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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,440
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. 8 ways to control stress

    Started by sumathisrini, 8th Jan 2012 03:59 PM
    • Replies: 4
    • Views: 734
    24th Jan 2012, 09:19 PM Go to last post
  2. How to get rid of belly fat?

    Started by sumathisrini, 24th Jan 2012 02:20 PM
    • Replies: 1
    • Views: 801
    24th Jan 2012, 09:09 PM Go to last post
  3. How to improve health by walking daily?

    Started by sumathisrini, 24th Jan 2012 08:32 AM
    • Replies: 0
    • Views: 465
    24th Jan 2012, 08:32 AM Go to last post
  4. How does fasting improve health?

    Started by sumathisrini, 23rd Jan 2012 02:10 PM
    • Replies: 0
    • Views: 462
    23rd Jan 2012, 02:10 PM Go to last post
  5. Mudra meditation

    Started by vijigermany, 23rd Jan 2012 12:51 AM
    • Replies: 0
    • Views: 414
    23rd Jan 2012, 12:51 AM Go to last post
  6. How to look and feel better in seconds

    Started by vijigermany, 23rd Jan 2012 12:43 AM
    • Replies: 0
    • Views: 309
    23rd Jan 2012, 12:43 AM Go to last post
  7. Get 110% out of your body with FMT

    Started by vijigermany, 22nd Jan 2012 02:04 AM
    • Replies: 0
    • Views: 339
    22nd Jan 2012, 02:04 AM Go to last post
  8. ‘I do 100 Surya Namaskaras’

    Started by vijigermany, 22nd Jan 2012 01:48 AM
    • Replies: 0
    • Views: 294
    22nd Jan 2012, 01:48 AM Go to last post
  9. Exercise for Maximum Weight Loss

    Started by Nishahameetha, 20th Jan 2012 05:45 PM
    • Replies: 0
    • Views: 670
    20th Jan 2012, 05:45 PM Go to last post
  10. Hot yoga

    Started by vijigermany, 19th Jan 2012 02:44 AM
    • Replies: 0
    • Views: 395
    19th Jan 2012, 02:44 AM Go to last post
  11. What's in your gym bag?

    Started by vijigermany, 18th Jan 2012 01:44 AM
    • Replies: 0
    • Views: 344
    18th Jan 2012, 01:44 AM Go to last post
  12. I have run 3 marathons, but have miles to go

    Started by vijigermany, 18th Jan 2012 12:56 AM
    • Replies: 0
    • Views: 293
    18th Jan 2012, 12:56 AM Go to last post
  13. Want salary hike Hit the gym

    Started by vijigermany, 17th Jan 2012 12:31 AM
    • Replies: 0
    • Views: 469
    17th Jan 2012, 12:31 AM Go to last post
  14. ways to get a sexy back

    Started by vijigermany, 15th Jan 2012 12:11 AM
    • Replies: 0
    • Views: 415
    15th Jan 2012, 12:11 AM Go to last post
  15. Rolled yoga mat workout

    Started by vijigermany, 13th Jan 2012 12:58 AM
    • Replies: 0
    • Views: 324
    13th Jan 2012, 12:58 AM Go to last post
  16. The stubborn belly fat solution

    Started by vijigermany, 11th Jan 2012 01:27 AM
    • Replies: 0
    • Views: 627
    11th Jan 2012, 01:27 AM Go to last post
  17. Stay away from these fitness fads

    Started by vijigermany, 11th Jan 2012 01:23 AM
    • Replies: 0
    • Views: 385
    11th Jan 2012, 01:23 AM Go to last post
  18. Life can begin at 60, it is all in your hands!

    Started by sumathisrini, 9th Jan 2012 11:41 AM
    • Replies: 2
    • Views: 279
    10th Jan 2012, 04:15 PM Go to last post
    • Replies: 0
    • Views: 927
    10th Jan 2012, 02:11 PM Go to last post
  19. Swiss ball workouts

    Started by vijigermany, 9th Jan 2012 09:56 AM
    • Replies: 0
    • Views: 353
    9th Jan 2012, 09:56 AM Go to last post

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