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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,616
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Easy Ways to Fit in 10 Minutes Of Exercise

    Started by sudhar, 26th Nov 2011 02:41 PM
    • Replies: 2
    • Views: 488
    26th Nov 2011, 02:44 PM Go to last post
  2. Ten Mudras for Amazing Health Benefit

    Started by revamanian, 6th Jul 2011 12:11 AM
    • Replies: 6
    • Views: 2,726
    25th Nov 2011, 09:27 AM Go to last post
  3. Ways to Sneak Exercise Into Your Day

    Started by vijigermany, 25th Nov 2011 04:32 AM
    • Replies: 0
    • Views: 352
    25th Nov 2011, 04:32 AM Go to last post
  4. yoga for children

    Started by vijigermany, 14th Nov 2011 02:23 PM
    • Replies: 1
    • Views: 607
    16th Nov 2011, 12:25 PM Go to last post
  5. How to relax our mind and body?

    Started by sumathisrini, 11th Nov 2011 10:56 PM
    • Replies: 0
    • Views: 525
    11th Nov 2011, 10:56 PM Go to last post
  6. How to Get in Shape?

    Started by sumathisrini, 11th Nov 2011 10:33 PM
    • Replies: 0
    • Views: 622
    11th Nov 2011, 10:33 PM Go to last post
  7. Will exercise make, me young.

    Started by Donavan, 21st Sep 2011 04:55 PM
    • Replies: 1
    • Views: 543
    11th Nov 2011, 09:25 PM Go to last post
  8. Why do people observe Fasting?

    Started by sumathisrini, 11th Nov 2011 01:09 PM
    • Replies: 0
    • Views: 1,293
    11th Nov 2011, 01:09 PM Go to last post
  9. Easy to get a sexy waist and flat Belly

    Started by vijigermany, 20th Sep 2011 11:11 PM
    • Replies: 1
    • Views: 3,280
    11th Nov 2011, 12:37 PM Go to last post
  10. fitness and food

    Started by vijigermany, 26th Oct 2011 01:36 PM
    • Replies: 1
    • Views: 646
    11th Nov 2011, 11:54 AM Go to last post
  11. Fit and fun

    Started by vijigermany, 4th Nov 2011 01:55 PM
    • Replies: 4
    • Views: 547
    11th Nov 2011, 11:53 AM Go to last post
    • Replies: 4
    • Views: 1,435
    10th Nov 2011, 05:09 PM Go to last post
  12. Exercise and diet tips for diabetics

    Started by vijigermany, 25th Oct 2011 10:22 PM
    • Replies: 2
    • Views: 674
    10th Nov 2011, 04:42 PM Go to last post
  13. Benefits of yoga

    Started by sudhar, 9th Oct 2011 03:24 PM
    • Replies: 5
    • Views: 1,033
    10th Nov 2011, 11:04 AM Go to last post
  14. Moved: how can i increase my height

    Started by Mukilan, 14th Nov 2011 12:09 PM
    ethods, height increasing, how to increase the height, increase the height by yoga
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  15. yoga sytles

    Started by vijigermany, 14th Oct 2011 02:37 AM
    • Replies: 2
    • Views: 689
    17th Oct 2011, 12:23 PM Go to last post
  16. super foods to better complexion

    Started by vijigermany, 16th Oct 2011 06:58 PM
    • Replies: 0
    • Views: 879
    16th Oct 2011, 06:58 PM Go to last post
    • Replies: 2
    • Views: 612
    14th Oct 2011, 11:48 AM Go to last post
  17. Healthy living can protect against Mental Decline

    Started by sumathisrini, 13th Oct 2011 09:41 AM
    • Replies: 1
    • Views: 426
    13th Oct 2011, 12:01 PM Go to last post
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