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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,907
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Dos and Don'ts before a workout

    Started by vijigermany, 27th Dec 2011 01:35 AM
    • Replies: 1
    • Views: 1,668
    27th Dec 2011, 12:14 PM Go to last post
  2. Dance is a great way to stay fit

    Started by vijigermany, 24th Dec 2011 11:13 PM
    • Replies: 0
    • Views: 587
    24th Dec 2011, 11:13 PM Go to last post
  3. Yoga For Pregnant Women

    Started by Nishahameetha, 23rd Dec 2011 06:12 PM
    • Replies: 0
    • Views: 1,753
    23rd Dec 2011, 06:12 PM Go to last post
    • Replies: 1
    • Views: 587
    22nd Dec 2011, 11:39 AM Go to last post
  4. Fitness facts all women must know

    Started by vijigermany, 20th Dec 2011 01:28 AM
    • Replies: 2
    • Views: 429
    20th Dec 2011, 05:58 PM Go to last post
  5. Tips for long life

    Started by sumathisrini, 14th Dec 2011 12:53 PM
    • Replies: 0
    • Views: 469
    14th Dec 2011, 12:53 PM Go to last post
    • Replies: 1
    • Views: 931
    12th Dec 2011, 01:49 PM Go to last post
    • Replies: 1
    • Views: 2,244
    10th Dec 2011, 06:52 PM Go to last post
  6. Meditation

    Started by Nishahameetha, 10th Dec 2011 04:48 PM
    • Replies: 0
    • Views: 462
    10th Dec 2011, 04:48 PM Go to last post
  7. Stretches to start off your day

    Started by sudhar, 9th Dec 2011 01:10 PM
    • Replies: 3
    • Views: 475
    9th Dec 2011, 01:15 PM Go to last post
    • Replies: 0
    • Views: 2,200
    6th Dec 2011, 03:55 PM Go to last post
  8. Walking and health

    Started by sudhar, 6th Dec 2011 12:09 PM
    • Replies: 2
    • Views: 493
    6th Dec 2011, 12:13 PM Go to last post
  9. instant youth

    Started by vijigermany, 6th Dec 2011 01:15 AM
    • Replies: 0
    • Views: 488
    6th Dec 2011, 01:15 AM Go to last post
  10. Exercise without leaving your bed

    Started by sudhar, 5th Dec 2011 01:17 PM
    • Replies: 0
    • Views: 354
    5th Dec 2011, 01:17 PM Go to last post
  11. How to relax your mind?

    Started by sumathisrini, 4th Dec 2011 07:38 PM
    • Replies: 1
    • Views: 571
    5th Dec 2011, 11:46 AM Go to last post
  12. Grow taller with these simple exercises

    Started by vijigermany, 2nd Dec 2011 02:01 AM
    • Replies: 0
    • Views: 680
    2nd Dec 2011, 02:01 AM Go to last post
  13. Stress release

    Started by silentsounds, 15th Oct 2011 08:29 AM
    • Replies: 4
    • Views: 640
    30th Nov 2011, 04:12 PM Go to last post
  14. wake up with yoga

    Started by vijigermany, 30th Nov 2011 01:49 AM
    • Replies: 0
    • Views: 575
    30th Nov 2011, 01:49 AM Go to last post
    • Replies: 0
    • Views: 498
    29th Nov 2011, 11:21 AM Go to last post
  15. Benefits of exercise

    Started by sumathisrini, 17th Nov 2011 03:14 PM
    • Replies: 2
    • Views: 532
    28th Nov 2011, 12:13 PM Go to last post

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