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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,425
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 0
    • Views: 255
    24th Feb 2015, 12:49 PM Go to last post
    • Replies: 0
    • Views: 284
    20th Feb 2015, 09:36 AM Go to last post
    • Replies: 12
    • Views: 903
    18th Feb 2015, 01:05 PM Go to last post
  1. physical fitness

    Started by sudharani, 9th Jan 2015 06:24 AM
    • Replies: 2
    • Views: 337
    18th Feb 2015, 01:03 PM Go to last post
  2. Excercise for womens

    Started by kamaladevi, 3rd May 2014 01:00 PM
    • Replies: 8
    • Views: 1,255
    18th Feb 2015, 12:57 PM Go to last post
  3. Cool சூரிய வணக்கம்!

    Started by shansun70, 24th Jan 2015 06:40 PM
    • Replies: 1
    • Views: 338
    24th Jan 2015, 10:28 PM Go to last post
  4. Thumbs up சாம ஆசனம் - Sama Aasana

    Started by shansun70, 23rd Jan 2015 11:17 PM
    • Replies: 1
    • Views: 317
    24th Jan 2015, 09:16 AM Go to last post
    • Replies: 1
    • Views: 202
    24th Jan 2015, 09:15 AM Go to last post
    • Replies: 1
    • Views: 318
    24th Jan 2015, 09:15 AM Go to last post
  5. Thumbs up வாதாயநாசனம்

    Started by shansun70, 23rd Jan 2015 11:23 PM
    • Replies: 1
    • Views: 195
    24th Jan 2015, 09:13 AM Go to last post
    • Replies: 1
    • Views: 247
    24th Jan 2015, 09:12 AM Go to last post
    • Replies: 1
    • Views: 235
    24th Jan 2015, 09:12 AM Go to last post
    • Replies: 1
    • Views: 272
    24th Jan 2015, 09:11 AM Go to last post
    • Replies: 1
    • Views: 314
    24th Jan 2015, 09:11 AM Go to last post
    • Replies: 1
    • Views: 275
    24th Jan 2015, 09:10 AM Go to last post
    • Replies: 2
    • Views: 330
    22nd Jan 2015, 10:25 AM Go to last post
    • Replies: 8
    • Views: 656
    3rd Jan 2015, 05:35 PM Go to last post
  6. Exercise for Tummy Reduction!!

    Started by gkarti, 19th Mar 2014 02:13 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 3,009
    4th Dec 2014, 05:07 PM Go to last post
    • Replies: 2
    • Views: 774
    23rd Nov 2014, 11:54 PM Go to last post
  7. Pranayamam - பிராணயாமம்

    Started by Rudhraa, 25th Aug 2012 01:27 PM
    • Replies: 1
    • Views: 519
    23rd Nov 2014, 11:36 PM Go to last post

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