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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,184
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Reduce Belly through Crunches

    Started by jv_66, 25th Aug 2014 11:48 AM
    • Replies: 4
    • Views: 631
    27th Aug 2014, 02:58 PM Go to last post
  2. Weight loss

    Started by jeyalakshmil, 1st May 2014 12:54 AM
    • Replies: 5
    • Views: 1,024
    21st Aug 2014, 04:58 PM Go to last post
  3. Exercise for Thighs and Hips!!

    Started by gkarti, 26th Mar 2014 01:38 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,794
    21st Aug 2014, 04:53 PM Go to last post
  4. Facial Exercises for a Glowing Skin!!

    Started by gkarti, 4th Apr 2014 12:19 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,199
    21st Aug 2014, 04:50 PM Go to last post
  5. ´Dance to transform your body, mind and soul

    Started by vijigermany, 18th Apr 2014 02:55 PM
    • Replies: 1
    • Views: 482
    18th Aug 2014, 02:09 PM Go to last post
  6. Facial Exercises for Reducing Cheeks!!

    Started by gkarti, 1st Apr 2014 02:03 PM
    • Replies: 7
    • Views: 555
    18th Aug 2014, 12:52 PM Go to last post
  7. Facial Exercises for a Slimmer Face!!

    Started by gkarti, 1st Apr 2014 09:43 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,301
    18th Aug 2014, 12:49 PM Go to last post
  8. Ayurveda Weight Loss Diet!!

    Started by gkarti, 15th Apr 2014 08:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,435
    18th Aug 2014, 12:41 PM Go to last post
    • Replies: 8
    • Views: 463
    15th Aug 2014, 11:14 AM Go to last post
  9. Evening walk: A great option!

    Started by vijigermany, 22nd Apr 2014 04:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 728
    15th Aug 2014, 10:49 AM Go to last post
  10. Simple Weight Loss Exercises for Women at Home!!

    Started by gkarti, 21st Oct 2013 12:30 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,508
    14th Aug 2014, 05:23 PM Go to last post
  11. Walking Health Benefits!!

    Started by gkarti, 14th Jul 2014 01:28 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 673
    14th Aug 2014, 03:30 PM Go to last post
  12. Health Tip

    Started by vaishnnavi, 7th Aug 2014 04:15 PM
    • Replies: 4
    • Views: 305
    14th Aug 2014, 03:28 PM Go to last post
    • Replies: 7
    • Views: 358
    14th Aug 2014, 02:09 PM Go to last post
  13. Effective excersice to get a perfect shape

    Started by kamaladevi, 3rd May 2014 08:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 756
    14th Aug 2014, 01:25 PM Go to last post
  14. Tips for Better Life

    Started by silentsounds, 18th Apr 2011 12:05 AM
    • Replies: 9
    • Views: 1,783
    14th Aug 2014, 12:08 PM Go to last post
  15. How to Meditate ???

    Started by durgasakthi, 23rd Jul 2014 10:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 606
    14th Aug 2014, 12:01 PM Go to last post
    • Replies: 1
    • Views: 844
    10th Aug 2014, 04:10 PM Go to last post
    • Replies: 4
    • Views: 605
    13th Jul 2014, 04:08 PM Go to last post
  16. kaaleeswara mudra

    Started by vaishnnavi, 27th Jun 2014 01:20 PM
    • Replies: 1
    • Views: 232
    27th Jun 2014, 01:56 PM Go to last post

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