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Forum: Exercise & Yoga

"The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

» Sticky Threads
  1. Sticky Thread Sticky: Simple Exercises!!

    Started by gkarti, 23rd Oct 2013 02:08 PM
    • Replies: 1
    • Views: 5,811
    26th Mar 2014, 01:30 PM Go to last post
» Normal Threads
  1. Hair care tips

    Started by demo45151, 31st Dec 2013 12:39 PM
    • Replies: 2
    • Views: 572
    3rd Feb 2014, 09:27 AM Go to last post
  2. Benefits of cycling

    Started by sudhavaidhi, 29th Mar 2013 11:31 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,428
    3rd Feb 2014, 09:14 AM Go to last post
  3. Yoga Exercises and its Benefits

    Started by Nishahameetha, 26th Oct 2012 05:31 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,780
    29th Jan 2014, 11:26 AM Go to last post
  4. Do you think Yoga can reduce your stress from mind??

    Started by gkarti, 25th Sep 2013 03:35 PM
    • Replies: 7
    • Views: 659
    21st Jan 2014, 01:36 AM Go to last post
    • Replies: 0
    • Views: 349
    16th Jan 2014, 02:40 PM Go to last post
    • Replies: 17
    • Views: 1,923
    8th Jan 2014, 11:50 PM Go to last post
  5. Simple Weight Loss Exercises at Home!!

    Started by gkarti, 21st Oct 2013 12:29 PM
    • Replies: 4
    • Views: 1,443
    8th Jan 2014, 09:04 PM Go to last post
  6. How Yoga Transforms your Body..!

    Started by silentsounds, 29th Dec 2013 04:44 PM
    • Replies: 4
    • Views: 903
    31st Dec 2013, 12:15 PM Go to last post
  7. if you want to be fit

    Started by MUTHUGOPAL, 4th Jun 2013 12:48 PM
    • Replies: 5
    • Views: 894
    28th Dec 2013, 09:36 PM Go to last post
  8. Post Surya Namaskar and its Significance

    Started by krushrikrish, 14th Nov 2013 04:50 PM
    • Replies: 4
    • Views: 716
    28th Dec 2013, 09:09 PM Go to last post
  9. Top 20 health benefits of running

    Started by sumathisrini, 3rd Nov 2013 03:04 PM
    • Replies: 4
    • Views: 516
    23rd Dec 2013, 10:17 PM Go to last post
  10. Need Tips for reducing tummy after delivery

    Started by arunuma, 6th Nov 2013 03:53 AM
    • Replies: 6
    • Views: 760
    23rd Dec 2013, 10:15 PM Go to last post
  11. Scientific study reports side effects of yoga

    Started by vijigermany, 27th Oct 2013 05:45 PM
    • Replies: 1
    • Views: 566
    31st Oct 2013, 01:17 PM Go to last post
  12. Best Body Builders of All Time

    Started by priyasarangapan, 11th Oct 2013 05:25 PM
    • Replies: 7
    • Views: 3,378
    11th Oct 2013, 07:57 PM Go to last post
    • Replies: 0
    • Views: 362
    24th Sep 2013, 11:37 AM Go to last post
  13. Measuring tools for fitness and weight loss

    Started by vijigermany, 4th Jan 2012 12:35 AM
    • Replies: 2
    • Views: 695
    18th Sep 2013, 09:28 PM Go to last post
  14. John Abraham s fitness mantras

    Started by vijigermany, 27th Apr 2012 01:05 AM
    • Replies: 1
    • Views: 524
    18th Sep 2013, 09:26 PM Go to last post
  15. Diet and fitness plan for women

    Started by vijigermany, 9th Jul 2013 01:06 PM
    • Replies: 3
    • Views: 768
    18th Sep 2013, 09:23 PM Go to last post
  16. Top 20 simple ways to be active

    Started by vijigermany, 13th Sep 2013 04:19 PM
    • Replies: 1
    • Views: 346
    14th Sep 2013, 10:34 AM Go to last post
  17. Skip away the calories

    Started by vijigermany, 13th Sep 2013 04:21 PM
    • Replies: 1
    • Views: 311
    13th Sep 2013, 05:41 PM Go to last post

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