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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,606
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Slim Waist with Hula Hoop

    Started by vijigermany, 9th Aug 2011 05:22 AM
    • Replies: 0
    • Views: 1,288
    9th Aug 2011, 05:22 AM Go to last post
  2. சைக்கிள் ஓட்டுவோம்!!

    Started by Ganga, 8th Aug 2011 02:12 PM
    • Replies: 0
    • Views: 680
    8th Aug 2011, 02:12 PM Go to last post
  3. Yoga for Weight loss: Kapalbhati Pranayama

    Started by Nishahameetha, 2nd Aug 2011 02:03 PM
    • Replies: 0
    • Views: 2,149
    2nd Aug 2011, 02:03 PM Go to last post
    • Replies: 0
    • Views: 1,722
    2nd Aug 2011, 01:39 PM Go to last post
  4. யோசனங்கள்

    Started by sumathisrini, 27th Jul 2011 04:05 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,339
    27th Jul 2011, 05:35 PM Go to last post
    • Replies: 0
    • Views: 3,144
    27th Jul 2011, 02:13 PM Go to last post
  5. Awesome Breathing Therapy For Everyone

    Started by Kavibhanu, 19th Jul 2011 10:05 PM
    • Replies: 0
    • Views: 680
    19th Jul 2011, 10:05 PM Go to last post
  6. Shavasana - Simple Asana

    Started by Kavibhanu, 13th Jul 2011 08:56 PM
    • Replies: 0
    • Views: 803
    13th Jul 2011, 08:56 PM Go to last post
  7. Simple Exercises For People Over 30

    Started by silentsounds, 9th Jul 2011 09:39 AM
    • Replies: 0
    • Views: 1,301
    9th Jul 2011, 09:39 AM Go to last post
  8. OM Mantra Meditation may aid in brain function

    Started by revamanian, 3rd Jul 2011 07:55 AM
    • Replies: 0
    • Views: 1,155
    3rd Jul 2011, 07:55 AM Go to last post
    • Replies: 0
    • Views: 2,099
    1st Jul 2011, 04:25 AM Go to last post
  9. Benefits,Facts and tips about YOGA

    Started by silentsounds, 23rd Jun 2011 05:07 AM
    • Replies: 1
    • Views: 1,451
    24th Jun 2011, 04:09 AM Go to last post
  10. Pranayama

    Started by Kavibhanu, 2nd May 2011 03:55 PM
    • Replies: 1
    • Views: 1,081
    15th Jun 2011, 04:06 PM Go to last post
    • Replies: 0
    • Views: 4,839
    12th Jun 2011, 06:10 PM Go to last post
    • Replies: 0
    • Views: 1,955
    6th Jun 2011, 07:43 AM Go to last post
  11. Exercise for losing fat

    Started by galenakarson, 12th Oct 2010 03:26 PM
    • Replies: 6
    • Views: 1,755
    26th May 2011, 05:58 AM Go to last post
  12. Exercises for eyes

    Started by Kavibhanu, 13th May 2011 05:26 PM
    • Replies: 0
    • Views: 1,068
    13th May 2011, 05:26 PM Go to last post
    • Replies: 0
    • Views: 1,862
    21st Apr 2011, 10:39 PM Go to last post
  13. Mudras

    Started by chitrakumar, 7th Sep 2010 08:10 PM
    • Replies: 3
    • Views: 7,498
    7th Sep 2010, 08:21 PM Go to last post
  14. Mudras

    Started by chitrakumar, 7th Sep 2010 07:48 PM
    • Replies: 0
    • Views: 1,006
    7th Sep 2010, 07:48 PM Go to last post

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