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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,793
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. The stubborn belly fat solution

    Started by vijigermany, 11th Jan 2012 01:27 AM
    • Replies: 0
    • Views: 634
    11th Jan 2012, 01:27 AM Go to last post
  2. Stay away from these fitness fads

    Started by vijigermany, 11th Jan 2012 01:23 AM
    • Replies: 0
    • Views: 392
    11th Jan 2012, 01:23 AM Go to last post
  3. Life can begin at 60, it is all in your hands!

    Started by sumathisrini, 9th Jan 2012 11:41 AM
    • Replies: 2
    • Views: 290
    10th Jan 2012, 04:15 PM Go to last post
    • Replies: 0
    • Views: 936
    10th Jan 2012, 02:11 PM Go to last post
  4. Swiss ball workouts

    Started by vijigermany, 9th Jan 2012 09:56 AM
    • Replies: 0
    • Views: 362
    9th Jan 2012, 09:56 AM Go to last post
  5. Pilates explained for beginners

    Started by vijigermany, 8th Jan 2012 12:50 AM
    • Replies: 0
    • Views: 463
    8th Jan 2012, 12:50 AM Go to last post
  6. Jogging benefits you more than brisk walk

    Started by vijigermany, 8th Jan 2012 12:47 AM
    • Replies: 0
    • Views: 493
    8th Jan 2012, 12:47 AM Go to last post
  7. Fun aerobic sessions for beginners

    Started by vijigermany, 7th Jan 2012 01:29 AM
    • Replies: 0
    • Views: 464
    7th Jan 2012, 01:29 AM Go to last post
    • Replies: 0
    • Views: 475
    6th Jan 2012, 01:26 PM Go to last post
  8. Tips to remain Young

    Started by Parasakthi, 4th Jan 2012 06:03 PM
    • Replies: 0
    • Views: 740
    4th Jan 2012, 06:03 PM Go to last post
  9. Tips to remain slim

    Started by Parasakthi, 4th Jan 2012 05:40 PM
    • Replies: 0
    • Views: 1,000
    4th Jan 2012, 05:40 PM Go to last post
    • Replies: 1
    • Views: 2,148
    3rd Jan 2012, 03:50 PM Go to last post
    • Replies: 0
    • Views: 1,459
    3rd Jan 2012, 10:32 AM Go to last post
  10. 5 easy to keep health and fit resolutions for 2012

    Started by vijigermany, 30th Dec 2011 03:18 AM
    • Replies: 1
    • Views: 381
    30th Dec 2011, 03:41 AM Go to last post
  11. Dos and Don'ts before a workout

    Started by vijigermany, 27th Dec 2011 01:35 AM
    • Replies: 1
    • Views: 1,618
    27th Dec 2011, 12:14 PM Go to last post
  12. Dance is a great way to stay fit

    Started by vijigermany, 24th Dec 2011 11:13 PM
    • Replies: 0
    • Views: 537
    24th Dec 2011, 11:13 PM Go to last post
  13. Yoga For Pregnant Women

    Started by Nishahameetha, 23rd Dec 2011 06:12 PM
    • Replies: 0
    • Views: 1,652
    23rd Dec 2011, 06:12 PM Go to last post
    • Replies: 1
    • Views: 553
    22nd Dec 2011, 11:39 AM Go to last post
  14. Fitness facts all women must know

    Started by vijigermany, 20th Dec 2011 01:28 AM
    • Replies: 2
    • Views: 397
    20th Dec 2011, 05:58 PM Go to last post
  15. Tips for long life

    Started by sumathisrini, 14th Dec 2011 12:53 PM
    • Replies: 0
    • Views: 423
    14th Dec 2011, 12:53 PM Go to last post

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