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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 7,076
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
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    26th Mar 2015, 04:17 PM Go to last post
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    19th Mar 2015, 08:20 PM Go to last post
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    16th Mar 2015, 02:18 PM Go to last post
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    16th Mar 2015, 01:56 PM Go to last post
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    11th Mar 2015, 05:09 PM Go to last post
  1. Lightbulb Meditation

    Started by sujivsp, 1st May 2014 03:17 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,287
    2nd Mar 2015, 02:48 PM Go to last post
    • Replies: 0
    • Views: 420
    24th Feb 2015, 07:28 PM Go to last post
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    24th Feb 2015, 07:09 PM Go to last post
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    • Views: 415
    24th Feb 2015, 01:51 PM Go to last post
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    • Views: 280
    24th Feb 2015, 12:49 PM Go to last post
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    • Views: 307
    20th Feb 2015, 09:36 AM Go to last post
    • Replies: 12
    • Views: 933
    18th Feb 2015, 01:05 PM Go to last post
  2. physical fitness

    Started by sudharani, 9th Jan 2015 06:24 AM
    • Replies: 2
    • Views: 359
    18th Feb 2015, 01:03 PM Go to last post
  3. Excercise for womens

    Started by kamaladevi, 3rd May 2014 01:00 PM
    • Replies: 8
    • Views: 1,277
    18th Feb 2015, 12:57 PM Go to last post
  4. Cool சூரிய வணக்கம்!

    Started by shansun70, 24th Jan 2015 06:40 PM
    • Replies: 1
    • Views: 362
    24th Jan 2015, 10:28 PM Go to last post
  5. Thumbs up சாம ஆசனம் - Sama Aasana

    Started by shansun70, 23rd Jan 2015 11:17 PM
    • Replies: 1
    • Views: 343
    24th Jan 2015, 09:16 AM Go to last post
    • Replies: 1
    • Views: 209
    24th Jan 2015, 09:15 AM Go to last post
    • Replies: 1
    • Views: 348
    24th Jan 2015, 09:15 AM Go to last post
  6. Thumbs up வாதாயநாசனம்

    Started by shansun70, 23rd Jan 2015 11:23 PM
    • Replies: 1
    • Views: 207
    24th Jan 2015, 09:13 AM Go to last post
    • Replies: 1
    • Views: 250
    24th Jan 2015, 09:12 AM Go to last post

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