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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,620
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
    • Replies: 8
    • Views: 519
    15th Aug 2014, 11:14 AM Go to last post
  1. Evening walk: A great option!

    Started by vijigermany, 22nd Apr 2014 04:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 812
    15th Aug 2014, 10:49 AM Go to last post
  2. Simple Weight Loss Exercises for Women at Home!!

    Started by gkarti, 21st Oct 2013 12:30 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,599
    14th Aug 2014, 05:23 PM Go to last post
  3. Walking Health Benefits!!

    Started by gkarti, 14th Jul 2014 01:28 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 752
    14th Aug 2014, 03:30 PM Go to last post
  4. Health Tip

    Started by vaishnnavi, 7th Aug 2014 04:15 PM
    • Replies: 4
    • Views: 356
    14th Aug 2014, 03:28 PM Go to last post
    • Replies: 7
    • Views: 398
    14th Aug 2014, 02:09 PM Go to last post
  5. Effective excersice to get a perfect shape

    Started by kamaladevi, 3rd May 2014 08:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 809
    14th Aug 2014, 01:25 PM Go to last post
  6. Tips for Better Life

    Started by silentsounds, 18th Apr 2011 12:05 AM
    • Replies: 9
    • Views: 1,855
    14th Aug 2014, 12:08 PM Go to last post
  7. How to Meditate ???

    Started by durgasakthi, 23rd Jul 2014 10:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 700
    14th Aug 2014, 12:01 PM Go to last post
    • Replies: 1
    • Views: 895
    10th Aug 2014, 04:10 PM Go to last post
    • Replies: 4
    • Views: 658
    13th Jul 2014, 04:08 PM Go to last post
  8. kaaleeswara mudra

    Started by vaishnnavi, 27th Jun 2014 01:20 PM
    • Replies: 1
    • Views: 264
    27th Jun 2014, 01:56 PM Go to last post
  9. How to remain fit on polling day

    Started by vijigermany, 23rd Apr 2014 05:44 PM
    • Replies: 0
    • Views: 371
    23rd Apr 2014, 05:44 PM Go to last post
  10. Tone up with ballet at home with easy steps

    Started by vijigermany, 17th Apr 2014 07:12 PM
    • Replies: 0
    • Views: 332
    17th Apr 2014, 07:12 PM Go to last post
  11. Facial Exercises for Nose!!

    Started by gkarti, 3rd Apr 2014 01:44 PM
    • Replies: 9
    • Views: 1,783
    3rd Apr 2014, 03:05 PM Go to last post
  12. How To Do Aerobics At Home

    Started by Nishahameetha, 7th Jan 2013 11:42 AM
    • Replies: 5
    • Views: 5,103
    1st Apr 2014, 11:26 AM Go to last post
  13. Walking - Benefits

    Started by sumathisrini, 25th Aug 2013 02:52 PM
    • Replies: 3
    • Views: 5,031
    25th Mar 2014, 02:30 PM Go to last post
    • Replies: 3
    • Views: 576
    24th Mar 2014, 01:02 PM Go to last post
  14. Walking is the best medicine

    Started by vijigermany, 8th Oct 2013 02:58 PM
    • Replies: 7
    • Views: 843
    11th Mar 2014, 08:35 AM Go to last post
  15. Weight issues

    Started by Sathyapriya1, 21st Aug 2013 01:23 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,671
    11th Mar 2014, 08:32 AM Go to last post

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