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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,606
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Best exercises to tackle muscle pulls

    Started by vijigermany, 2nd Feb 2012 02:29 AM
    • Replies: 0
    • Views: 433
    2nd Feb 2012, 02:29 AM Go to last post
    • Replies: 0
    • Views: 386
    1st Feb 2012, 12:17 PM Go to last post
  2. How correct posure makes you sexier

    Started by vijigermany, 31st Jan 2012 03:23 AM
    • Replies: 0
    • Views: 330
    31st Jan 2012, 03:23 AM Go to last post
  3. Looking good, feeling bad

    Started by vijigermany, 23rd Jan 2012 12:47 AM
    • Replies: 1
    • Views: 419
    30th Jan 2012, 10:04 PM Go to last post
  4. Exercise Bikes vs. Treadmills

    Started by Nishahameetha, 30th Jan 2012 01:57 PM
    • Replies: 0
    • Views: 371
    30th Jan 2012, 01:57 PM Go to last post
  5. 7 Exercises you need to avoid

    Started by vijigermany, 26th Jan 2012 12:49 AM
    • Replies: 1
    • Views: 626
    27th Jan 2012, 06:29 PM Go to last post
  6. yoga break on a hectic day

    Started by vijigermany, 25th Jan 2012 04:10 AM
    • Replies: 0
    • Views: 404
    25th Jan 2012, 04:10 AM Go to last post
  7. power yoga and its benefits

    Started by vijigermany, 25th Jan 2012 03:31 AM
    • Replies: 0
    • Views: 403
    25th Jan 2012, 03:31 AM Go to last post
  8. How much exercise is enough?

    Started by vijigermany, 25th Jan 2012 02:58 AM
    • Replies: 0
    • Views: 418
    25th Jan 2012, 02:58 AM Go to last post
  9. 8 ways to control stress

    Started by sumathisrini, 8th Jan 2012 03:59 PM
    • Replies: 4
    • Views: 780
    24th Jan 2012, 09:19 PM Go to last post
  10. How to get rid of belly fat?

    Started by sumathisrini, 24th Jan 2012 02:20 PM
    • Replies: 1
    • Views: 845
    24th Jan 2012, 09:09 PM Go to last post
  11. How to improve health by walking daily?

    Started by sumathisrini, 24th Jan 2012 08:32 AM
    • Replies: 0
    • Views: 493
    24th Jan 2012, 08:32 AM Go to last post
  12. How does fasting improve health?

    Started by sumathisrini, 23rd Jan 2012 02:10 PM
    • Replies: 0
    • Views: 511
    23rd Jan 2012, 02:10 PM Go to last post
  13. Mudra meditation

    Started by vijigermany, 23rd Jan 2012 12:51 AM
    • Replies: 0
    • Views: 434
    23rd Jan 2012, 12:51 AM Go to last post
  14. How to look and feel better in seconds

    Started by vijigermany, 23rd Jan 2012 12:43 AM
    • Replies: 0
    • Views: 356
    23rd Jan 2012, 12:43 AM Go to last post
  15. Get 110% out of your body with FMT

    Started by vijigermany, 22nd Jan 2012 02:04 AM
    • Replies: 0
    • Views: 377
    22nd Jan 2012, 02:04 AM Go to last post
  16. I do 100 Surya Namaskaras

    Started by vijigermany, 22nd Jan 2012 01:48 AM
    • Replies: 0
    • Views: 320
    22nd Jan 2012, 01:48 AM Go to last post
  17. Exercise for Maximum Weight Loss

    Started by Nishahameetha, 20th Jan 2012 05:45 PM
    • Replies: 0
    • Views: 696
    20th Jan 2012, 05:45 PM Go to last post
  18. Hot yoga

    Started by vijigermany, 19th Jan 2012 02:44 AM
    • Replies: 0
    • Views: 408
    19th Jan 2012, 02:44 AM Go to last post
  19. What's in your gym bag?

    Started by vijigermany, 18th Jan 2012 01:44 AM
    • Replies: 0
    • Views: 378
    18th Jan 2012, 01:44 AM Go to last post

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