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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,253
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Yoga for common ailments

    Started by datchu, 16th Oct 2014 09:54 PM
    • Replies: 3
    • Views: 360
    17th Oct 2014, 07:45 PM Go to last post
    • Replies: 1
    • Views: 468
    16th Oct 2014, 02:00 PM Go to last post
  2. Few Asanaas and their benefits

    Started by jv_66, 1st Oct 2014 12:08 PM
    • Replies: 5
    • Views: 570
    3rd Oct 2014, 04:46 PM Go to last post
  3. Do you exercise regularly?

    Started by ramyaraj, 8th Apr 2014 12:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,502
    20th Sep 2014, 04:14 PM Go to last post
  4. Ayurvedic Diet for Weight Gain Plan!!

    Started by gkarti, 27th Apr 2014 05:32 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,039
    17th Sep 2014, 04:38 PM Go to last post
  5. 50 reasons to exercise

    Started by jv_66, 27th May 2014 04:13 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,777
    9th Sep 2014, 05:19 PM Go to last post
  6. How to get a dancer’s body

    Started by vijigermany, 16th Apr 2014 03:26 PM
    • Replies: 4
    • Views: 684
    3rd Sep 2014, 03:59 PM Go to last post
  7. Facial Exercises for Cheeks!!

    Started by gkarti, 8th Apr 2014 02:43 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,102
    3rd Sep 2014, 03:58 PM Go to last post
  8. Facial Exercises for Jawline!!

    Started by gkarti, 5th Apr 2014 02:27 PM
    • Replies: 9
    • Views: 1,083
    3rd Sep 2014, 03:52 PM Go to last post
  9. Facial Exercises for Bell's Palsy!!

    Started by gkarti, 17th Apr 2014 02:48 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,404
    3rd Sep 2014, 03:51 PM Go to last post
  10. Reduce Belly through Crunches

    Started by jv_66, 25th Aug 2014 11:48 AM
    • Replies: 4
    • Views: 661
    27th Aug 2014, 02:58 PM Go to last post
  11. Weight loss

    Started by jeyalakshmil, 1st May 2014 12:54 AM
    • Replies: 5
    • Views: 1,057
    21st Aug 2014, 04:58 PM Go to last post
  12. Exercise for Thighs and Hips!!

    Started by gkarti, 26th Mar 2014 01:38 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,896
    21st Aug 2014, 04:53 PM Go to last post
  13. Facial Exercises for a Glowing Skin!!

    Started by gkarti, 4th Apr 2014 12:19 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,269
    21st Aug 2014, 04:50 PM Go to last post
  14. ´Dance to transform your body, mind and soul

    Started by vijigermany, 18th Apr 2014 02:55 PM
    • Replies: 1
    • Views: 523
    18th Aug 2014, 02:09 PM Go to last post
  15. Facial Exercises for Reducing Cheeks!!

    Started by gkarti, 1st Apr 2014 02:03 PM
    • Replies: 7
    • Views: 602
    18th Aug 2014, 12:52 PM Go to last post
  16. Facial Exercises for a Slimmer Face!!

    Started by gkarti, 1st Apr 2014 09:43 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,404
    18th Aug 2014, 12:49 PM Go to last post
  17. Ayurveda Weight Loss Diet!!

    Started by gkarti, 15th Apr 2014 08:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,497
    18th Aug 2014, 12:41 PM Go to last post
    • Replies: 8
    • Views: 501
    15th Aug 2014, 11:14 AM Go to last post
  18. Evening walk: A great option!

    Started by vijigermany, 22nd Apr 2014 04:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 785
    15th Aug 2014, 10:49 AM Go to last post

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