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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,022
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Tone up with ballet at home with easy steps

    Started by vijigermany, 17th Apr 2014 07:12 PM
    • Replies: 0
    • Views: 289
    17th Apr 2014, 07:12 PM Go to last post
  2. Facial Exercises for Nose!!

    Started by gkarti, 3rd Apr 2014 01:44 PM
    • Replies: 9
    • Views: 1,508
    3rd Apr 2014, 03:05 PM Go to last post
  3. How To Do Aerobics At Home

    Started by Nishahameetha, 7th Jan 2013 11:42 AM
    • Replies: 5
    • Views: 3,826
    1st Apr 2014, 11:26 AM Go to last post
  4. Walking - Benefits

    Started by sumathisrini, 25th Aug 2013 02:52 PM
    • Replies: 3
    • Views: 3,765
    25th Mar 2014, 02:30 PM Go to last post
    • Replies: 3
    • Views: 511
    24th Mar 2014, 01:02 PM Go to last post
  5. Walking is the best medicine

    Started by vijigermany, 8th Oct 2013 02:58 PM
    • Replies: 7
    • Views: 790
    11th Mar 2014, 08:35 AM Go to last post
  6. Weight issues

    Started by Sathyapriya1, 21st Aug 2013 01:23 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,559
    11th Mar 2014, 08:32 AM Go to last post
  7. Double Chin Exercises!!

    Started by gkarti, 6th Mar 2014 11:43 AM
    • Replies: 7
    • Views: 538
    6th Mar 2014, 12:34 PM Go to last post
    • Replies: 14
    • Views: 1,332
    19th Feb 2014, 09:57 PM Go to last post
  8. Beginning Yoga Exercises

    Started by Nishahameetha, 1st Jun 2012 07:37 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,369
    18th Feb 2014, 04:56 PM Go to last post
  9. Quit Smoking

    Started by ushababu, 24th Apr 2010 03:34 PM
    • Replies: 8
    • Views: 1,371
    18th Feb 2014, 04:28 PM Go to last post
  10. Hair care tips

    Started by demo45151, 31st Dec 2013 12:39 PM
    • Replies: 2
    • Views: 549
    3rd Feb 2014, 09:27 AM Go to last post
  11. Benefits of cycling

    Started by sudhavaidhi, 29th Mar 2013 11:31 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,377
    3rd Feb 2014, 09:14 AM Go to last post
  12. Yoga Exercises and its Benefits

    Started by Nishahameetha, 26th Oct 2012 05:31 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,693
    29th Jan 2014, 11:26 AM Go to last post
  13. Do you think Yoga can reduce your stress from mind??

    Started by gkarti, 25th Sep 2013 03:35 PM
    • Replies: 7
    • Views: 634
    21st Jan 2014, 01:36 AM Go to last post
    • Replies: 0
    • Views: 340
    16th Jan 2014, 02:40 PM Go to last post
    • Replies: 17
    • Views: 1,891
    8th Jan 2014, 11:50 PM Go to last post
  14. Simple Weight Loss Exercises at Home!!

    Started by gkarti, 21st Oct 2013 12:29 PM
    • Replies: 4
    • Views: 1,410
    8th Jan 2014, 09:04 PM Go to last post
  15. How Yoga Transforms your Body..!

    Started by silentsounds, 29th Dec 2013 04:44 PM
    • Replies: 4
    • Views: 877
    31st Dec 2013, 12:15 PM Go to last post
  16. if you want to be fit

    Started by MUTHUGOPAL, 4th Jun 2013 12:48 PM
    • Replies: 5
    • Views: 864
    28th Dec 2013, 09:36 PM Go to last post

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