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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 6,932
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Facial Exercises for a Slimmer Face!!

    Started by gkarti, 1st Apr 2014 09:43 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,454
    18th Aug 2014, 12:49 PM Go to last post
  2. Ayurveda Weight Loss Diet!!

    Started by gkarti, 15th Apr 2014 08:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,537
    18th Aug 2014, 12:41 PM Go to last post
    • Replies: 8
    • Views: 533
    15th Aug 2014, 11:14 AM Go to last post
  3. Evening walk: A great option!

    Started by vijigermany, 22nd Apr 2014 04:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 834
    15th Aug 2014, 10:49 AM Go to last post
  4. Simple Weight Loss Exercises for Women at Home!!

    Started by gkarti, 21st Oct 2013 12:30 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,616
    14th Aug 2014, 05:23 PM Go to last post
  5. Walking Health Benefits!!

    Started by gkarti, 14th Jul 2014 01:28 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 765
    14th Aug 2014, 03:30 PM Go to last post
  6. Health Tip

    Started by vaishnnavi, 7th Aug 2014 04:15 PM
    • Replies: 4
    • Views: 368
    14th Aug 2014, 03:28 PM Go to last post
    • Replies: 7
    • Views: 416
    14th Aug 2014, 02:09 PM Go to last post
  7. Effective excersice to get a perfect shape

    Started by kamaladevi, 3rd May 2014 08:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 813
    14th Aug 2014, 01:25 PM Go to last post
  8. Tips for Better Life

    Started by silentsounds, 18th Apr 2011 12:05 AM
    • Replies: 9
    • Views: 1,873
    14th Aug 2014, 12:08 PM Go to last post
  9. How to Meditate ???

    Started by durgasakthi, 23rd Jul 2014 10:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 722
    14th Aug 2014, 12:01 PM Go to last post
    • Replies: 1
    • Views: 911
    10th Aug 2014, 04:10 PM Go to last post
    • Replies: 4
    • Views: 675
    13th Jul 2014, 04:08 PM Go to last post
  10. kaaleeswara mudra

    Started by vaishnnavi, 27th Jun 2014 01:20 PM
    • Replies: 1
    • Views: 267
    27th Jun 2014, 01:56 PM Go to last post
  11. How to remain fit on polling day

    Started by vijigermany, 23rd Apr 2014 05:44 PM
    • Replies: 0
    • Views: 373
    23rd Apr 2014, 05:44 PM Go to last post
  12. Tone up with ballet at home with easy steps

    Started by vijigermany, 17th Apr 2014 07:12 PM
    • Replies: 0
    • Views: 341
    17th Apr 2014, 07:12 PM Go to last post
  13. Facial Exercises for Nose!!

    Started by gkarti, 3rd Apr 2014 01:44 PM
    • Replies: 9
    • Views: 1,848
    3rd Apr 2014, 03:05 PM Go to last post
  14. How To Do Aerobics At Home

    Started by Nishahameetha, 7th Jan 2013 11:42 AM
    • Replies: 5
    • Views: 5,346
    1st Apr 2014, 11:26 AM Go to last post
  15. Walking - Benefits

    Started by sumathisrini, 25th Aug 2013 02:52 PM
    • Replies: 3
    • Views: 5,274
    25th Mar 2014, 02:30 PM Go to last post
    • Replies: 3
    • Views: 594
    24th Mar 2014, 01:02 PM Go to last post

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