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Penmai eMagazine Jan 2018! | All Issues

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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,932
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 2
    • Views: 306
    2nd May 2015, 04:19 PM Go to last post
  1. exercise post csection

    Started by madhu1983, 25th Apr 2015 05:26 PM
    • Replies: 1
    • Views: 294
    25th Apr 2015, 06:19 PM Go to last post
    • Replies: 4
    • Views: 485
    18th Apr 2015, 11:06 AM Go to last post
    • Replies: 3
    • Views: 666
    18th Apr 2015, 08:51 AM Go to last post
    • Replies: 1
    • Views: 328
    18th Apr 2015, 08:48 AM Go to last post
    • Replies: 2
    • Views: 370
    18th Apr 2015, 08:47 AM Go to last post
    • Replies: 0
    • Views: 295
    12th Apr 2015, 04:12 PM Go to last post
  2. baba ramdev yoga for weight loss

    Started by srijavenki, 12th Apr 2015 11:50 AM
    • Replies: 0
    • Views: 281
    12th Apr 2015, 11:50 AM Go to last post
    • Replies: 5
    • Views: 534
    2nd Apr 2015, 09:03 PM Go to last post
    • Replies: 0
    • Views: 317
    1st Apr 2015, 04:17 PM Go to last post
    • Replies: 0
    • Views: 239
    30th Mar 2015, 11:53 PM Go to last post
    • Replies: 0
    • Views: 425
    30th Mar 2015, 11:50 PM Go to last post
  3. ஃபேஸ் யோகா! - Face Yoga

    Started by chan, 29th Mar 2015 11:49 AM
    • Replies: 1
    • Views: 407
    29th Mar 2015, 12:26 PM Go to last post
    • Replies: 0
    • Views: 325
    26th Mar 2015, 04:17 PM Go to last post
    • Replies: 0
    • Views: 280
    19th Mar 2015, 08:20 PM Go to last post
    • Replies: 4
    • Views: 371
    16th Mar 2015, 02:18 PM Go to last post
    • Replies: 3
    • Views: 296
    16th Mar 2015, 01:56 PM Go to last post
    • Replies: 2
    • Views: 398
    11th Mar 2015, 05:09 PM Go to last post
  4. Lightbulb Meditation

    Started by sujivsp, 1st May 2014 03:17 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,275
    2nd Mar 2015, 02:48 PM Go to last post
    • Replies: 0
    • Views: 410
    24th Feb 2015, 07:28 PM Go to last post

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