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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,926
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Hot yoga

    Started by vijigermany, 19th Jan 2012 02:44 AM
    • Replies: 0
    • Views: 412
    19th Jan 2012, 02:44 AM Go to last post
  2. What's in your gym bag?

    Started by vijigermany, 18th Jan 2012 01:44 AM
    • Replies: 0
    • Views: 394
    18th Jan 2012, 01:44 AM Go to last post
  3. I have run 3 marathons, but have miles to go

    Started by vijigermany, 18th Jan 2012 12:56 AM
    • Replies: 0
    • Views: 342
    18th Jan 2012, 12:56 AM Go to last post
  4. Want salary hike Hit the gym

    Started by vijigermany, 17th Jan 2012 12:31 AM
    • Replies: 0
    • Views: 511
    17th Jan 2012, 12:31 AM Go to last post
  5. ways to get a sexy back

    Started by vijigermany, 15th Jan 2012 12:11 AM
    • Replies: 0
    • Views: 493
    15th Jan 2012, 12:11 AM Go to last post
  6. Rolled yoga mat workout

    Started by vijigermany, 13th Jan 2012 12:58 AM
    • Replies: 0
    • Views: 363
    13th Jan 2012, 12:58 AM Go to last post
  7. The stubborn belly fat solution

    Started by vijigermany, 11th Jan 2012 01:27 AM
    • Replies: 0
    • Views: 670
    11th Jan 2012, 01:27 AM Go to last post
  8. Stay away from these fitness fads

    Started by vijigermany, 11th Jan 2012 01:23 AM
    • Replies: 0
    • Views: 428
    11th Jan 2012, 01:23 AM Go to last post
  9. Life can begin at 60, it is all in your hands!

    Started by sumathisrini, 9th Jan 2012 11:41 AM
    • Replies: 2
    • Views: 336
    10th Jan 2012, 04:15 PM Go to last post
    • Replies: 0
    • Views: 978
    10th Jan 2012, 02:11 PM Go to last post
  10. Swiss ball workouts

    Started by vijigermany, 9th Jan 2012 09:56 AM
    • Replies: 0
    • Views: 408
    9th Jan 2012, 09:56 AM Go to last post
  11. Pilates explained for beginners

    Started by vijigermany, 8th Jan 2012 12:50 AM
    • Replies: 0
    • Views: 493
    8th Jan 2012, 12:50 AM Go to last post
  12. Jogging benefits you more than brisk walk

    Started by vijigermany, 8th Jan 2012 12:47 AM
    • Replies: 0
    • Views: 547
    8th Jan 2012, 12:47 AM Go to last post
  13. Fun aerobic sessions for beginners

    Started by vijigermany, 7th Jan 2012 01:29 AM
    • Replies: 0
    • Views: 498
    7th Jan 2012, 01:29 AM Go to last post
    • Replies: 0
    • Views: 515
    6th Jan 2012, 01:26 PM Go to last post
  14. Tips to remain Young

    Started by Parasakthi, 4th Jan 2012 06:03 PM
    • Replies: 0
    • Views: 772
    4th Jan 2012, 06:03 PM Go to last post
  15. Tips to remain slim

    Started by Parasakthi, 4th Jan 2012 05:40 PM
    • Replies: 0
    • Views: 1,040
    4th Jan 2012, 05:40 PM Go to last post
    • Replies: 1
    • Views: 2,197
    3rd Jan 2012, 03:50 PM Go to last post
    • Replies: 0
    • Views: 1,512
    3rd Jan 2012, 10:32 AM Go to last post
  16. 5 easy to keep health and fit resolutions for 2012

    Started by vijigermany, 30th Dec 2011 03:18 AM
    • Replies: 1
    • Views: 413
    30th Dec 2011, 03:41 AM Go to last post

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