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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,468
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. About Swara Yoga

    Started by Parasakthi, 8th Sep 2011 07:17 PM
    swara yoga benefits, swara yoga methods, swara yoga teachers
    • Replies: 0
    • Views: 497
    8th Sep 2011, 07:17 PM Go to last post
    • Replies: 1
    • Views: 785
    3rd Sep 2011, 02:48 PM Go to last post
  2. How to Meditate?

    Started by Kavibhanu, 29th Aug 2011 01:12 PM
    • Replies: 2
    • Views: 750
    29th Aug 2011, 01:15 PM Go to last post
  3. Meditation Benefits

    Started by Kavibhanu, 20th May 2011 11:07 PM
    • Replies: 6
    • Views: 1,248
    29th Aug 2011, 01:03 PM Go to last post
  4. Top 25 reasons to get running

    Started by sumathisrini, 27th Aug 2011 09:04 PM
    • Replies: 2
    • Views: 681
    28th Aug 2011, 11:42 AM Go to last post
  5. FOR AVOIDING BACK PAIN,try this

    Started by lathabaiju, 27th Aug 2011 04:51 PM
    • Replies: 1
    • Views: 707
    27th Aug 2011, 04:52 PM Go to last post
  6. Neck Exercise

    Started by silentsounds, 26th Aug 2011 09:47 PM
    • Replies: 0
    • Views: 611
    26th Aug 2011, 09:47 PM Go to last post
    • Replies: 0
    • Views: 1,255
    26th Aug 2011, 04:06 PM Go to last post
  7. Laughter Yoga and its Benefits

    Started by vijigermany, 10th Aug 2011 03:04 AM
    • Replies: 4
    • Views: 877
    24th Aug 2011, 07:41 PM Go to last post
  8. Walking Exercise is Better among All Exercise

    Started by Parasakthi, 24th Aug 2011 12:10 PM
    best morning walking exercise, morning walking exercise good to health, walking exercise is best
    • Replies: 1
    • Views: 682
    24th Aug 2011, 03:17 PM Go to last post
    • Replies: 0
    • Views: 729
    20th Aug 2011, 08:02 AM Go to last post
  9. Slim Waist with Hula Hoop

    Started by vijigermany, 9th Aug 2011 05:22 AM
    • Replies: 0
    • Views: 1,235
    9th Aug 2011, 05:22 AM Go to last post
  10. சைக்கிள் ஓட்டுவோம்!!

    Started by Ganga, 8th Aug 2011 02:12 PM
    • Replies: 0
    • Views: 650
    8th Aug 2011, 02:12 PM Go to last post
  11. Yoga for Weight loss: Kapalbhati Pranayama

    Started by Nishahameetha, 2nd Aug 2011 02:03 PM
    • Replies: 0
    • Views: 2,109
    2nd Aug 2011, 02:03 PM Go to last post
    • Replies: 0
    • Views: 1,675
    2nd Aug 2011, 01:39 PM Go to last post
  12. யோசனங்கள்

    Started by sumathisrini, 27th Jul 2011 04:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,065
    27th Jul 2011, 05:35 PM Go to last post
    • Replies: 0
    • Views: 3,054
    27th Jul 2011, 02:13 PM Go to last post
  13. Awesome Breathing Therapy For Everyone

    Started by Kavibhanu, 19th Jul 2011 10:05 PM
    • Replies: 0
    • Views: 644
    19th Jul 2011, 10:05 PM Go to last post
  14. Shavasana - Simple Asana

    Started by Kavibhanu, 13th Jul 2011 08:56 PM
    • Replies: 0
    • Views: 769
    13th Jul 2011, 08:56 PM Go to last post
  15. Simple Exercises For People Over 30

    Started by silentsounds, 9th Jul 2011 09:39 AM
    • Replies: 0
    • Views: 1,243
    9th Jul 2011, 09:39 AM Go to last post

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