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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,607
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 1
    • Views: 635
    13th Sep 2011, 06:10 PM Go to last post
    • Replies: 0
    • Views: 707
    11th Sep 2011, 10:37 AM Go to last post
  1. About Swara Yoga

    Started by Parasakthi, 8th Sep 2011 07:17 PM
    swara yoga benefits, swara yoga methods, swara yoga teachers
    • Replies: 0
    • Views: 501
    8th Sep 2011, 07:17 PM Go to last post
    • Replies: 1
    • Views: 790
    3rd Sep 2011, 02:48 PM Go to last post
  2. How to Meditate?

    Started by Kavibhanu, 29th Aug 2011 01:12 PM
    • Replies: 2
    • Views: 756
    29th Aug 2011, 01:15 PM Go to last post
  3. Meditation Benefits

    Started by Kavibhanu, 20th May 2011 11:07 PM
    • Replies: 6
    • Views: 1,253
    29th Aug 2011, 01:03 PM Go to last post
  4. Top 25 reasons to get running

    Started by sumathisrini, 27th Aug 2011 09:04 PM
    • Replies: 2
    • Views: 689
    28th Aug 2011, 11:42 AM Go to last post
  5. FOR AVOIDING BACK PAIN,try this

    Started by lathabaiju, 27th Aug 2011 04:51 PM
    • Replies: 1
    • Views: 715
    27th Aug 2011, 04:52 PM Go to last post
  6. Neck Exercise

    Started by silentsounds, 26th Aug 2011 09:47 PM
    • Replies: 0
    • Views: 616
    26th Aug 2011, 09:47 PM Go to last post
    • Replies: 0
    • Views: 1,265
    26th Aug 2011, 04:06 PM Go to last post
  7. Laughter Yoga and its Benefits

    Started by vijigermany, 10th Aug 2011 03:04 AM
    • Replies: 4
    • Views: 885
    24th Aug 2011, 07:41 PM Go to last post
  8. Walking Exercise is Better among All Exercise

    Started by Parasakthi, 24th Aug 2011 12:10 PM
    best morning walking exercise, morning walking exercise good to health, walking exercise is best
    • Replies: 1
    • Views: 686
    24th Aug 2011, 03:17 PM Go to last post
    • Replies: 0
    • Views: 734
    20th Aug 2011, 08:02 AM Go to last post
  9. Slim Waist with Hula Hoop

    Started by vijigermany, 9th Aug 2011 05:22 AM
    • Replies: 0
    • Views: 1,245
    9th Aug 2011, 05:22 AM Go to last post
  10. சைக்கிள் ஓட்டுவோம்!!

    Started by Ganga, 8th Aug 2011 02:12 PM
    • Replies: 0
    • Views: 653
    8th Aug 2011, 02:12 PM Go to last post
  11. Yoga for Weight loss: Kapalbhati Pranayama

    Started by Nishahameetha, 2nd Aug 2011 02:03 PM
    • Replies: 0
    • Views: 2,114
    2nd Aug 2011, 02:03 PM Go to last post
    • Replies: 0
    • Views: 1,680
    2nd Aug 2011, 01:39 PM Go to last post
  12. யோசனங்கள்

    Started by sumathisrini, 27th Jul 2011 04:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,079
    27th Jul 2011, 05:35 PM Go to last post
    • Replies: 0
    • Views: 3,067
    27th Jul 2011, 02:13 PM Go to last post
  13. Awesome Breathing Therapy For Everyone

    Started by Kavibhanu, 19th Jul 2011 10:05 PM
    • Replies: 0
    • Views: 649
    19th Jul 2011, 10:05 PM Go to last post

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