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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,604
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Stretches to start off your day

    Started by sudhar, 9th Dec 2011 01:10 PM
    • Replies: 3
    • Views: 441
    9th Dec 2011, 01:15 PM Go to last post
    • Replies: 0
    • Views: 2,105
    6th Dec 2011, 03:55 PM Go to last post
  2. Walking and health

    Started by sudhar, 6th Dec 2011 12:09 PM
    • Replies: 2
    • Views: 436
    6th Dec 2011, 12:13 PM Go to last post
  3. instant youth

    Started by vijigermany, 6th Dec 2011 01:15 AM
    • Replies: 0
    • Views: 448
    6th Dec 2011, 01:15 AM Go to last post
  4. Exercise without leaving your bed

    Started by sudhar, 5th Dec 2011 01:17 PM
    • Replies: 0
    • Views: 323
    5th Dec 2011, 01:17 PM Go to last post
  5. How to relax your mind?

    Started by sumathisrini, 4th Dec 2011 07:38 PM
    • Replies: 1
    • Views: 532
    5th Dec 2011, 11:46 AM Go to last post
  6. Grow taller with these simple exercises

    Started by vijigermany, 2nd Dec 2011 02:01 AM
    • Replies: 0
    • Views: 641
    2nd Dec 2011, 02:01 AM Go to last post
  7. Stress release

    Started by silentsounds, 15th Oct 2011 08:29 AM
    • Replies: 4
    • Views: 593
    30th Nov 2011, 04:12 PM Go to last post
  8. wake up with yoga

    Started by vijigermany, 30th Nov 2011 01:49 AM
    • Replies: 0
    • Views: 519
    30th Nov 2011, 01:49 AM Go to last post
    • Replies: 0
    • Views: 454
    29th Nov 2011, 11:21 AM Go to last post
  9. Benefits of exercise

    Started by sumathisrini, 17th Nov 2011 03:14 PM
    • Replies: 2
    • Views: 479
    28th Nov 2011, 12:13 PM Go to last post
  10. Cycling Help you to Stay Fit

    Started by sudhar, 28th Nov 2011 11:54 AM
    • Replies: 0
    • Views: 356
    28th Nov 2011, 11:54 AM Go to last post
    • Replies: 4
    • Views: 2,520
    27th Nov 2011, 12:42 AM Go to last post
  11. Easy Ways to Fit in 10 Minutes Of Exercise

    Started by sudhar, 26th Nov 2011 02:41 PM
    • Replies: 2
    • Views: 456
    26th Nov 2011, 02:44 PM Go to last post
  12. Ten Mudras for Amazing Health Benefit

    Started by revamanian, 6th Jul 2011 12:11 AM
    • Replies: 6
    • Views: 2,627
    25th Nov 2011, 09:27 AM Go to last post
  13. Ways to Sneak Exercise Into Your Day

    Started by vijigermany, 25th Nov 2011 04:32 AM
    • Replies: 0
    • Views: 332
    25th Nov 2011, 04:32 AM Go to last post
  14. yoga for children

    Started by vijigermany, 14th Nov 2011 02:23 PM
    • Replies: 1
    • Views: 594
    16th Nov 2011, 12:25 PM Go to last post
  15. How to relax our mind and body?

    Started by sumathisrini, 11th Nov 2011 10:56 PM
    • Replies: 0
    • Views: 486
    11th Nov 2011, 10:56 PM Go to last post
  16. How to Get in Shape?

    Started by sumathisrini, 11th Nov 2011 10:33 PM
    • Replies: 0
    • Views: 579
    11th Nov 2011, 10:33 PM Go to last post
  17. Will exercise make, me young.

    Started by Donavan, 21st Sep 2011 04:55 PM
    • Replies: 1
    • Views: 512
    11th Nov 2011, 09:25 PM Go to last post

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