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Forum: Fitness

Get fit and know how to maintain it.

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  1. "The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

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    1. gkarti

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    • Threads: 573
    • Posts: 2,085
  2. Share here how to loss weight easily and in a health way and also share the diet and recipes.

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    1. gkarti

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    • Threads: 816
    • Posts: 3,388
» Sticky Threads
  1. Sticky Thread Sticky: Women fitness ---Tips,Tricks and workouts

    Started by vijigermany, 27th Oct 2014 12:17 AM
    24 Pages
    1 2 3 ... 24
    • Replies: 233
    • Views: 27,120
    20th May 2017, 09:29 AM Go to last post
  2. Sticky Thread Sticky: Fit Tip Daily!!

    Started by gkarti, 7th Sep 2015 12:10 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 16,875
    10th May 2017, 11:40 PM Go to last post
  3. Sticky Thread Sticky: Today's Fitness Info

    Started by Sriramajayam, 19th Oct 2014 10:46 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 17,394
    5th Jan 2017, 11:37 AM Go to last post
» Normal Threads
  1. Does anyone practice Pilates???

    Started by radhusri, 16th Aug 2016 11:21 AM
    • Replies: 3
    • Views: 358
    17th Aug 2016, 09:03 AM Go to last post
  2. Slimming Technique

    Started by Divya Agarwal, 5th Jul 2016 12:53 PM
    slimming technique. weight loss trearment
    • Replies: 1
    • Views: 560
    26th Jul 2016, 02:14 PM Go to last post
  3. Slimming Centres

    Started by Nia Rao, 13th Jun 2016 02:39 PM
    • Replies: 2
    • Views: 520
    27th Jun 2016, 05:36 PM Go to last post
    • Replies: 0
    • Views: 501
    14th Jun 2016, 04:45 PM Go to last post
    • Replies: 7
    • Views: 1,104
    7th Jun 2016, 10:27 PM Go to last post
    • Replies: 6
    • Views: 343
    3rd Jun 2016, 11:11 PM Go to last post
    • Replies: 2
    • Views: 378
    31st May 2016, 12:59 PM Go to last post
    • Replies: 6
    • Views: 366
    23rd May 2016, 03:36 PM Go to last post
  4. Need to be fit

    Started by Sanav30, 22nd Apr 2015 09:53 PM
    • Replies: 2
    • Views: 867
    21st Apr 2016, 11:46 AM Go to last post
    • Replies: 4
    • Views: 1,731
    21st Apr 2016, 11:38 AM Go to last post
  5. benifits of jogging

    Started by sudharani, 9th Jan 2015 08:24 AM
    • Replies: 7
    • Views: 1,687
    21st Apr 2016, 11:35 AM Go to last post
  6. நடைப்பயிற்சி - Walking!

    Started by chan, 17th Jul 2015 04:14 AM
    • Replies: 4
    • Views: 1,048
    21st Apr 2016, 11:32 AM Go to last post
  7. how to reduce tummy after miscarriage

    Started by butterfly09, 7th May 2015 02:37 PM
    • Replies: 1
    • Views: 750
    7th Mar 2016, 06:21 PM Go to last post
  8. Healthy Foods to Gain Weight Fast!!

    Started by gkarti, 17th Sep 2014 07:28 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,458
    1st Mar 2016, 02:02 PM Go to last post
  9. emotional lift

    Started by sudharani, 9th Jan 2015 08:30 AM
    • Replies: 4
    • Views: 1,091
    28th Jan 2016, 02:51 PM Go to last post
    • Replies: 0
    • Views: 496
    19th Jan 2016, 06:12 AM Go to last post
    • Replies: 5
    • Views: 770
    27th Nov 2015, 03:36 PM Go to last post
    • Replies: 3
    • Views: 773
    29th Oct 2015, 04:29 PM Go to last post
  10. Thumbs up Do your bobs seems saggy?

    Started by cool buddies, 8th Dec 2014 12:58 PM
    • Replies: 4
    • Views: 1,122
    29th Oct 2015, 04:26 PM Go to last post
    • Replies: 1
    • Views: 1,253
    15th Oct 2015, 04:58 PM Go to last post

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