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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,585
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
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    20th Jul 2015, 07:04 PM Go to last post
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    20th Jul 2015, 06:39 PM Go to last post
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    20th Jul 2015, 06:36 PM Go to last post
  1. Why 21 June was chosen as International Yoga Day?

    Started by chan, 21st Jun 2015 07:56 PM
    • Replies: 1
    • Views: 452
    7th Jul 2015, 05:03 PM Go to last post
    • Replies: 0
    • Views: 357
    28th Jun 2015, 03:57 PM Go to last post
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    28th Jun 2015, 03:45 PM Go to last post
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    28th Jun 2015, 03:43 PM Go to last post
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    • Views: 330
    28th Jun 2015, 03:42 PM Go to last post
  2. Thumbs up சந்திர நமஸ்காரம்

    Started by shansun70, 28th Jun 2015 03:41 PM
    • Replies: 0
    • Views: 281
    28th Jun 2015, 03:41 PM Go to last post
  3. Yoga Postures

    Started by Kousalya bala, 14th Sep 2011 01:00 AM
    • Replies: 3
    • Views: 1,090
    11th Jun 2015, 07:15 AM Go to last post
    • Replies: 9
    • Views: 580
    8th Jun 2015, 10:20 PM Go to last post
  4. Exercises

    Started by brindha.jobs, 4th Jun 2015 03:06 AM
    • Replies: 0
    • Views: 443
    4th Jun 2015, 03:06 AM Go to last post
  5. Exercises to get rid of the double chin

    Started by vijigermany, 15th Jan 2012 12:29 AM
    • Replies: 2
    • Views: 992
    18th May 2015, 02:36 PM Go to last post
  6. Yoga Asanas for long, healthy hair!!

    Started by gkarti, 18th May 2015 12:05 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,086
    18th May 2015, 02:24 PM Go to last post
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    12th May 2015, 10:23 PM Go to last post
    • Replies: 3
    • Views: 406
    3rd May 2015, 02:52 PM Go to last post
    • Replies: 5
    • Views: 574
    3rd May 2015, 10:39 AM Go to last post
    • Replies: 1
    • Views: 478
    2nd May 2015, 04:21 PM Go to last post
    • Replies: 2
    • Views: 289
    2nd May 2015, 04:19 PM Go to last post
  7. exercise post csection

    Started by madhu1983, 25th Apr 2015 05:26 PM
    • Replies: 1
    • Views: 275
    25th Apr 2015, 06:19 PM Go to last post

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