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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,274
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. தியானம் பழகு

    Started by chan, 6th Sep 2015 02:49 PM
    • Replies: 2
    • Views: 800
    26th Feb 2016, 04:32 AM Go to last post
  2. யோகா பலன்கள் - Benefits of Yoga

    Started by chan, 23rd Dec 2015 04:53 PM
    • Replies: 1
    • Views: 639
    8th Feb 2016, 08:30 AM Go to last post
    • Replies: 1
    • Views: 438
    8th Feb 2016, 08:30 AM Go to last post
    • Replies: 15
    • Views: 2,283
    23rd Jan 2016, 04:24 PM Go to last post
  3. ஜாகிங் 10 பலன்கள்!

    Started by chan, 11th Jan 2016 02:43 PM
    • Replies: 1
    • Views: 436
    11th Jan 2016, 06:06 PM Go to last post
  4. Tips on meditation exercise for overall wellbeing

    Started by vijigermany, 28th May 2012 11:53 PM
    • Replies: 1
    • Views: 681
    5th Jan 2016, 02:01 AM Go to last post
  5. Yoga for Pregnancy!!

    Started by gkarti, 31st Oct 2014 11:15 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,862
    7th Dec 2015, 11:12 AM Go to last post
    • Replies: 7
    • Views: 1,799
    23rd Nov 2015, 11:09 AM Go to last post
    • Replies: 10
    • Views: 1,627
    23rd Nov 2015, 11:03 AM Go to last post
    • Replies: 10
    • Views: 1,287
    23rd Nov 2015, 10:56 AM Go to last post
    • Replies: 4
    • Views: 753
    23rd Nov 2015, 10:23 AM Go to last post
    • Replies: 4
    • Views: 537
    23rd Nov 2015, 10:23 AM Go to last post
    • Replies: 5
    • Views: 2,460
    23rd Nov 2015, 10:21 AM Go to last post
    • Replies: 1
    • Views: 869
    1st Oct 2015, 09:45 PM Go to last post
    • Replies: 0
    • Views: 519
    20th Sep 2015, 01:38 PM Go to last post
  6. வாக்கிங்... ஜாகிங்

    Started by chan, 2nd Sep 2015 07:42 PM
    • Replies: 0
    • Views: 475
    2nd Sep 2015, 07:42 PM Go to last post
  7. Slim Exercises

    Started by brindha.jobs, 4th Jun 2015 03:05 AM
    • Replies: 1
    • Views: 756
    26th Aug 2015, 07:25 PM Go to last post
    • Replies: 0
    • Views: 755
    20th Jul 2015, 07:04 PM Go to last post
    • Replies: 0
    • Views: 328
    20th Jul 2015, 06:39 PM Go to last post
    • Replies: 0
    • Views: 400
    20th Jul 2015, 06:36 PM Go to last post

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