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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,630
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. power yoga and its benefits

    Started by vijigermany, 25th Jan 2012 03:31 AM
    • Replies: 0
    • Views: 374
    25th Jan 2012, 03:31 AM Go to last post
  2. How much exercise is enough?

    Started by vijigermany, 25th Jan 2012 02:58 AM
    • Replies: 0
    • Views: 389
    25th Jan 2012, 02:58 AM Go to last post
  3. 8 ways to control stress

    Started by sumathisrini, 8th Jan 2012 03:59 PM
    • Replies: 4
    • Views: 741
    24th Jan 2012, 09:19 PM Go to last post
  4. How to get rid of belly fat?

    Started by sumathisrini, 24th Jan 2012 02:20 PM
    • Replies: 1
    • Views: 805
    24th Jan 2012, 09:09 PM Go to last post
  5. How to improve health by walking daily?

    Started by sumathisrini, 24th Jan 2012 08:32 AM
    • Replies: 0
    • Views: 470
    24th Jan 2012, 08:32 AM Go to last post
  6. How does fasting improve health?

    Started by sumathisrini, 23rd Jan 2012 02:10 PM
    • Replies: 0
    • Views: 470
    23rd Jan 2012, 02:10 PM Go to last post
  7. Mudra meditation

    Started by vijigermany, 23rd Jan 2012 12:51 AM
    • Replies: 0
    • Views: 418
    23rd Jan 2012, 12:51 AM Go to last post
  8. How to look and feel better in seconds

    Started by vijigermany, 23rd Jan 2012 12:43 AM
    • Replies: 0
    • Views: 318
    23rd Jan 2012, 12:43 AM Go to last post
  9. Get 110% out of your body with FMT

    Started by vijigermany, 22nd Jan 2012 02:04 AM
    • Replies: 0
    • Views: 348
    22nd Jan 2012, 02:04 AM Go to last post
  10. ‘I do 100 Surya Namaskaras’

    Started by vijigermany, 22nd Jan 2012 01:48 AM
    • Replies: 0
    • Views: 298
    22nd Jan 2012, 01:48 AM Go to last post
  11. Exercise for Maximum Weight Loss

    Started by Nishahameetha, 20th Jan 2012 05:45 PM
    • Replies: 0
    • Views: 674
    20th Jan 2012, 05:45 PM Go to last post
  12. Hot yoga

    Started by vijigermany, 19th Jan 2012 02:44 AM
    • Replies: 0
    • Views: 400
    19th Jan 2012, 02:44 AM Go to last post
  13. What's in your gym bag?

    Started by vijigermany, 18th Jan 2012 01:44 AM
    • Replies: 0
    • Views: 348
    18th Jan 2012, 01:44 AM Go to last post
  14. I have run 3 marathons, but have miles to go

    Started by vijigermany, 18th Jan 2012 12:56 AM
    • Replies: 0
    • Views: 297
    18th Jan 2012, 12:56 AM Go to last post
  15. Want salary hike Hit the gym

    Started by vijigermany, 17th Jan 2012 12:31 AM
    • Replies: 0
    • Views: 472
    17th Jan 2012, 12:31 AM Go to last post
  16. ways to get a sexy back

    Started by vijigermany, 15th Jan 2012 12:11 AM
    • Replies: 0
    • Views: 425
    15th Jan 2012, 12:11 AM Go to last post
  17. Rolled yoga mat workout

    Started by vijigermany, 13th Jan 2012 12:58 AM
    • Replies: 0
    • Views: 330
    13th Jan 2012, 12:58 AM Go to last post
  18. The stubborn belly fat solution

    Started by vijigermany, 11th Jan 2012 01:27 AM
    • Replies: 0
    • Views: 630
    11th Jan 2012, 01:27 AM Go to last post
  19. Stay away from these fitness fads

    Started by vijigermany, 11th Jan 2012 01:23 AM
    • Replies: 0
    • Views: 387
    11th Jan 2012, 01:23 AM Go to last post
  20. Life can begin at 60, it is all in your hands!

    Started by sumathisrini, 9th Jan 2012 11:41 AM
    • Replies: 2
    • Views: 285
    10th Jan 2012, 04:15 PM Go to last post

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