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  • 3 Post By sudharani

emotional lift


Discussions on "emotional lift" in "Fitness" forum.


  1. #1
    sudharani is offline Newbie
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    emotional lift

    Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.

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    ramyaraj, jv_66 and RathideviDeva like this.

  2. #2
    jv_66's Avatar
    jv_66 is offline Super Moderator Silver Ruler's of Penmai
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    Re: emotional lift

    Thanks for the tip, Sudharani

    Jayanthy





  3. #3
    afrah15 is offline Newbie
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    Re: emotional lift

    I did have someone like that, but he passed away a couple of years ago.




  4. #4
    sunita1211 is offline Newbie
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    Re: emotional lift

    who passed away

    in this thread there is no mention of emotional lifts , moderators now where are you?????


  5. #5
    tejus is offline Newbie
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    Re: emotional lift

    In this thread there is no mention of emotional lifts


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