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Fitness

Below you will find a list of discussions in the Fitness forums at the Penmai.Com - Indian & Tamil Women's Forum. The Fitness forum Get fit and know how to maintain it.

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  1. Exercise & Yoga

    "The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

    Moderators:

    1. sudhar

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    Forum Statistics:

    • Threads: 164
    • Posts: 349

  2. Weight Loss

    Share here how to loss weight easily and in health way.

    Moderators:

    1. sudhar

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    Forum Statistics:

    • Threads: 155
    • Posts: 404

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