Sponsored Links
Sponsored Links
Penmai eMagazine November! | All Issues

+ Post New Thread
Page 6 of 29 FirstFirst ... 4567816 ... LastLast
Threads 101 to 120 of 567

Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,765
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 1
    • Views: 227
    24th Jan 2015, 09:10 AM Go to last post
    • Replies: 2
    • Views: 283
    22nd Jan 2015, 10:25 AM Go to last post
    • Replies: 8
    • Views: 612
    3rd Jan 2015, 05:35 PM Go to last post
  1. Exercise for Tummy Reduction!!

    Started by gkarti, 19th Mar 2014 02:13 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,731
    4th Dec 2014, 05:07 PM Go to last post
    • Replies: 2
    • Views: 673
    23rd Nov 2014, 11:54 PM Go to last post
  2. Pranayamam - பிராணயாமம்

    Started by Rudhraa, 25th Aug 2012 01:27 PM
    • Replies: 1
    • Views: 483
    23rd Nov 2014, 11:36 PM Go to last post
  3. Kayakalpa Yoga Benefits

    Started by Parasakthi, 7th Nov 2014 01:53 PM
    • Replies: 2
    • Views: 386
    7th Nov 2014, 02:49 PM Go to last post
  4. General Instructions for Kaya Kalpa Yoga

    Started by Parasakthi, 7th Nov 2014 01:56 PM
    • Replies: 5
    • Views: 310
    7th Nov 2014, 02:48 PM Go to last post
  5. Yoga for common ailments

    Started by datchu, 16th Oct 2014 09:54 PM
    • Replies: 3
    • Views: 324
    17th Oct 2014, 07:45 PM Go to last post
    • Replies: 1
    • Views: 422
    16th Oct 2014, 02:00 PM Go to last post
  6. Few Asanaas and their benefits

    Started by jv_66, 1st Oct 2014 12:08 PM
    • Replies: 5
    • Views: 505
    3rd Oct 2014, 04:46 PM Go to last post
  7. Do you exercise regularly?

    Started by ramyaraj, 8th Apr 2014 12:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,317
    20th Sep 2014, 04:14 PM Go to last post
  8. Ayurvedic Diet for Weight Gain Plan!!

    Started by gkarti, 27th Apr 2014 05:32 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,859
    17th Sep 2014, 04:38 PM Go to last post
  9. 50 reasons to exercise

    Started by jv_66, 27th May 2014 04:13 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,670
    9th Sep 2014, 05:19 PM Go to last post
  10. How to get a dancer’s body

    Started by vijigermany, 16th Apr 2014 03:26 PM
    • Replies: 4
    • Views: 646
    3rd Sep 2014, 03:59 PM Go to last post
  11. Facial Exercises for Cheeks!!

    Started by gkarti, 8th Apr 2014 02:43 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 999
    3rd Sep 2014, 03:58 PM Go to last post
  12. Facial Exercises for Jawline!!

    Started by gkarti, 5th Apr 2014 02:27 PM
    • Replies: 9
    • Views: 953
    3rd Sep 2014, 03:52 PM Go to last post
  13. Facial Exercises for Bell's Palsy!!

    Started by gkarti, 17th Apr 2014 02:48 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,234
    3rd Sep 2014, 03:51 PM Go to last post
  14. Reduce Belly through Crunches

    Started by jv_66, 25th Aug 2014 11:48 AM
    • Replies: 4
    • Views: 629
    27th Aug 2014, 02:58 PM Go to last post
  15. Weight loss

    Started by jeyalakshmil, 1st May 2014 12:54 AM
    • Replies: 5
    • Views: 1,017
    21st Aug 2014, 04:58 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Like It?
Share It!







Follow Penmai on Twitter