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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,769
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. FOR AVOIDING BACK PAIN,try this

    Started by lathabaiju, 27th Aug 2011 04:51 PM
    • Replies: 1
    • Views: 680
    27th Aug 2011, 04:52 PM Go to last post
  2. Neck Exercise

    Started by silentsounds, 26th Aug 2011 09:47 PM
    • Replies: 0
    • Views: 598
    26th Aug 2011, 09:47 PM Go to last post
    • Replies: 0
    • Views: 1,229
    26th Aug 2011, 04:06 PM Go to last post
  3. Laughter Yoga and its Benefits

    Started by vijigermany, 10th Aug 2011 03:04 AM
    • Replies: 4
    • Views: 860
    24th Aug 2011, 07:41 PM Go to last post
  4. Walking Exercise is Better among All Exercise

    Started by Parasakthi, 24th Aug 2011 12:10 PM
    best morning walking exercise, morning walking exercise good to health, walking exercise is best
    • Replies: 1
    • Views: 671
    24th Aug 2011, 03:17 PM Go to last post
    • Replies: 0
    • Views: 696
    20th Aug 2011, 08:02 AM Go to last post
  5. Slim Waist with Hula Hoop

    Started by vijigermany, 9th Aug 2011 05:22 AM
    • Replies: 0
    • Views: 1,214
    9th Aug 2011, 05:22 AM Go to last post
  6. சைக்கிள் ஓட்டுவோம்!!

    Started by Ganga, 8th Aug 2011 02:12 PM
    • Replies: 0
    • Views: 647
    8th Aug 2011, 02:12 PM Go to last post
  7. Yoga for Weight loss: Kapalbhati Pranayama

    Started by Nishahameetha, 2nd Aug 2011 02:03 PM
    • Replies: 0
    • Views: 2,091
    2nd Aug 2011, 02:03 PM Go to last post
    • Replies: 0
    • Views: 1,658
    2nd Aug 2011, 01:39 PM Go to last post
  8. யோசனங்கள்

    Started by sumathisrini, 27th Jul 2011 04:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,812
    27th Jul 2011, 05:35 PM Go to last post
    • Replies: 0
    • Views: 2,998
    27th Jul 2011, 02:13 PM Go to last post
  9. Awesome Breathing Therapy For Everyone

    Started by Kavibhanu, 19th Jul 2011 10:05 PM
    • Replies: 0
    • Views: 624
    19th Jul 2011, 10:05 PM Go to last post
  10. Shavasana - Simple Asana

    Started by Kavibhanu, 13th Jul 2011 08:56 PM
    • Replies: 0
    • Views: 758
    13th Jul 2011, 08:56 PM Go to last post
  11. Simple Exercises For People Over 30

    Started by silentsounds, 9th Jul 2011 09:39 AM
    • Replies: 0
    • Views: 1,214
    9th Jul 2011, 09:39 AM Go to last post
  12. OM Mantra Meditation may aid in brain function

    Started by revamanian, 3rd Jul 2011 07:55 AM
    • Replies: 0
    • Views: 1,090
    3rd Jul 2011, 07:55 AM Go to last post
    • Replies: 0
    • Views: 1,976
    1st Jul 2011, 04:25 AM Go to last post
  13. Benefits,Facts and tips about YOGA

    Started by silentsounds, 23rd Jun 2011 05:07 AM
    • Replies: 1
    • Views: 1,263
    24th Jun 2011, 04:09 AM Go to last post
  14. Pranayama

    Started by Kavibhanu, 2nd May 2011 03:55 PM
    • Replies: 1
    • Views: 1,016
    15th Jun 2011, 04:06 PM Go to last post
    • Replies: 0
    • Views: 4,767
    12th Jun 2011, 06:10 PM Go to last post

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