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Forum: Fitness

Get fit and know how to maintain it.

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  1. "The body is your temple. Keep it pure and clean for the soul to reside in". As to maintain a good physical and mental health exercise yoga is the best way. Discuss about it here.

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    1. gkarti

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    • Threads: 566
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  2. Share here how to loss weight easily and in a health way and also share the diet and recipes.

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    1. gkarti

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    • Threads: 798
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» Sticky Threads
  1. Sticky Thread Sticky: Women fitness ---Tips,Tricks and workouts

    Started by vijigermany, 27th Oct 2014 12:17 AM
    22 Pages
    1 2 3 ... 22
    • Replies: 219
    • Views: 20,978
    Yesterday, 02:01 AM Go to last post
  2. Sticky Thread Sticky: Fit Tip Daily!!

    Started by gkarti, 7th Sep 2015 12:10 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 12,651
    13th Sep 2016, 02:12 PM Go to last post
  3. Sticky Thread Sticky: Today's Fitness Info

    Started by Sriramajayam, 19th Oct 2014 10:46 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 15,291
    7th Jan 2016, 10:23 AM Go to last post
» Normal Threads
    • Replies: 6
    • Views: 304
    3rd Jun 2016, 11:11 PM Go to last post
    • Replies: 2
    • Views: 341
    31st May 2016, 12:59 PM Go to last post
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    • Views: 341
    23rd May 2016, 03:36 PM Go to last post
  1. Need to be fit

    Started by Sanav30, 22nd Apr 2015 09:53 PM
    • Replies: 2
    • Views: 843
    21st Apr 2016, 11:46 AM Go to last post
    • Replies: 4
    • Views: 1,693
    21st Apr 2016, 11:38 AM Go to last post
  2. benifits of jogging

    Started by sudharani, 9th Jan 2015 08:24 AM
    • Replies: 7
    • Views: 1,660
    21st Apr 2016, 11:35 AM Go to last post
  3. நடைப்பயிற்சி - Walking!

    Started by chan, 17th Jul 2015 04:14 AM
    • Replies: 4
    • Views: 1,002
    21st Apr 2016, 11:32 AM Go to last post
  4. how to reduce tummy after miscarriage

    Started by butterfly09, 7th May 2015 02:37 PM
    • Replies: 1
    • Views: 722
    7th Mar 2016, 06:21 PM Go to last post
  5. Healthy Foods to Gain Weight Fast!!

    Started by gkarti, 17th Sep 2014 07:28 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,401
    1st Mar 2016, 02:02 PM Go to last post
  6. emotional lift

    Started by sudharani, 9th Jan 2015 08:30 AM
    • Replies: 4
    • Views: 1,063
    28th Jan 2016, 02:51 PM Go to last post
    • Replies: 0
    • Views: 471
    19th Jan 2016, 06:12 AM Go to last post
    • Replies: 5
    • Views: 704
    27th Nov 2015, 03:36 PM Go to last post
    • Replies: 3
    • Views: 761
    29th Oct 2015, 04:29 PM Go to last post
  7. Thumbs up Do your bobs seems saggy?

    Started by cool buddies, 8th Dec 2014 12:58 PM
    • Replies: 4
    • Views: 1,086
    29th Oct 2015, 04:26 PM Go to last post
    • Replies: 1
    • Views: 1,203
    15th Oct 2015, 04:58 PM Go to last post
  8. Everyday Habits That Contribute to Weight Gain!

    Started by gkarti, 10th Aug 2015 11:54 AM
    • Replies: 5
    • Views: 747
    10th Aug 2015, 12:09 PM Go to last post
  9. exercise

    Started by sudharani, 9th Jan 2015 08:32 AM
    • Replies: 5
    • Views: 1,460
    21st Jul 2015, 02:41 PM Go to last post
  10. Help Launch a New Health & Fitness Website/App

    Started by munchoba, 20th May 2015 05:21 AM
    diet, exercise, fat burner, fitness tips, health
    • Replies: 0
    • Views: 871
    20th May 2015, 05:21 AM Go to last post
    • Replies: 4
    • Views: 1,022
    8th May 2015, 03:25 PM Go to last post
  11. anxiety

    Started by butterfly09, 7th May 2015 02:40 PM
    • Replies: 0
    • Views: 856
    7th May 2015, 02:40 PM Go to last post

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