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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,294
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. How does fasting improve health?

    Started by sumathisrini, 23rd Jan 2012 02:10 PM
    • Replies: 0
    • Views: 457
    23rd Jan 2012, 02:10 PM Go to last post
  2. Mudra meditation

    Started by vijigermany, 23rd Jan 2012 12:51 AM
    • Replies: 0
    • Views: 410
    23rd Jan 2012, 12:51 AM Go to last post
  3. How to look and feel better in seconds

    Started by vijigermany, 23rd Jan 2012 12:43 AM
    • Replies: 0
    • Views: 306
    23rd Jan 2012, 12:43 AM Go to last post
  4. Get 110% out of your body with FMT

    Started by vijigermany, 22nd Jan 2012 02:04 AM
    • Replies: 0
    • Views: 336
    22nd Jan 2012, 02:04 AM Go to last post
  5. ‘I do 100 Surya Namaskaras’

    Started by vijigermany, 22nd Jan 2012 01:48 AM
    • Replies: 0
    • Views: 291
    22nd Jan 2012, 01:48 AM Go to last post
  6. Exercise for Maximum Weight Loss

    Started by Nishahameetha, 20th Jan 2012 05:45 PM
    • Replies: 0
    • Views: 669
    20th Jan 2012, 05:45 PM Go to last post
  7. Hot yoga

    Started by vijigermany, 19th Jan 2012 02:44 AM
    • Replies: 0
    • Views: 391
    19th Jan 2012, 02:44 AM Go to last post
  8. What's in your gym bag?

    Started by vijigermany, 18th Jan 2012 01:44 AM
    • Replies: 0
    • Views: 342
    18th Jan 2012, 01:44 AM Go to last post
  9. I have run 3 marathons, but have miles to go

    Started by vijigermany, 18th Jan 2012 12:56 AM
    • Replies: 0
    • Views: 291
    18th Jan 2012, 12:56 AM Go to last post
  10. Want salary hike Hit the gym

    Started by vijigermany, 17th Jan 2012 12:31 AM
    • Replies: 0
    • Views: 466
    17th Jan 2012, 12:31 AM Go to last post
  11. ways to get a sexy back

    Started by vijigermany, 15th Jan 2012 12:11 AM
    • Replies: 0
    • Views: 409
    15th Jan 2012, 12:11 AM Go to last post
  12. Rolled yoga mat workout

    Started by vijigermany, 13th Jan 2012 12:58 AM
    • Replies: 0
    • Views: 322
    13th Jan 2012, 12:58 AM Go to last post
  13. The stubborn belly fat solution

    Started by vijigermany, 11th Jan 2012 01:27 AM
    • Replies: 0
    • Views: 626
    11th Jan 2012, 01:27 AM Go to last post
  14. Stay away from these fitness fads

    Started by vijigermany, 11th Jan 2012 01:23 AM
    • Replies: 0
    • Views: 385
    11th Jan 2012, 01:23 AM Go to last post
  15. Life can begin at 60, it is all in your hands!

    Started by sumathisrini, 9th Jan 2012 11:41 AM
    • Replies: 2
    • Views: 278
    10th Jan 2012, 04:15 PM Go to last post
    • Replies: 0
    • Views: 927
    10th Jan 2012, 02:11 PM Go to last post
  16. Swiss ball workouts

    Started by vijigermany, 9th Jan 2012 09:56 AM
    • Replies: 0
    • Views: 352
    9th Jan 2012, 09:56 AM Go to last post
  17. Pilates explained for beginners

    Started by vijigermany, 8th Jan 2012 12:50 AM
    • Replies: 0
    • Views: 446
    8th Jan 2012, 12:50 AM Go to last post
  18. Jogging benefits you more than brisk walk

    Started by vijigermany, 8th Jan 2012 12:47 AM
    • Replies: 0
    • Views: 475
    8th Jan 2012, 12:47 AM Go to last post
  19. Fun aerobic sessions for beginners

    Started by vijigermany, 7th Jan 2012 01:29 AM
    • Replies: 0
    • Views: 452
    7th Jan 2012, 01:29 AM Go to last post

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