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Penmai eMagazine Jan 2018! | All Issues

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Forum: Fitness

Get fit and know how to maintain it.

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  1. "The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

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    1. gkarti

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    Forum Statistics:

    • Threads: 581
    • Posts: 2,196
  2. Share here how to loss weight easily and in a health way and also share the diet and recipes.

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    1. gkarti

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    Forum Statistics:

    • Threads: 829
    • Posts: 3,465
» Sticky Threads
  1. Sticky Thread Sticky: Women fitness ---Tips,Tricks and workouts

    Started by vijigermany, 27th Oct 2014 12:17 AM
    27 Pages
    1 2 3 ... 27
    • Replies: 266
    • Views: 38,987
    17th Jan 2018, 12:19 PM Go to last post
  2. Sticky Thread Sticky: Fit Tip Daily!!

    Started by gkarti, 7th Sep 2015 12:10 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 23,699
    21st Sep 2017, 04:59 PM Go to last post
  3. Sticky Thread Sticky: Today's Fitness Info

    Started by Sriramajayam, 19th Oct 2014 10:46 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 22,335
    5th Jan 2017, 11:37 AM Go to last post
» Normal Threads
    • Replies: 1
    • Views: 633
    29th Nov 2016, 12:03 AM Go to last post
    • Replies: 1
    • Views: 821
    3rd Nov 2016, 10:15 PM Go to last post
  1. Weight Issues

    Started by Shaina.S, 7th Oct 2016 12:37 PM
    slimming technique. weight loss trearment, weight issues, weight loss
    • Replies: 1
    • Views: 664
    14th Oct 2016, 06:13 PM Go to last post
    • Replies: 1
    • Views: 618
    10th Sep 2016, 09:49 AM Go to last post
    • Replies: 1
    • Views: 622
    6th Sep 2016, 07:01 PM Go to last post
  2. Weight issues

    Started by Raveena Sudharshan, 7th May 2016 05:45 PM
    weight issues, weight loss
    • Replies: 3
    • Views: 888
    2nd Sep 2016, 03:49 PM Go to last post
    • Replies: 1
    • Views: 454
    27th Aug 2016, 09:55 PM Go to last post
    • Replies: 1
    • Views: 437
    24th Aug 2016, 02:48 PM Go to last post
  3. Does anyone practice Pilates???

    Started by radhusri, 16th Aug 2016 11:21 AM
    • Replies: 3
    • Views: 425
    17th Aug 2016, 09:03 AM Go to last post
  4. Slimming Technique

    Started by Divya Agarwal, 5th Jul 2016 12:53 PM
    slimming technique. weight loss trearment
    • Replies: 1
    • Views: 612
    26th Jul 2016, 02:14 PM Go to last post
  5. Slimming Centres

    Started by Nia Rao, 13th Jun 2016 02:39 PM
    • Replies: 2
    • Views: 583
    27th Jun 2016, 05:36 PM Go to last post
    • Replies: 0
    • Views: 627
    14th Jun 2016, 04:45 PM Go to last post
    • Replies: 7
    • Views: 1,199
    7th Jun 2016, 10:27 PM Go to last post
    • Replies: 6
    • Views: 399
    3rd Jun 2016, 11:11 PM Go to last post
    • Replies: 2
    • Views: 461
    31st May 2016, 12:59 PM Go to last post
    • Replies: 6
    • Views: 408
    23rd May 2016, 03:36 PM Go to last post
  6. Need to be fit

    Started by Sanav30, 22nd Apr 2015 09:53 PM
    • Replies: 2
    • Views: 918
    21st Apr 2016, 11:46 AM Go to last post
    • Replies: 4
    • Views: 1,819
    21st Apr 2016, 11:38 AM Go to last post
  7. நடைப்பயிற்சி - Walking!

    Started by chan, 17th Jul 2015 04:14 AM
    • Replies: 4
    • Views: 1,143
    21st Apr 2016, 11:32 AM Go to last post
  8. how to reduce tummy after miscarriage

    Started by butterfly09, 7th May 2015 02:37 PM
    • Replies: 1
    • Views: 799
    7th Mar 2016, 06:21 PM Go to last post

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