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Fit Tip Daily!!


Discussions on "Fit Tip Daily!!" in "Fitness" forum.


  1. #11
    gkarti's Avatar
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    Re: Fit Tip Daily!!

    Your kidneys are the organs that produce your urine. Your urine can hold clues on how your kidney is functioning. Blood in the urine, cloudy urine and smelly urine are common signs of kidney damage.

    Natural remedies to treat kidney damage; cucumber, make a tea from the French bean, garden lettuce, strawberry and Watermelon ( drink the juice of the ripe fruit to help dissolve kidney stones, or eat a good quantity of the fruit for general problems). TC!


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  2. #12
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    Re: Fit Tip Daily!!

    If you have a family history of heart disease, then it is advisable to see your doctor for check-up.

    TC!



  3. #13
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    Re: Fit Tip Daily!!

    en kudumbathirku periya history irukku heart disease patri??? appo naan doctor ai paarthe aaganumaaa? (enakku alergy aachae??? allopathy...naan maaththaen maatthaen...)

    kasri66 and gkarti like this.
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  4. #14
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    Re: Fit Tip Daily!!

    Drinking too much water can kill you.


    For a long time dehydration was considered a potential danger for people engaged in extended vigorous activity. Thus athletes were encouraged to drink lots of water while engaged in active sport. The trend toward extensive hydration has spread throughout society, so that today many people carry water bottles everywhere and dutifully keep well hydrated.


    In some circumstances, however, drinking too much water is a great danger than not drinking enough. Excess water consumption can lead to hyponatremia, a condition in which the concentration of sodium ion in the blood is low.


    For Athletes and people who engage in exercise, it is advised to drink sport drinks that contain some electrolytes. Such drinks help prevent hyponatremia.

    TC!!



  5. #15
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    Re: Fit Tip Daily!!

    People with Dermatitis should bath less frequently..

    TC!



  6. #16
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    Re: Fit Tip Daily!!

    Our bodies are designed for action. Four Hours of vigorous outdoor work each day would be ideal.

    TC!



  7. #17
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    Re: Fit Tip Daily!!

    Pure white soaps have been proven by pharmacists to be more effective on the skin than colored soaps. The pure white soaps have been found to be much more healthier in that they are less likely to cause allergies.

    TC!!



  8. #18
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    Re: Fit Tip Daily!!

    Twenty-two popular sports drinks were analysed and found to have high sugar content and the addition of caffeine. One of the drinks had 13 level teaspoons of sugar per 300ml bottle. Caffeine was often not listed as such but is a naturally occurring ingredient of the 'gaurana' commonly used in sports drinks.

    TC!



  9. #19
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    Re: Fit Tip Daily!!

    very nice sharing karti ma.... And the tip u said about water is really needed

    durgasakthi and gkarti like this.

  10. #20
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    Re: Fit Tip Daily!!

    Cold water boosts the immune system!


    Dry your feet quickly and put on warm socks after the cold foot bath. A cold shower or bath has the same effect.


    During Winter: If you take a warm bath or shower, you will achieve similar results. Simply finish off with a few seconds of cold water. Be sure to dry quickly and within a few seconds you should feel a warm glow.

    TC



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