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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,070
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Rolled yoga mat workout

    Started by vijigermany, 13th Jan 2012 12:58 AM
    • Replies: 0
    • Views: 340
    13th Jan 2012, 12:58 AM Go to last post
  2. The stubborn belly fat solution

    Started by vijigermany, 11th Jan 2012 01:27 AM
    • Replies: 0
    • Views: 643
    11th Jan 2012, 01:27 AM Go to last post
  3. Stay away from these fitness fads

    Started by vijigermany, 11th Jan 2012 01:23 AM
    • Replies: 0
    • Views: 402
    11th Jan 2012, 01:23 AM Go to last post
  4. Life can begin at 60, it is all in your hands!

    Started by sumathisrini, 9th Jan 2012 11:41 AM
    • Replies: 2
    • Views: 303
    10th Jan 2012, 04:15 PM Go to last post
    • Replies: 0
    • Views: 950
    10th Jan 2012, 02:11 PM Go to last post
  5. Swiss ball workouts

    Started by vijigermany, 9th Jan 2012 09:56 AM
    • Replies: 0
    • Views: 376
    9th Jan 2012, 09:56 AM Go to last post
  6. Pilates explained for beginners

    Started by vijigermany, 8th Jan 2012 12:50 AM
    • Replies: 0
    • Views: 469
    8th Jan 2012, 12:50 AM Go to last post
  7. Jogging benefits you more than brisk walk

    Started by vijigermany, 8th Jan 2012 12:47 AM
    • Replies: 0
    • Views: 505
    8th Jan 2012, 12:47 AM Go to last post
  8. Fun aerobic sessions for beginners

    Started by vijigermany, 7th Jan 2012 01:29 AM
    • Replies: 0
    • Views: 473
    7th Jan 2012, 01:29 AM Go to last post
    • Replies: 0
    • Views: 482
    6th Jan 2012, 01:26 PM Go to last post
  9. Tips to remain Young

    Started by Parasakthi, 4th Jan 2012 06:03 PM
    • Replies: 0
    • Views: 747
    4th Jan 2012, 06:03 PM Go to last post
  10. Tips to remain slim

    Started by Parasakthi, 4th Jan 2012 05:40 PM
    • Replies: 0
    • Views: 1,008
    4th Jan 2012, 05:40 PM Go to last post
    • Replies: 1
    • Views: 2,165
    3rd Jan 2012, 03:50 PM Go to last post
    • Replies: 0
    • Views: 1,475
    3rd Jan 2012, 10:32 AM Go to last post
  11. 5 easy to keep health and fit resolutions for 2012

    Started by vijigermany, 30th Dec 2011 03:18 AM
    • Replies: 1
    • Views: 388
    30th Dec 2011, 03:41 AM Go to last post
  12. Dos and Don'ts before a workout

    Started by vijigermany, 27th Dec 2011 01:35 AM
    • Replies: 1
    • Views: 1,632
    27th Dec 2011, 12:14 PM Go to last post
  13. Dance is a great way to stay fit

    Started by vijigermany, 24th Dec 2011 11:13 PM
    • Replies: 0
    • Views: 549
    24th Dec 2011, 11:13 PM Go to last post
  14. Yoga For Pregnant Women

    Started by Nishahameetha, 23rd Dec 2011 06:12 PM
    • Replies: 0
    • Views: 1,686
    23rd Dec 2011, 06:12 PM Go to last post
    • Replies: 1
    • Views: 562
    22nd Dec 2011, 11:39 AM Go to last post
  15. Fitness facts all women must know

    Started by vijigermany, 20th Dec 2011 01:28 AM
    • Replies: 2
    • Views: 406
    20th Dec 2011, 05:58 PM Go to last post

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