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  • 3 Post By sudharani
  • 1 Post By jv_66

physical excercise


Discussions on "physical excercise" in "Fitness" forum.


  1. #1
    sudharani is offline Newbie
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    physical excercise

    Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

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  2. #2
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
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    Re: physical excercise

    Thanks for the tip, Sudharani

    shrimathivenkat likes this.
    Jayanthy





  3. #3
    shrimathivenkat's Avatar
    shrimathivenkat is offline Yuva's of Penmai
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    Re: physical excercise

    nice shairng sudharani.


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