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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 4,781
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Facial Exercises for Nose!!

    Started by gkarti, 3rd Apr 2014 01:44 PM
    • Replies: 9
    • Views: 1,469
    3rd Apr 2014, 03:05 PM Go to last post
  2. How To Do Aerobics At Home

    Started by Nishahameetha, 7th Jan 2013 11:42 AM
    • Replies: 5
    • Views: 3,622
    1st Apr 2014, 11:26 AM Go to last post
  3. Walking - Benefits

    Started by sumathisrini, 25th Aug 2013 02:52 PM
    • Replies: 3
    • Views: 3,565
    25th Mar 2014, 02:30 PM Go to last post
    • Replies: 3
    • Views: 504
    24th Mar 2014, 01:02 PM Go to last post
  4. Walking is the best medicine

    Started by vijigermany, 8th Oct 2013 02:58 PM
    • Replies: 7
    • Views: 786
    11th Mar 2014, 08:35 AM Go to last post
  5. Weight issues

    Started by Sathyapriya1, 21st Aug 2013 01:23 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,547
    11th Mar 2014, 08:32 AM Go to last post
  6. Double Chin Exercises!!

    Started by gkarti, 6th Mar 2014 11:43 AM
    • Replies: 7
    • Views: 529
    6th Mar 2014, 12:34 PM Go to last post
    • Replies: 14
    • Views: 1,322
    19th Feb 2014, 09:57 PM Go to last post
  7. Beginning Yoga Exercises

    Started by Nishahameetha, 1st Jun 2012 07:37 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,361
    18th Feb 2014, 04:56 PM Go to last post
  8. Quit Smoking

    Started by ushababu, 24th Apr 2010 03:34 PM
    • Replies: 8
    • Views: 1,358
    18th Feb 2014, 04:28 PM Go to last post
  9. Hair care tips

    Started by demo45151, 31st Dec 2013 12:39 PM
    • Replies: 2
    • Views: 546
    3rd Feb 2014, 09:27 AM Go to last post
  10. Benefits of cycling

    Started by sudhavaidhi, 29th Mar 2013 11:31 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,371
    3rd Feb 2014, 09:14 AM Go to last post
  11. Yoga Exercises and its Benefits

    Started by Nishahameetha, 26th Oct 2012 05:31 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,671
    29th Jan 2014, 11:26 AM Go to last post
  12. Do you think Yoga can reduce your stress from mind??

    Started by gkarti, 25th Sep 2013 03:35 PM
    • Replies: 7
    • Views: 632
    21st Jan 2014, 01:36 AM Go to last post
    • Replies: 0
    • Views: 336
    16th Jan 2014, 02:40 PM Go to last post
    • Replies: 17
    • Views: 1,884
    8th Jan 2014, 11:50 PM Go to last post
  13. Simple Weight Loss Exercises at Home!!

    Started by gkarti, 21st Oct 2013 12:29 PM
    • Replies: 4
    • Views: 1,403
    8th Jan 2014, 09:04 PM Go to last post
  14. How Yoga Transforms your Body..!

    Started by silentsounds, 29th Dec 2013 04:44 PM
    • Replies: 4
    • Views: 875
    31st Dec 2013, 12:15 PM Go to last post
  15. if you want to be fit

    Started by MUTHUGOPAL, 4th Jun 2013 12:48 PM
    • Replies: 5
    • Views: 858
    28th Dec 2013, 09:36 PM Go to last post
  16. Post Surya Namaskar and its Significance

    Started by krushrikrish, 14th Nov 2013 04:50 PM
    • Replies: 4
    • Views: 692
    28th Dec 2013, 09:09 PM Go to last post

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