 0
    • Views: 369
    3rd Feb 2012, 06:47 PM Go to last post
  8. Best exercises to tackle muscle pulls

    Started by vijigermany, 2nd Feb 2012 02:29 AM
    • Replies: 0
    • Views: 423
    2nd Feb 2012, 02:29 AM Go to last post
    • Replies: 0
    • Views: 354
    1st Feb 2012, 12:17 PM Go to last post
  9. How correct posure makes you sexier

    Started by vijigermany, 31st Jan 2012 03:23 AM
    • Replies: 0
    • Views: 302
    31st Jan 2012, 03:23 AM Go to last post
  10. Looking good, feeling bad

    Started by vijigermany, 23rd Jan 2012 12:47 AM
    • Replies: 1
    • Views: 378
    30th Jan 2012, 10:04 PM Go to last post
  11. Exercise Bikes vs. Treadmills

    Started by Nishahameetha, 30th Jan 2012 01:57 PM
    • Replies: 0
    • Views: 322
    30th Jan 2012, 01:57 PM Go to last post
  12. 7 Exercises you need to avoid

    Started by vijigermany, 26th Jan 2012 12:49 AM
    • Replies: 1
    • Views: 584
    27th Jan 2012, 06:29 PM Go to last post
  13. yoga break on a hectic day

    Started by vijigermany, 25th Jan 2012 04:10 AM
    • Replies: 0
    • Views: 368
    25th Jan 2012, 04:10 AM Go to last post
  14. power yoga and its benefits

    Started by vijigermany, 25th Jan 2012 03:31 AM
    • Replies: 0
    • Views: 366
    25th Jan 2012, 03:31 AM Go to last post
  15. How much exercise is enough?

    Started by vijigermany, 25th Jan 2012 02:58 AM
    • Replies: 0
    • Views: 377
    25th Jan 2012, 02:58 AM Go to last post
  16. 8 ways to control stress

    Started by sumathisrini, 8th Jan 2012 03:59 PM
    • Replies: 4
    • Views: 726
    24th Jan 2012, 09:19 PM Go to last post
  17. How to get rid of belly fat?

    Started by sumathisrini, 24th Jan 2012 02:20 PM
    • Replies: 1
    • Views: 780
    24th Jan 2012, 09:09 PM Go to last post
  18. How to improve health by walking daily?

    Started by sumathisrini, 24th Jan 2012 08:32 AM
    • Replies: 0
    • Views: 459
    24th Jan 2012, 08:32 AM Go to last post
  19. How does fasting improve health?

    Started by sumathisrini, 23rd Jan 2012 02:10 PM
    • Replies: 0
    • Views: 454
    23rd Jan 2012, 02:10 PM Go to last post

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