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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,937
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Exercise Bikes vs. Treadmills

    Started by Nishahameetha, 30th Jan 2012 01:57 PM
    • Replies: 0
    • Views: 347
    30th Jan 2012, 01:57 PM Go to last post
  2. 7 Exercises you need to avoid

    Started by vijigermany, 26th Jan 2012 12:49 AM
    • Replies: 1
    • Views: 604
    27th Jan 2012, 06:29 PM Go to last post
  3. yoga break on a hectic day

    Started by vijigermany, 25th Jan 2012 04:10 AM
    • Replies: 0
    • Views: 387
    25th Jan 2012, 04:10 AM Go to last post
  4. power yoga and its benefits

    Started by vijigermany, 25th Jan 2012 03:31 AM
    • Replies: 0
    • Views: 383
    25th Jan 2012, 03:31 AM Go to last post
  5. How much exercise is enough?

    Started by vijigermany, 25th Jan 2012 02:58 AM
    • Replies: 0
    • Views: 398
    25th Jan 2012, 02:58 AM Go to last post
  6. 8 ways to control stress

    Started by sumathisrini, 8th Jan 2012 03:59 PM
    • Replies: 4
    • Views: 750
    24th Jan 2012, 09:19 PM Go to last post
  7. How to get rid of belly fat?

    Started by sumathisrini, 24th Jan 2012 02:20 PM
    • Replies: 1
    • Views: 823
    24th Jan 2012, 09:09 PM Go to last post
  8. How to improve health by walking daily?

    Started by sumathisrini, 24th Jan 2012 08:32 AM
    • Replies: 0
    • Views: 478
    24th Jan 2012, 08:32 AM Go to last post
  9. How does fasting improve health?

    Started by sumathisrini, 23rd Jan 2012 02:10 PM
    • Replies: 0
    • Views: 488
    23rd Jan 2012, 02:10 PM Go to last post
  10. Mudra meditation

    Started by vijigermany, 23rd Jan 2012 12:51 AM
    • Replies: 0
    • Views: 425
    23rd Jan 2012, 12:51 AM Go to last post
  11. How to look and feel better in seconds

    Started by vijigermany, 23rd Jan 2012 12:43 AM
    • Replies: 0
    • Views: 328
    23rd Jan 2012, 12:43 AM Go to last post
  12. Get 110% out of your body with FMT

    Started by vijigermany, 22nd Jan 2012 02:04 AM
    • Replies: 0
    • Views: 359
    22nd Jan 2012, 02:04 AM Go to last post
  13. ‘I do 100 Surya Namaskaras’

    Started by vijigermany, 22nd Jan 2012 01:48 AM
    • Replies: 0
    • Views: 310
    22nd Jan 2012, 01:48 AM Go to last post
  14. Exercise for Maximum Weight Loss

    Started by Nishahameetha, 20th Jan 2012 05:45 PM
    • Replies: 0
    • Views: 684
    20th Jan 2012, 05:45 PM Go to last post
  15. Hot yoga

    Started by vijigermany, 19th Jan 2012 02:44 AM
    • Replies: 0
    • Views: 405
    19th Jan 2012, 02:44 AM Go to last post
  16. What's in your gym bag?

    Started by vijigermany, 18th Jan 2012 01:44 AM
    • Replies: 0
    • Views: 359
    18th Jan 2012, 01:44 AM Go to last post
  17. I have run 3 marathons, but have miles to go

    Started by vijigermany, 18th Jan 2012 12:56 AM
    • Replies: 0
    • Views: 307
    18th Jan 2012, 12:56 AM Go to last post
  18. Want salary hike Hit the gym

    Started by vijigermany, 17th Jan 2012 12:31 AM
    • Replies: 0
    • Views: 481
    17th Jan 2012, 12:31 AM Go to last post
  19. ways to get a sexy back

    Started by vijigermany, 15th Jan 2012 12:11 AM
    • Replies: 0
    • Views: 439
    15th Jan 2012, 12:11 AM Go to last post
  20. Rolled yoga mat workout

    Started by vijigermany, 13th Jan 2012 12:58 AM
    • Replies: 0
    • Views: 340
    13th Jan 2012, 12:58 AM Go to last post

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