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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,781
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 1
    • Views: 411
    8th Feb 2016, 08:30 AM Go to last post
    • Replies: 15
    • Views: 2,234
    23rd Jan 2016, 04:24 PM Go to last post
  1. ஜாகிங் 10 பலன்கள்!

    Started by chan, 11th Jan 2016 02:43 PM
    • Replies: 1
    • Views: 413
    11th Jan 2016, 06:06 PM Go to last post
  2. Tips on meditation exercise for overall wellbeing

    Started by vijigermany, 28th May 2012 11:53 PM
    • Replies: 1
    • Views: 661
    5th Jan 2016, 02:01 AM Go to last post
  3. Yoga for Pregnancy!!

    Started by gkarti, 31st Oct 2014 11:15 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,819
    7th Dec 2015, 11:12 AM Go to last post
    • Replies: 7
    • Views: 1,551
    23rd Nov 2015, 11:09 AM Go to last post
    • Replies: 10
    • Views: 1,588
    23rd Nov 2015, 11:03 AM Go to last post
    • Replies: 10
    • Views: 1,226
    23rd Nov 2015, 10:56 AM Go to last post
    • Replies: 4
    • Views: 716
    23rd Nov 2015, 10:23 AM Go to last post
    • Replies: 4
    • Views: 519
    23rd Nov 2015, 10:23 AM Go to last post
    • Replies: 5
    • Views: 2,318
    23rd Nov 2015, 10:21 AM Go to last post
    • Replies: 1
    • Views: 837
    1st Oct 2015, 09:45 PM Go to last post
    • Replies: 0
    • Views: 498
    20th Sep 2015, 01:38 PM Go to last post
  4. வாக்கிங்... ஜாகிங்

    Started by chan, 2nd Sep 2015 07:42 PM
    • Replies: 0
    • Views: 456
    2nd Sep 2015, 07:42 PM Go to last post
  5. Slim Exercises

    Started by brindha.jobs, 4th Jun 2015 03:05 AM
    • Replies: 1
    • Views: 739
    26th Aug 2015, 07:25 PM Go to last post
    • Replies: 0
    • Views: 733
    20th Jul 2015, 07:04 PM Go to last post
    • Replies: 0
    • Views: 313
    20th Jul 2015, 06:39 PM Go to last post
    • Replies: 0
    • Views: 378
    20th Jul 2015, 06:36 PM Go to last post
  6. Why 21 June was chosen as International Yoga Day?

    Started by chan, 21st Jun 2015 07:56 PM
    • Replies: 1
    • Views: 442
    7th Jul 2015, 05:03 PM Go to last post
    • Replies: 0
    • Views: 326
    28th Jun 2015, 03:57 PM Go to last post

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