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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,593
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Do you think Yoga can reduce your stress from mind??

    Started by gkarti, 25th Sep 2013 03:35 PM
    • Replies: 7
    • Views: 650
    21st Jan 2014, 01:36 AM Go to last post
    • Replies: 0
    • Views: 348
    16th Jan 2014, 02:40 PM Go to last post
    • Replies: 17
    • Views: 1,912
    8th Jan 2014, 11:50 PM Go to last post
  2. Simple Weight Loss Exercises at Home!!

    Started by gkarti, 21st Oct 2013 12:29 PM
    • Replies: 4
    • Views: 1,432
    8th Jan 2014, 09:04 PM Go to last post
  3. How Yoga Transforms your Body..!

    Started by silentsounds, 29th Dec 2013 04:44 PM
    • Replies: 4
    • Views: 894
    31st Dec 2013, 12:15 PM Go to last post
  4. if you want to be fit

    Started by MUTHUGOPAL, 4th Jun 2013 12:48 PM
    • Replies: 5
    • Views: 887
    28th Dec 2013, 09:36 PM Go to last post
  5. Post Surya Namaskar and its Significance

    Started by krushrikrish, 14th Nov 2013 04:50 PM
    • Replies: 4
    • Views: 711
    28th Dec 2013, 09:09 PM Go to last post
  6. Top 20 health benefits of running

    Started by sumathisrini, 3rd Nov 2013 03:04 PM
    • Replies: 4
    • Views: 513
    23rd Dec 2013, 10:17 PM Go to last post
  7. Need Tips for reducing tummy after delivery

    Started by arunuma, 6th Nov 2013 03:53 AM
    • Replies: 6
    • Views: 751
    23rd Dec 2013, 10:15 PM Go to last post
  8. Scientific study reports side effects of yoga

    Started by vijigermany, 27th Oct 2013 05:45 PM
    • Replies: 1
    • Views: 557
    31st Oct 2013, 01:17 PM Go to last post
  9. Best Body Builders of All Time

    Started by priyasarangapan, 11th Oct 2013 05:25 PM
    • Replies: 7
    • Views: 3,365
    11th Oct 2013, 07:57 PM Go to last post
    • Replies: 0
    • Views: 356
    24th Sep 2013, 11:37 AM Go to last post
  10. Measuring tools for fitness and weight loss

    Started by vijigermany, 4th Jan 2012 12:35 AM
    • Replies: 2
    • Views: 690
    18th Sep 2013, 09:28 PM Go to last post
  11. John Abraham s fitness mantras

    Started by vijigermany, 27th Apr 2012 01:05 AM
    • Replies: 1
    • Views: 512
    18th Sep 2013, 09:26 PM Go to last post
  12. Diet and fitness plan for women

    Started by vijigermany, 9th Jul 2013 01:06 PM
    • Replies: 3
    • Views: 762
    18th Sep 2013, 09:23 PM Go to last post
  13. Top 20 simple ways to be active

    Started by vijigermany, 13th Sep 2013 04:19 PM
    • Replies: 1
    • Views: 342
    14th Sep 2013, 10:34 AM Go to last post
  14. Skip away the calories

    Started by vijigermany, 13th Sep 2013 04:21 PM
    • Replies: 1
    • Views: 304
    13th Sep 2013, 05:41 PM Go to last post
  15. Workouts that'll get you sexy with age

    Started by vijigermany, 16th Jun 2013 06:36 PM
    • Replies: 4
    • Views: 584
    26th Aug 2013, 07:57 PM Go to last post
  16. How to stay fit while fasting and feasting

    Started by vijigermany, 24th Jul 2013 02:18 PM
    • Replies: 2
    • Views: 486
    26th Aug 2013, 07:33 PM Go to last post
  17. Tips To Reaching Your Fitness Goals

    Started by rifan, 9th Apr 2013 10:44 AM
    • Replies: 5
    • Views: 465
    22nd Aug 2013, 09:27 PM Go to last post

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