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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,763
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
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    • Views: 328
    11th Mar 2015, 05:09 PM Go to last post
    • Replies: 2
    • Views: 490
    8th Mar 2015, 12:36 AM Go to last post
  1. Lightbulb Meditation

    Started by sujivsp, 1st May 2014 03:17 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,145
    2nd Mar 2015, 02:48 PM Go to last post
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    24th Feb 2015, 07:28 PM Go to last post
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    24th Feb 2015, 07:09 PM Go to last post
    • Replies: 2
    • Views: 325
    24th Feb 2015, 01:51 PM Go to last post
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    • Views: 209
    24th Feb 2015, 12:49 PM Go to last post
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    • Views: 218
    20th Feb 2015, 09:36 AM Go to last post
    • Replies: 12
    • Views: 801
    18th Feb 2015, 01:05 PM Go to last post
  2. physical fitness

    Started by sudharani, 9th Jan 2015 06:24 AM
    • Replies: 2
    • Views: 298
    18th Feb 2015, 01:03 PM Go to last post
  3. Excercise for womens

    Started by kamaladevi, 3rd May 2014 01:00 PM
    • Replies: 8
    • Views: 1,203
    18th Feb 2015, 12:57 PM Go to last post
  4. Cool சூரிய வணக்கம்!

    Started by shansun70, 24th Jan 2015 06:40 PM
    • Replies: 1
    • Views: 293
    24th Jan 2015, 10:28 PM Go to last post
  5. Thumbs up சாம ஆசனம் - Sama Aasana

    Started by shansun70, 23rd Jan 2015 11:17 PM
    • Replies: 1
    • Views: 279
    24th Jan 2015, 09:16 AM Go to last post
    • Replies: 1
    • Views: 194
    24th Jan 2015, 09:15 AM Go to last post
    • Replies: 1
    • Views: 259
    24th Jan 2015, 09:15 AM Go to last post
  6. Thumbs up வாதாயநாசனம்

    Started by shansun70, 23rd Jan 2015 11:23 PM
    • Replies: 1
    • Views: 175
    24th Jan 2015, 09:13 AM Go to last post
    • Replies: 1
    • Views: 230
    24th Jan 2015, 09:12 AM Go to last post
    • Replies: 1
    • Views: 199
    24th Jan 2015, 09:12 AM Go to last post
    • Replies: 1
    • Views: 236
    24th Jan 2015, 09:11 AM Go to last post
    • Replies: 1
    • Views: 260
    24th Jan 2015, 09:11 AM Go to last post

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