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how to make body


Discussions on "how to make body" in "Fitness" forum.


  1. #1
    Gender
    Male
    Join Date
    Nov 2014
    Location
    Ludhiana
    Posts
    9

    how to make body

    how to make abs and give me some tips

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  2. #2
    afrah15 is offline Newbie
    Gender
    Female
    Join Date
    Jan 2015
    Location
    Pakistan
    Posts
    10

    Re: how to make body

    do different ab exerxises, the normal kind, and ones that target the lower regions. the most important aspect is running though.....





  3. #3
    marclewis is offline Friends's of Penmai
    Gender
    Male
    Join Date
    Jul 2014
    Location
    USA
    Posts
    441

    Re: how to make body

    Do daily exercises to maintain the weight and be fit. I do aerobics to keep my body in shape.


  4. #4
    kanikadugal011 is offline Friends's of Penmai
    Gender
    Female
    Join Date
    Jan 2016
    Location
    Ludhiana
    Posts
    144

    Re: how to make body

    Do daily exercises to maintain the weight and be fit.




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