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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,315
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
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    23rd Nov 2015, 10:23 AM Go to last post
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    23rd Nov 2015, 10:23 AM Go to last post
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    • Views: 2,199
    23rd Nov 2015, 10:21 AM Go to last post
    • Replies: 1
    • Views: 820
    1st Oct 2015, 09:45 PM Go to last post
    • Replies: 0
    • Views: 472
    20th Sep 2015, 01:38 PM Go to last post
  1. வாக்கிங்... ஜாகிங்

    Started by chan, 2nd Sep 2015 07:42 PM
    • Replies: 0
    • Views: 444
    2nd Sep 2015, 07:42 PM Go to last post
  2. Slim Exercises

    Started by brindha.jobs, 4th Jun 2015 03:05 AM
    • Replies: 1
    • Views: 724
    26th Aug 2015, 07:25 PM Go to last post
    • Replies: 0
    • Views: 716
    20th Jul 2015, 07:04 PM Go to last post
    • Replies: 0
    • Views: 302
    20th Jul 2015, 06:39 PM Go to last post
    • Replies: 0
    • Views: 362
    20th Jul 2015, 06:36 PM Go to last post
  3. Why 21 June was chosen as International Yoga Day?

    Started by chan, 21st Jun 2015 07:56 PM
    • Replies: 1
    • Views: 430
    7th Jul 2015, 05:03 PM Go to last post
    • Replies: 0
    • Views: 312
    28th Jun 2015, 03:57 PM Go to last post
    • Replies: 0
    • Views: 222
    28th Jun 2015, 03:45 PM Go to last post
    • Replies: 0
    • Views: 279
    28th Jun 2015, 03:43 PM Go to last post
    • Replies: 0
    • Views: 285
    28th Jun 2015, 03:42 PM Go to last post
  4. Thumbs up சந்திர நமஸ்காரம்

    Started by shansun70, 28th Jun 2015 03:41 PM
    • Replies: 0
    • Views: 241
    28th Jun 2015, 03:41 PM Go to last post
  5. Yoga Postures

    Started by Kousalya bala, 14th Sep 2011 01:00 AM
    • Replies: 3
    • Views: 1,028
    11th Jun 2015, 07:15 AM Go to last post
    • Replies: 9
    • Views: 530
    8th Jun 2015, 10:20 PM Go to last post
  6. Exercises

    Started by brindha.jobs, 4th Jun 2015 03:06 AM
    • Replies: 0
    • Views: 392
    4th Jun 2015, 03:06 AM Go to last post
  7. Exercises to get rid of the double chin

    Started by vijigermany, 15th Jan 2012 12:29 AM
    • Replies: 2
    • Views: 941
    18th May 2015, 02:36 PM Go to last post

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