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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,091
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Beauty yoga

    Started by vijigermany, 9th Sep 2011 12:06 AM
    • Replies: 2
    • Views: 952
    27th Sep 2011, 11:30 AM Go to last post
  2. Health and fitness is important at any age

    Started by sumathisrini, 20th Sep 2011 03:20 PM
    • Replies: 0
    • Views: 603
    20th Sep 2011, 03:20 PM Go to last post
  3. Facial Exercises For Face Muscles:

    Started by Kousalya bala, 20th Sep 2011 10:20 AM
    • Replies: 0
    • Views: 754
    20th Sep 2011, 10:20 AM Go to last post
  4. இது புது யோகா`டாகா

    Started by silentsounds, 14th Sep 2011 12:26 AM
    • Replies: 1
    • Views: 564
    14th Sep 2011, 12:31 AM Go to last post
    • Replies: 1
    • Views: 651
    13th Sep 2011, 06:10 PM Go to last post
    • Replies: 0
    • Views: 725
    11th Sep 2011, 10:37 AM Go to last post
  5. About Swara Yoga

    Started by Parasakthi, 8th Sep 2011 07:17 PM
    swara yoga benefits, swara yoga methods, swara yoga teachers
    • Replies: 0
    • Views: 516
    8th Sep 2011, 07:17 PM Go to last post
    • Replies: 1
    • Views: 803
    3rd Sep 2011, 02:48 PM Go to last post
  6. How to Meditate?

    Started by Kavibhanu, 29th Aug 2011 01:12 PM
    • Replies: 2
    • Views: 790
    29th Aug 2011, 01:15 PM Go to last post
  7. Meditation Benefits

    Started by Kavibhanu, 20th May 2011 11:07 PM
    • Replies: 6
    • Views: 1,276
    29th Aug 2011, 01:03 PM Go to last post
  8. Top 25 reasons to get running

    Started by sumathisrini, 27th Aug 2011 09:04 PM
    • Replies: 2
    • Views: 712
    28th Aug 2011, 11:42 AM Go to last post
  9. FOR AVOIDING BACK PAIN,try this

    Started by lathabaiju, 27th Aug 2011 04:51 PM
    • Replies: 1
    • Views: 743
    27th Aug 2011, 04:52 PM Go to last post
  10. Neck Exercise

    Started by silentsounds, 26th Aug 2011 09:47 PM
    • Replies: 0
    • Views: 634
    26th Aug 2011, 09:47 PM Go to last post
    • Replies: 0
    • Views: 1,299
    26th Aug 2011, 04:06 PM Go to last post
  11. Laughter Yoga and its Benefits

    Started by vijigermany, 10th Aug 2011 03:04 AM
    • Replies: 4
    • Views: 909
    24th Aug 2011, 07:41 PM Go to last post
  12. Walking Exercise is Better among All Exercise

    Started by Parasakthi, 24th Aug 2011 12:10 PM
    best morning walking exercise, morning walking exercise good to health, walking exercise is best
    • Replies: 1
    • Views: 705
    24th Aug 2011, 03:17 PM Go to last post
    • Replies: 0
    • Views: 761
    20th Aug 2011, 08:02 AM Go to last post
  13. Slim Waist with Hula Hoop

    Started by vijigermany, 9th Aug 2011 05:22 AM
    • Replies: 0
    • Views: 1,269
    9th Aug 2011, 05:22 AM Go to last post
  14. சைக்கிள் ஓட்டுவோம்!!

    Started by Ganga, 8th Aug 2011 02:12 PM
    • Replies: 0
    • Views: 667
    8th Aug 2011, 02:12 PM Go to last post
  15. Yoga for Weight loss: Kapalbhati Pranayama

    Started by Nishahameetha, 2nd Aug 2011 02:03 PM
    • Replies: 0
    • Views: 2,130
    2nd Aug 2011, 02:03 PM Go to last post

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