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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,781
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Melt that fat with yoga

    Started by vijigermany, 4th Feb 2012 01:43 AM
    • Replies: 0
    • Views: 584
    4th Feb 2012, 01:43 AM Go to last post
  2. How to set up a home gym on a budget

    Started by vijigermany, 31st Jan 2012 03:32 AM
    • Replies: 1
    • Views: 473
    3rd Feb 2012, 10:31 PM Go to last post
  3. 2 Terrific Exercises For The Lower Abs

    Started by Nishahameetha, 31st Jan 2012 05:50 PM
    • Replies: 1
    • Views: 459
    3rd Feb 2012, 10:30 PM Go to last post
  4. 8 Yoga asanas for the office

    Started by vijigermany, 2nd Feb 2012 02:38 AM
    • Replies: 1
    • Views: 435
    3rd Feb 2012, 10:17 PM Go to last post
  5. Deep Meditation Techniques

    Started by Nishahameetha, 3rd Feb 2012 06:49 PM
    • Replies: 0
    • Views: 355
    3rd Feb 2012, 06:49 PM Go to last post
  6. Buddhist Meditation Techniques

    Started by Nishahameetha, 3rd Feb 2012 06:47 PM
    • Replies: 0
    • Views: 356
    3rd Feb 2012, 06:47 PM Go to last post
  7. Best exercises to tackle muscle pulls

    Started by vijigermany, 2nd Feb 2012 02:29 AM
    • Replies: 0
    • Views: 422
    2nd Feb 2012, 02:29 AM Go to last post
    • Replies: 0
    • Views: 351
    1st Feb 2012, 12:17 PM Go to last post
  8. How correct posure makes you sexier

    Started by vijigermany, 31st Jan 2012 03:23 AM
    • Replies: 0
    • Views: 299
    31st Jan 2012, 03:23 AM Go to last post
  9. Looking good, feeling bad

    Started by vijigermany, 23rd Jan 2012 12:47 AM
    • Replies: 1
    • Views: 377
    30th Jan 2012, 10:04 PM Go to last post
  10. Exercise Bikes vs. Treadmills

    Started by Nishahameetha, 30th Jan 2012 01:57 PM
    • Replies: 0
    • Views: 314
    30th Jan 2012, 01:57 PM Go to last post
  11. 7 Exercises you need to avoid

    Started by vijigermany, 26th Jan 2012 12:49 AM
    • Replies: 1
    • Views: 578
    27th Jan 2012, 06:29 PM Go to last post
  12. yoga break on a hectic day

    Started by vijigermany, 25th Jan 2012 04:10 AM
    • Replies: 0
    • Views: 362
    25th Jan 2012, 04:10 AM Go to last post
  13. power yoga and its benefits

    Started by vijigermany, 25th Jan 2012 03:31 AM
    • Replies: 0
    • Views: 361
    25th Jan 2012, 03:31 AM Go to last post
  14. How much exercise is enough?

    Started by vijigermany, 25th Jan 2012 02:58 AM
    • Replies: 0
    • Views: 370
    25th Jan 2012, 02:58 AM Go to last post
  15. 8 ways to control stress

    Started by sumathisrini, 8th Jan 2012 03:59 PM
    • Replies: 4
    • Views: 723
    24th Jan 2012, 09:19 PM Go to last post
  16. How to get rid of belly fat?

    Started by sumathisrini, 24th Jan 2012 02:20 PM
    • Replies: 1
    • Views: 771
    24th Jan 2012, 09:09 PM Go to last post
  17. How to improve health by walking daily?

    Started by sumathisrini, 24th Jan 2012 08:32 AM
    • Replies: 0
    • Views: 451
    24th Jan 2012, 08:32 AM Go to last post
  18. How does fasting improve health?

    Started by sumathisrini, 23rd Jan 2012 02:10 PM
    • Replies: 0
    • Views: 450
    23rd Jan 2012, 02:10 PM Go to last post
  19. Mudra meditation

    Started by vijigermany, 23rd Jan 2012 12:51 AM
    • Replies: 0
    • Views: 401
    23rd Jan 2012, 12:51 AM Go to last post

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