<![CDATA[Penmai.Com::Indian & Tamil Women's / Ladies Forum]]> http://www.penmai.com/forums/ Penmai.com a worldwide online community for Tamil Women. Discuss here about NRI, Pregnancy, Tamil Baby Names, Family, In-Laws, Infertility, PCOS, Beauty, Health, Herbs, Saree, Salwar, Recipes, Cooking, Masala, Govt Jobs, Temples, Sanskrit Mantras, Vegetarian, Non Veg en Thu, 09 Sep 2010 05:13:03 GMT vBulletin 60 http://www.penmai.com/forums/images/misc/rss.png <![CDATA[Penmai.Com::Indian & Tamil Women's / Ladies Forum]]> http://www.penmai.com/forums/ <![CDATA[Vinayagar Chaturthi - விநாயக சதுர்த்தி]]> http://www.penmai.com/forums/festivals-traditions-followed/779-vinayagar-chaturthi.html Tue, 07 Sep 2010 15:44:33 GMT Discuss & share here about,
1. how to do pooja on Vinayagar Chaturthi.
2. Recipes to prepare for God.
3. Mantras to be recited on that day. ]]> Penmai http://www.penmai.com/forums/festivals-traditions-followed/779-vinayagar-chaturthi.html Mudras http://www.penmai.com/forums/yoga/778-mudras.html Tue, 07 Sep 2010 14:40:47 GMT Deficiency or any problems in human body can be cured by using mudras. Lets see Each mudra in detail, *Gyan Mudra:* In this position the... Deficiency or any problems in human body can be cured by using mudras.

Lets see Each mudra in detail,

Gyan Mudra:
In this position the fingers are held with the tip of the index finger touching the tip of the thumb and the remaining three fingers nearly straight--kind of like an "OK" sign, except the palms of each hand are pointed up or front.

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This mudra is good for: stresses and strains, insomnia, emotional instability, indecisiveness, excessive anger, idleness, laziness, indolence, and is a great help in increasing memory and I.Q. It can help cure sleeplessness and get one off sleeping pills where these are being taken.

Vayu Mudra:

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This finger position is unbeatable in quickly and effectively removing the accumulated wind in the stomach. Depending on one's physiology, it may take anywhere from 1 minute to 15 minutes or so to effectively expel all accumulated wind in the stomach without the use of anti-flatulants. Mudra should be stopped when the trouble abates.

It helps in alleviating all wind based aches and pains. Considering that almost 80 % of the body's aches and pains are due to wind, the practice of this Mudra is a must, before taking recourse to any other treatment. It is very effective in Parkinson's disease (an ailment of the nerves where the patients body, head and limbs shake uncontrollably).

Shunya Mudra:

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This helps those with impaired hearing. If there is no physical defect, the mudra, if practiced regularly, can restore the hearing power. Remarkably, it helps in getting rid of earaches within minutes. It takes no mare than 2 to 3 minutes to get rid of most earaches.

It helps in relieving the nausea and vomiting sensations felt while driving on winding hilly curves or while taking off or landing in aircrafts. It helps in many problems of vertigo.

The mudra should not be continued after the problem has been removed.

Apan-Vayu Mudra:

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This finger position works like an injection in cases of a heart attack. Regular practice is an insurance in preventing heart attacks, tacho-cardia, palpitations, depressions, sinking feeling of the heart. Also known as the Mritsanjivani Mudra for arresting heart attack.

Pran Mudra:

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This finger position is an all time useful Mudra and can be done for any length of time, any time, any place and will only help in adding to the benefits. This is the mudra which, along with the Apan Mudra, precedes any efforts at higher meditation by the Yogis and saints. The mudra helps to increase the Pran Shakti or the "Life force". It increases one's self confidence. It helps the body in increasing it's vitality and sustenance when deprived of food and water.

It helps in improving weak eyesight and quiescence (motionlessness) of the eyes.

It supports any other treatment where the patient is short on confidence.
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]]> Yoga chitrakumar http://www.penmai.com/forums/yoga/778-mudras.html Mudras http://www.penmai.com/forums/yoga/777-mudras.html Tue, 07 Sep 2010 14:18:59 GMT Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras. Five... Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras.

Five Fingers for Five Elements
Thumb - Fire
Index - Air
Middle - Aakash
Ring - Earth
Little - Water ]]> Yoga chitrakumar http://www.penmai.com/forums/yoga/777-mudras.html Soundarya Rajinikanth Wedding Photos http://www.penmai.com/forums/media-talk/776-soundarya-rajinikanth-wedding-photos.html Mon, 06 Sep 2010 07:23:00 GMT Rajinikanth’s daughter Soundarya Rajinikanth was married to Ashwin Ram Kumar, a Chennai based businessman. Soundarya Rajinikanth Ashwin marriage... Rajinikanth’s daughter Soundarya Rajinikanth was married to Ashwin Ram Kumar, a Chennai based businessman. Soundarya Rajinikanth Ashwin marriage took place at Meyammai Hall in Chennai.

Heart filled wishes on your wedding. Attaching here the wedding photos.


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Please send your Postal Address to admin@penmai.com.
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